Enlightened Life Path

02/25/2026

I’m thankful my husband shops, but sad that there is dye used in apples.

02/24/2026

People are in Process.

Do you have support?

I’ve spent a lot of time at this studio getting my body mind and spirit refreshed.

02/22/2026

The folloing is from Syl Carson who I have been getting yoga training and astrology training since 2018.

Take a moment to read about nurturing ourself and our core wound.

“As we begin this new session of the yoga teacher training, we’re doing it at a time where there’s a very specific conjunction in the sky between our need to nurture and our core wound.”

“The hidden message here for all humans right now is that it’s time to take a look at our fear of loss, our ability to have negative voices in our heads specifically around our body and what we can do in the world, and to take a sacred window to convalesce from any form of self harm.”

“Bodhi Yoga is so powerful for giving you safe passage to do this.”

“A time of harvest itself as a time for interrupting the growth of things within us beyond what is healthy. If we continue to grow past ripe, decay will eventually sit in regardless.”

“Have our stories we’ve been telling ourselves about not being good enough remained beyond their sell by date? Now is a great time to look at that.”

“It can be the child off at college who finds adulting, abrupt and hard and wishes they could climb back into their mother‘s arms, even when they’re grown. We can do this too with our dysfunctional patterns that can cry loudly for us to go back to the old ways, because we don’t yet know how good the release of the weights we’ve been carrying unconsciously will actually help us feel. “

“So for the next few weeks, pay attention to how you’re physically feeling and really take care of yourself.”

“This is is a time for all humans on the planet right now to recognize how we have clung to old patterns that have not supported us.”

“It’s hard to feel homesick for defaults, but this energy is showing us where clinging to old wounds is not helpful, and giving us each a chance to not only nurture our core wound, but also to simultaneously harvest the wholeness that moving through our core wounds brings.”

“We were learning to be gentle because the wound is the threshold to where we become whole.”

It’s quite something.

02/20/2026

Who do you want to be?

What routines and habits would you need to be doing to be that kind of person?

What support might you need to help you stay disciplined?

For example, I asked my husband to move the box of chocolates out of the kitchen, haha

The energy pouring down on us has a flavor of hot tempered and intolerant or even domineering and or not have the ability to self regulate.

I meet with people for free almost every Wednesday morning over zoom to share practices that help nervous system regulation.

Let me know if you’d like to join me sometime!

02/20/2026

02/18/2026

https://www.facebook.com/share/p/17w18Sgzwc/

easier said then done!

Read this slowly... Save it and Practice it daily.

- Let go of what drains you.
- Accept what is.
- Trust what’s unfolding.
And don’t forget to notice the small moments that make life beautiful.

02/14/2026

It’s not too late to register for this free event

https://www.academyofsoundhealing.com/world-sound-healing-day-global-om-circle-and-sound-bath?fbclid=IwdGRjcAP8zddleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeqROQeVVrzF4ndI8sTaO9XfS7K8kBF65XcFSUv_xHHU2vZmToSKV_5hpbzU8_aem_6dsZpFpI07Oqapr6kuDLsw

Join us online as we unite with thousands around the world in sounding forth for Global Harmonization on the 24th Annual World Sound Healing Day!

02/13/2026

Look at the one that says you can’t heal a body that you hate.

I’ve been embarrassed about my body.

I’ve literally been made fun of because of my fair skin and laughed at because of my body shape.

Even at my age that I am now, I am STILL learning to like my body

I don’t know who needs to hear this right now.
          
                              

02/12/2026

I’ve been evaluating the meaning of love.

Love is kind.
Love is helpful.
Love is a soft place to be held.

I love and support people in the way that they are inteseted in receiving.

I trust others have their own journeys.

I have hope they can handle their journey that they have been placed on and that I will be inspired to know what is my part to do.

I also hope to look at life with curiosity, take action when needed and stay in hope.

02/11/2026

A friend shared this with me.

I loved how what he shared about thoughts and love

https://www.facebook.com/share/v/1FaD2Qisi7/

02/09/2026

I have a lot of family and a teacher who is a wealth of knowledge in Utah.

I learned how to do new ways of resetting the nervous system, releasing emotions and balancing hormones