DOT Physical Phoenix

11/13/2025

Introducing Urine Luck - Your Trucker's Guide to DOT Physicals!

We're launching this blog series to help you navigate DOT physicals like a pro. First up: Blood Pressure 101🚦

Know your numbers before your next DOT physical:
🟢 Green (Below 140/90) = 2-year card
🟡 Yellow (140/90-169/99 = 1-year card
🟠 Orange (160/100-179/109) = 3-month card + treatment required
🔴 Red (180/100+) = Disqualified until treated

Pro tip: Get an arm-style BP cuff and check your BP at home when relaxed. Catching issues early means handling them on YOUR terms, not the examiner's.

Your career depends on it. Stay safe out there.

Want the full breakdown and more tips to ace your next DOT physical? Sign up for Urine Luck - link in bio!

11/13/2025

Introducing Urine Luck - Your Trucker's Guide to DOT Physicals!

We're launching this blog series to help you navigate DOT physicals like a pro. First up: Blood Pressure 101🚦

Know your numbers before your next DOT physical: 

🟢 Green (Below 140/90) = 2-year card

🟡 Yellow (140/90-169/99 = 1-year card 

🟠 Orange (160/100-179/109) = 3-month card + treatment required

🔴 Red (180/100+) = Disqualified until treated 

Pro tip: Get an arm-style BP cuff and check your BP at home when relaxed. Catching issues early means handling them on YOUR terms, not the examiner's. 

Your career depends on it. Stay safe out there. 

Want the full breakdown and more tips to ace your next DOT physical? Sign up for Urine Luck - link in bio! 

11/13/2025

Introducing Urine Luck - Your Trucker's Guide to DOT Physicals!

We're launching this blog series to help you navigate DOT physicals like a pro. First up: Blood Pressure 101

Know your numbers before your next DOT physical:
Green (Below 140/90) = 2-year card
Yellow (140/90-169/99 = 1-year card
Orange (160/100-179/109) = 3-month card + treatment required
Red (180/100+) = Disqualified until treated

Pro tip: Get an arm-style BP cuff and check your BP at home when relaxed. Catching issues early means handling them on YOUR terms, not the examiner's.

Your career depends on it. Stay safe out there.

Want the full breakdown and more tips to ace your next DOT physical? Sign up for Urine Luck - link in bio!

11/11/2025

10/11/2025

https://cdllife.com/2025/fmcsa-to-allow-use-of-paper-medical-certification-cards-through-january-amid-hiccups-in-transition-to-electronic-system/

09/24/2025

FMCSA Data Shows Surge in Roadside Inspections - TT

On a combined federal and state level, year-to-date English-language proficiency violations had reached 3,724 drivers through the end of August.

09/24/2025

USDOT to audit FMCSA's oversight of national CDL Program compliance by states

Federal transportation officials announced the launch of an audit into the Federal Motor Carrier Safety Administration’s (FMCSA) oversight of l Commercial

09/17/2025

USDOT announces two hours-of-service pilot programs in push for more flexibility for truckers

The U.S. Department of Transportation (USDOT) announced two new pilot programs intended to reshape current hours-of-service (HOS) rules to provide better

08/25/2025

Look Out!

Troopers with the Arizona Department of Public Safety (AZDPS) Highway Patrol conducted a commercial vehicle inspection effort on US-60 this week. The

08/20/2025

Trucker ‘begs’ for cancellation of B1 Visas he says put American truckers out of business

A truck driver recently took to the internet to ask for help in lobbying the government to put a stop to B1 visas.

08/06/2025

https://www.facebook.com/share/v/1VsJjdmN9c/

07/24/2025

https://cdllife.com/2025/130-truckers-mechanics-to-be-laid-off-in-az-after-failed-teamsters-negotiations-with-kroger/

130 truck drivers and mechanics will lose their jobs by the end of the summer after failed Teamsters negotiations with Kroger.