Find your joy

Find your joy Joy is here, waiting for you to see it, and to touch it. No one else can discover it for you but you. I blinked. And my children grew up. NOW. Not tomorrow.

In my second year of being an empty nester, I had lost me. I had lost my feeling of self-worth, of being needed, of feeling that I was important, that I mattered. You see, my girls were my world. Now, it was just my husband Jeff and myself, and I felt a void within me. Something was missing, I felt incomplete. So, I began to fill that sense of emptiness with eating and gained a lot of weight.. I understood the importance of health and wellness, but had never truly practiced what I preached. I was so dedicated to helping others but had never made myself the priority. In November 2015, I finally realized that I needed to make a commitment to finding myself, to being healthy- mind, body and spirit. I had heard all the cliches – ‘you cannot serve from an empty cup’, in order to love others we must first love ourselves’. As a physical therapist I finally realized the importance of ‘walking the walk’, not just ‘talking the talk’. I recalled the story of the overweight physician, smoking a cigarette, telling his patients how important it was to be healthy. I NO LONGER wanted to be that hypocritical healthcare professional and knew that it was time to make a change. In time, I lost weight and partially found myself again. While I believe that when we have our health, we have it all, I realized that health is so much more than just weight loss. What was key was the comprehensive approach -the importance of the mind, body, spirit connection. Without that, the circle is incomplete. Over the past few years, I have grown spiritually as an individual. I first became a Certified Life Coach, then a Reiki Master and most recently, a Certified Nutritionist. I also returned to the healing practice of Craniosacral Therapy (this was my first ceu after graduating with my MSPT) and continue to take advanced and specialized courses including SomatoEmotional Release, Pediatrics and Conception/Birthing and Pregnancy. I believe that the more I learn, the more I grow, and the more empowered I became in helping others. This is my passion, my goal, and my journey. The BEST part of my journey is being able to help others embark on their own mind, body and spirit adventures, helping one "find your joy". I am extremely humbled and blessed as being humble means recognizing we are not on earth to see how important we can become, but to see how much difference we can make in the lives of others. Now, how can I help you?

Do you ever feel like your body just can’t fully relax?Tension in the neck or jaw…frequent headaches…constant pain...poo...
03/10/2026

Do you ever feel like your body just can’t fully relax?

Tension in the neck or jaw…
frequent headaches…
constant pain...
poor sleep…
feeling wired but exhausted…
a nervous system that never quite settles.

Our bodies often carry stress and experiences longer than we realize.

CranioSacral Therapy (CST) is a gentle, hands-on approach that works with the nervous system and the body’s connective tissue (fascia) to help release tension and restore balance.

Using a light touch, this work supports the body’s natural ability to calm, regulate, and heal.

People often seek CranioSacral Therapy for things such as:

• headaches and migraines
• chronic pain or fibromyalgia
• stress and nervous system overwhelm
• jaw or neck tension
• fatigue or poor sleep
• anxiety
• recovery from injury or trauma

Many clients leave sessions feeling deeply relaxed, clearer in their mind, and more at ease in their body.

Your body is designed to heal — sometimes it simply needs the right support.

Healing doesn’t have to be forceful to be powerful.

🌿 findyourjoywithmarci.com

And remember, each and every day, take time to…

🕉️🧡find your joy🧡🕉️

A gentle invitation for tonight… and I created this Women’s Circle because there is so much information out there about ...
03/09/2026

A gentle invitation for tonight…

and I created this Women’s Circle because there is so much information out there about health, healing, and personal growth that many women don’t know who to ask, feel hesitant to ask, or simply wish they had a safe place to explore it.

Our intention is to create a supportive community where women can come together, ask questions, share experiences, and feel part of something — without judgment. A space for curiosity, connection, and encouragement.

If you’ve been curious about our circle but haven’t attended before, tonight is a beautiful night to start.

In past circles we’ve explored topics like oracle and tarot cards, acupuncture, Ayurveda, hypnotherapy, cooking with oils, the 55 Concepts, and so much more.

Tonight we’ll be joined by Jeff Delone, who will guide us through Releasing from the Heart — an opportunity to let go of the stories we carry and create space for something new.

✨ Tonight in Bechtelsville @ 6:30 pm
✨ All women are welcome
✨ Free to attend

If you feel called to join us, simply send me a message for details.

