NRG Health & Wellness

NRG Health & Wellness Your best life starts here! ✨ , , , We are your east valley kinesiologist located in Gilbert, AZ.

🌿 We want you to live your best life, free from disease and health restrictions, offering functional health, sport recovery, weight loss programs, KT Taping, IV Therapy, and more. We help athletes move & perform at the best without pain, medication, & with generally fewer visits needed. We focus on rehab, performance, sports medicine, & functional movement.

Feeling off and can't pinpoint why? Explore the world of Functional Nutrition and discover personalized solutions for yo...
01/28/2025

Feeling off and can't pinpoint why? Explore the world of Functional Nutrition and discover personalized solutions for your health. Read more here: https://wix.to/K8x1RE2

For many years, my go to breakfast was to grab a Dr. Pepper as I ran out the door in the morning, by 10 I was starving a...
05/21/2021

For many years, my go to breakfast was to grab a Dr. Pepper as I ran out the door in the morning, by 10 I was starving and had no energy, so I usually had another soda... For me drinking something always seemed easier than taking the time to prepare, cook, and then eat something. However did you know this just leads to poor mental concentration and focus, poor performance, and disease and illness.

So my tip for you is to make a smoothie. They are super simple to make, especially if you use frozen organic fruit and veggies.

Just pick a good source of protein powder, or add some walnuts, chia, h**p, or flax seed (aim for at least 20 grams of protein), add your fruits and veggies. And Finally, add some RO water or unsweetened almond milk... blend and you are in business.

www.nrg-healthandwellness

.com

05/18/2021

One of my favorite things to do is to help people recover from injuries, or movement related issues. However, did you know that if you are suffering from any kind of repetitive stress type injury (Tennis Elbow, Plantar Fasciitis, etc) and your provider is treating you by telling you that you need complete rest or time off) They are doing you a disservice! Tendons need tension to remain healthy... However no worries! We have a plan that can get you back on track... www.nrg-healthandwellness.com

Also remember prevention is always better than treatment.

Happy New Year to all you. I hope this year brings everyone better health, less pain, less injuries, and more time spent...
01/01/2021

Happy New Year to all you. I hope this year brings everyone better health, less pain, less injuries, and more time spent with those you live and care about.

I wanted to reach out to all of you and wish each and every one of you a very Merry Christmas, and Happy Holiday Season....
12/25/2020

I wanted to reach out to all of you and wish each and every one of you a very Merry Christmas, and Happy Holiday Season. I sincerely hope that all of you are spending it with the ones hou care about most and that everyone is happy and healthy. May the rest of the year bring you good health, warmth and love. Merry Christmas.



09/24/2020

A quick thank you to all my patients/clients for trusing me to help them move, recover, and perform at their best.

Loosing weight can be so exciting for those trying to do so, however it is easy to get frustrated when you still find it...
09/11/2020

Loosing weight can be so exciting for those trying to do so, however it is easy to get frustrated when you still find it difficult to move or do the things you want due to pain, poor mobility, or dysfunctional movements even though you have put in all that work to loose weight. Well there is Good New...We can help! Give us a call / text to learn more at 480-532-1219


KT Taping at its best. A great way to help provide support💪🏾. KT Taping also helps to decrease edema, and reduce pain. 👍
06/20/2020

KT Taping at its best. A great way to help provide support💪🏾. KT Taping also helps to decrease edema, and reduce pain. 👍

Address

3547 East Phelps Street
Gilbert, AZ
85295

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when NRG Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NRG Health & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category