03/05/2026
Parents — Spring Break is the perfect time for your athlete to reset their body.
During the season, many young athletes push through:
• Sore knees
• Tight hips
• Weak ankles
• Foot pain
• Limited mobility
Over time, these small issues can lead to injuries, poor movement patterns, and decreased performance.
That’s why we created the Spring Break Athlete Reset at Iron Forged Athletx.
This program is more than strength and conditioning.
It’s a complete movement and recovery system designed to help athletes rebuild their body the right way.
Every athlete receives:
✔ Movement Assessment
✔ 5 × 60-Minute Strength & Performance Sessions
✔ Daily Recovery Sessions including:
• Targeted Bodywork
• Red Light Therapy
• Compression Therapy
• Mobility Training
• Assisted Stretching
We focus on strengthening the feet, ankles, knees, and hips — the foundation of athletic performance.
Every athlete also receives an IRON FORGED ATHLETX T-Shirt.
Program Schedule (Monday–Friday)
Morning Sessions
9:00 AM Training + Recovery
10:00 AM Training + Recovery
Afternoon Sessions
1:00 PM Training + Recovery
2:00 PM Training + Recovery
Your 40-minute Muscle Recovery session can also be scheduled separately at a time that’s convenient for you.
Program Options
10 Days — $500
5 Days — $250
👟 Ages 10–17
📍 Iron Forged Athletx
874 E Warner Rd
Gilbert, AZ
Spots are limited for Spring Break.
Sign up today.