And remember, each and every day, take time to…

🕉️🧡find your joy🧡🕉️

💖A little creation from my heart to yours…I recently refreshed my website and added a new blog reflection sharing though...
03/07/2026

💖A little creation from my heart to yours…

I recently refreshed my website and added a new blog reflection sharing thoughts about letting go of the stories we carry and making space for something new.

If you feel called, I invite you to take a look.

🕉️findyourjoywithmarci.com

You’ll also find an option there to sign up for my newsletter where I occasionally share reflections, upcoming gatherings, and offerings.

And a gentle reminder that our Women’s Circle is this Monday night in Bechtelsville with guest Jeff Delone, who will guide us through Releasing from the Heart.

It’s a beautiful opportunity to connect, reflect, and support one another in community.

✨ Everyone is welcome
✨ Free to attend

If you’d like more details, simply send me a message.

What story might you be ready to release?

And remember, each and every day, take time to…

🕉️🧡find your joy🧡🕉️

Sometimes the stories we tell ourselves become the very things that hold us back.Recently the words “let it go… let it g...
03/04/2026

Sometimes the stories we tell ourselves become the very things that hold us back.

Recently the words “let it go… let it go” came to mind — not just from the song, but as a gentle reminder.

I recently had a session with Jeff Delone, and it was incredibly freeing… a powerful reminder of what can happen when we allow ourselves to release what we’ve been holding onto.

What if we loosened our grip on the stories in our minds?

What if, instead of longing for something in the future, we allowed ourselves to feel the peace, joy, or abundance as if it already exists within us?

Sometimes letting go isn’t about losing something.

It’s about creating space for something new.

take time to ...
🕉️🧡find your joy🧡🕉️

🌿 A reminder that our Women’s Circle is this Monday night in Bechtelsville.
A beautiful space to connect, reflect, and support one another.

Free to attend.
DM me for details 💛

Your body doesn’t heal in urgency.It heals when it feels safe.Stillness isn’t doing nothing…it’s giving your nervous sys...
03/03/2026

Your body doesn’t heal in urgency.
It heals when it feels safe.

Stillness isn’t doing nothing…
it’s giving your nervous system the conditions it needs to repair, rebalance, and restore.

So many of us are living in constant “go mode” — rushing, pushing, holding everything together.

But healing doesn’t happen in survival mode.

CranioSacral Therapy is a gentle, hands-on approach that helps calm the nervous system and create the safety the body needs to unwind.

Safety is not a luxury. It’s the foundation of healing.

When the body feels safe… it begins to change.

Your nervous system is meant to heal. Sometimes it simply needs the right conditions.

This work supports your body exactly where it is and allows it to move toward balance in its own time and wisdom.

take time to...
🕉️🧡find your joy🧡🕉️

📩Reach out to begin.
Learn more at findyourjoywithmarci.com

During my virtual CranioSacral Therapy class this week, these words were shared:If you think you are doing nothing, know...
02/26/2026

During my virtual CranioSacral Therapy class this week, these words were shared:

If you think you are doing nothing, know that something is happening.
When you want to do more, do less.
In the nothingness, there is everything.
In the simplicity, we find the profound.

In a world that praises productivity and constant motion, we can forget the power of stillness.

Healing happens in quiet moments.
Clarity comes when we slow down.
The nervous system softens when we allow ourselves to simply be.

Sometimes the most powerful thing we can do… is pause.

✨ take time to...
🕉️🧡find your joy🧡🕉️

During my recent CranioSacral Therapy training, we reflected on what it truly means to hold space.“What does it mean to ...
02/24/2026

During my recent CranioSacral Therapy training, we reflected on what it truly means to hold space.

“What does it mean to hold space for someone else?
It means we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome.”

When we hold space, we open our hearts, offer unconditional support, and let go of judgment and control.

This is the essence of Upledger CranioSacral Therapy — being present, neutral, and creating a safe space where the body’s inner wisdom can guide the healing process.

No fixing. No forcing. Just gentle support and deep listening.

Many who come for this work are navigating:

• anxiety and nervous system overwhelm
• chronic pain or fibromyalgia symptoms
• headaches, migraines, or jaw tension
• stress held in the body
• recovery from injury, trauma, or emotional strain
• feeling exhausted, stuck, or unable to fully relax

When the body feels safe and supported… it can begin to soften, release, and restore balance. Take time to...
🕉️🧡find your joy🧡🕉️

📩 Message me if you feel called to learn more.

