Core Self

Core Self We are a Licensed Therapist and Psychiatric Nurse Practitioner who provide quality mental health care.

As a mental health collective, we assist members by providing therapy, medication management, TMS, and more.

Meet Juliana Stravers, LPC — Aetna Insurance accepted! We’re proud to introduce Juliana Stravers, a Licensed Professiona...
01/16/2026

Meet Juliana Stravers, LPC — Aetna Insurance accepted!

We’re proud to introduce Juliana Stravers, a Licensed Professional Counselor at Core Self! Bringing heart, creativity, and deep clinical expertise to every session.

Juliana blends neuroscience, spirituality, and practical skill-building to help clients heal, grow, and reconnect with their lives. She has advanced training in supporting survivors of neglect, abuse, and generational trauma, and is EMDR-trained to provide trauma-informed care for adults, teens, and children as young as age 5.

Her approach is grounded in safety, respect, privacy, and honesty, and she feels deeply honored to walk alongside clients through moments of pain, resilience, and joy.

If you’re ready to begin your journey toward healing and self-discovery with a compassionate guide, Juliana is here to support you.

Book an appointment or learn more at coreself.org

01/15/2026

If you’ve been feeling overwhelmed, exhausted, or on edge lately… it might not just be stress.

Sometimes your nervous system has been stuck in survival mode for so long that “busy” starts to feel like “unsafe.” And your body responds the same way — tension, irritability, brain fog, shutdown, burnout.

📍 Chandler + Gilbert | coreself.org

01/14/2026

Listen to Why Am I Like This!

12/12/2025

Three things you can do today
to change your mental health journey
(yes, even at the end of the year)

1️⃣ Stop minimizing how you feel
2️⃣ Ask for support instead of pushing through
3️⃣ Take one step toward care — not perfection

You don’t need a new year to start healing.
You just need permission to begin where you are. 💛

If you’re ready for support, we’re here — with therapy, medication guidance, TMS, and Spravato® focused on whole-person care.

📍 Chandler + Gilbert | Free consultations
coreself.org
TherapySupport TMSArizona SpravatoAZ MentalWellnessJourney HealingStartsHere

11/14/2025

Is this you??
When your body has been stuck in “fight, flight, or freeze” for too long, even the smallest things feel heavy.
It’s not that you’re weak.
It’s not that you’re “too sensitive.”
It’s that your system is tired — and it’s asking for support.

At Core Self, we help you move from survival to safety through:
✨ Therapy
💊 Medication support
🧠 TMS
🌿 Spravato®

Whole-person care that helps your mind and body finally exhale.

You deserve to feel grounded again.
📍 Chandler + Gilbert | Free consultations at coreself.org

Address

3126 S Higley Road, Suite 104
Gilbert, AZ
85295

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