11/19/2025
Knee pain slowing you down?
In this new episode of Health Talk on PCTV, Dr. Fred breaks down…
✔️Why knee pain happens
✔️How movement affects the joint
✔️Smart ways to unload the knee
✔️Simple strengthening exercises you can start at home!
“At New Hanover Chiropractic our doctors are trained to look not only at the spine, the neck, and for headaches, we’re also well educated and trained on extremities (knees and ankles).” 👩⚕️👨⚕️ - Dr. Fred Sylvester
🎥Head over to YouTube to watch the full video! 👉 https://www.youtube.com/watch?v=3iP6spdWICU&t=331s