This work continues to humble and inspire me every day 🧡
02/19/2026

This work continues to humble and inspire me every day 🧡

Some mornings begin in quiet preparation…
soft light through the window, a treatment table waiting, and space being held for what the body is ready to share.

Today I begin a four-day craniosacral therapy course focused on the cranial nerves — deepening my understanding of the nervous system and the subtle ways the body communicates, protects, and heals.

Each layer of learning continues to remind me:
healing is not something we force.
It is something we allow.

Sometimes the most profound shifts happen in stillness…
when the nervous system feels safe enough to soften,
when the body is listened to rather than corrected,
when we give ourselves permission to simply be.

May you move through today with gentleness toward yourself.
May you listen to what your body is asking for.
May you create space for quiet moments of restoration.

~marci
🕉️🧡find your joy🧡🕉️

If this resonates with you, I’m always here to connect.

Some mornings begin in quiet preparation…soft light through the window, a treatment table waiting, and space being held ...
02/19/2026

Some mornings begin in quiet preparation…
soft light through the window, a treatment table waiting, and space being held for what the body is ready to share.

Today I begin a four-day craniosacral therapy course focused on the cranial nerves — deepening my understanding of the nervous system and the subtle ways the body communicates, protects, and heals.

Each layer of learning continues to remind me:
healing is not something we force.
It is something we allow.

Sometimes the most profound shifts happen in stillness…
when the nervous system feels safe enough to soften,
when the body is listened to rather than corrected,
when we give ourselves permission to simply be.

May you move through today with gentleness toward yourself.
May you listen to what your body is asking for.
May you create space for quiet moments of restoration.

~marci
🕉️🧡find your joy🧡🕉️

If this resonates with you, I’m always here to connect.

As we move into the Year of the Horse — a time symbolizing forward movement and renewed vitality — I’m reminded how powe...
02/17/2026

As we move into the Year of the Horse — a time symbolizing forward movement and renewed vitality — I’m reminded how powerful it is to release what we carry.

One of the greatest honors of this work is witnessing the body return to balance and ease.

I’m deeply grateful when clients share their experiences, and with permission, I’d love to share these kind words:

✨"I cannot stress enough how wonderful Marci is at what she does — her true calling is energy work.

She was able to reset me in such a positive and uplifting way. The craniosacral therapy relieved a tremendous amount of stress I was holding in my neck and jaw.

I left feeling lighter, balanced, and filled with new energy.

I would highly recommend her for stress reduction, winter reset, neck and headache pain, energy work, and chakra balancing. She is an hour away from me but totally worth the drive for her healing hands."✨

Healing begins when the nervous system feels safe.

If you’ve been curious about Craniosacral Therapy, I’m always happy to answer questions.

Lately I’ve been reminded of something important:We are not responsible for someone else’s readiness.Whether it’s healin...
02/12/2026

Lately I’ve been reminded of something important:

We are not responsible for someone else’s readiness.

Whether it’s healing, growth, change, or simply slowing down — each of us moves at our own pace. And that’s okay.

There have been moments in my life where I wasn’t ready yet. Not because I didn’t want peace or healing, but because my timing wasn’t aligned.

I see this often in my work too. Seeds get planted. Sometimes they bloom quickly. Sometimes they take time.

And that’s not failure. That’s process.

Today, I’m honoring timing — mine and everyone else’s.

Trust your pace.
🕉️🧡find your joy🧡🕉️
~marci

CRANIOSACRAL THERAPY TUESDAYYour body is always listening — even when life feels loud.Craniosacral Therapy is a gentle, ...
02/10/2026

CRANIOSACRAL THERAPY TUESDAY

Your body is always listening — even when life feels loud.

Craniosacral Therapy is a gentle, hands-on approach that supports the nervous system in finding balance, safety, and ease. Rather than forcing change, this work invites the body to soften, settle, and reconnect with its own natural rhythm.

Many people come in feeling overwhelmed, tense, or “stuck in go-mode.” As the body feels supported and safe, the nervous system often begins to unwind — breath deepens, muscles soften, and a sense of calm can return.

Healing doesn’t always require doing more.
Sometimes it begins by allowing the body to be heard.

If your nervous system has been craving rest, warmth, and regulation — especially on days like this — Craniosacral Therapy can be a beautiful place to begin.

Trust your timing. The door is always open. 💛

🕉️🧡find your joy🧡🕉️
~marci

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Gilbertsville, PA

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