Whole Health Chiropractic

04/28/2026

This is one of those moments that just stops you for a second.

Fresh eggs from their chickens… and then this 🥹
A hand-drawn masterpiece of Dr. Jess doing what she loves most.

The stars, the hearts, the little details… even the “adjustment scene” — it’s all there. You can feel the thought, the time, and the love that went into it.

This is why we do what we do.
Not just for the adjustments, but for the relationships.
For the trust.
For the families who become part of ours.

And honestly… it doesn’t get much cuter than this.

So grateful for our people. 💛 💜

04/28/2026

Having Mr. Andrew and Mini Monsters learning next door has been such a blessing. When we moved into this plaza in 2018 we had hoped that it would develop into a family friendly group in retail and businesses and it has become just that. This was Fords first year at MiniMonsters and the friends he has made, seeing children walk by and gather everyday, brings us so much joy. Thank you again to all you Mini Monster families and of course Mr. Andrew, for being such a wonderful teacher and neighbor!

04/23/2026

Toddlers should have bowel movements 1-2 times per day but it isn't uncommon to go every other day, the most important thing to keep an eye on is the consistency. If stool is to firm or to loose that can indicate digestive or bowel movement problems.
Chiropractic adjustments can help improve bowel movements, especially after correcting subluxations in the lumbar spine or sacrum. Nerves controlling bowel movements primarily originate from the sacral vertebrae S2–S4, which manage the involuntary pelvic nerves and the voluntary pudendal nerves for defecation. The sympathetic system (responsible for f***l storage/inhibition) operates from the lower thoracic to lumbar vertebrae, specifically T11–L2.
Having your child checked by a pediatric certified chiropractor can help restore neurological function and address the root cause of bowel disfunction in your child.

04/15/2026

Let’s talk ear infections!
First, kids ear canals are significantly smaller than adults and don’t begin to full develop until age 7. Keeping the ear canals draining is KEY! Blockage of the Eustachian tube is one of the main causes of ear infections, again it’s not the fluid, it’s the blockage. When fluid can’t move it can become infected.
Chiropractic adjustments of the upper cervical spine, occiput and atlas may be particularly helpful according to research published in the journal of clinical chiropractic pediatrics.
Before you resort to antibiotics or invasive procedures such as ear tubes have your child checked by a pediatric certified chiropractor.

04/07/2026

02/18/2026

“Look well to the spine for the cause of disease”
- Hippocrates

The spine is amazing because not only does it provide for most of our mobility and movement but also it houses the central nervous system. Without our central nervous system our immune system couldn’t function, we couldn’t walk, breathe or digest our food.
Dis-ease, or lack of ease, is a disharmony within the body, an imbalance. Simply restoring neurological balance can restore our ‘ease’ and bring back harmony within our bodies.
This is the chiropractic adjustment! Restore function, restore spinal alignment, restore harmony within our body, restore neurological function.

02/05/2026

🤍 To our lactation consultant community:
If you’re supporting families through feeding challenges, you’re welcome to repost this or use it as a handout with your clients.
We created this to support education—not replace lactation care—and we love working alongside IBCLCs, dentists, and other providers to help babies feed more comfortably.

If feeding feels harder than it should, the nervous system deserves a closer look.

01/26/2026

Finally the government health agencies have caught up to science and common sense. Generations of Americans have developed chronic disease due to guidelines influenced by processed food companies instead of science and human biology.
The key to the new recommendations are eating REAL food. If it is shelf stable, comes in a box or package and has food dyes and flavoring added, it isn’t real food.
Eating real food rich in nutrients and omega 3’s will not only decrease disease but will also reduce inflammation! Inflammation is one of the largest contributors to subluxations!
What are your thoughts on the new guidelines? Share below!

01/19/2026

Every week we encounter so many different highs and lows throughout everyone’s journeys but we wanted to take a minute to acknowledge the losses of our patients.
There are no words to help you heal, nothing that we can do to fix things, but you are not alone. We are thinking of you, praying for you, loving on you and stand beside you in your health and fertility journey.
We have experienced losses ourselves, life begins at conception, those are our children.
It’s ok to be outspoken about it. It’s ok to be quiet about it. It’s ok to cry. It’s ok to be angry. It’s ok to trust in the LORD.

-Love,
Whole Health Chiropractic

12/10/2025

The Link Between Chiropractic, Cellular Health, and Longevity Markers is Real! 🧬
Research suggests that chiropractic adjustments, by correcting vertebral subluxations and optimizing nervous system function, can enhance the body’s ability to repair itself.
Studies have shown that patients under long-term chiropractic care had significantly higher levels of powerful antioxidants (serum thiols) linked to DNA repair and longevity!
Learn how we can support your long-term health and resilience.

11/26/2025

We are so incredibly thankful to all of our patients that come from near and far, entrust us with your health and the health of your family. We hope this season of thanksgiving fills your soul, being surrounded by friends and family, enjoying your health and happiness and in true Arizona fashion soaking up some sunshine!

Happy Thanksgiving Whole Health Family!

11/18/2025

Credentialing matters.

The International Chiropractic Pediatric Association trains and certifies chiropractors in prenatal (Webster Technique) and pediatric (CACCP) techniques. The Webster Technique is a specific chiropractic analysis and adjustment to restore pelvic balance, particularly for pregnant women. The CACCP certification is a comprehensive 200 hour program with over 20 courses focusing on everything from breastfeeding to cranial evaluation and techniques in pediatrics. All of our providers at Whole Health Chiropractic are not only webster certified but CACCP certified offering families not only extensive pediatric and prenatal chiropractic techniques but also almost 20 years of Chiropractic experience.
Finding the right chiropractor that not only meets you where your at but also has the experience and knowledge to properly care for you and your family is very important. We're passionate about what we do and continually learning and growing.