Grace Wellness Center

04/01/2026

Celebrating 13 Years of Grace Wellness!

Thirteen years ago, Grace Wellness Center opened its doors with a heartfelt mission—to honor the connection between mind, body, and spirit, and to guide others toward their highest state of well-being.

Today, we celebrate not just the years, but the countless lives touched, the healing journeys witnessed, and the beautiful community that has grown alongside us.

Through hands-on healing, educational programs, and a deeply compassionate approach, we’ve remained devoted to offering a space where everyone feels supported, seen, and empowered to reclaim their wellness.

To our incredible practitioners—your wisdom, intuition, and dedication are the soul of this center. To our clients and community—your trust means everything to us.

Here’s to 13 years of love, growth, balance, and transformation… and to many more ahead.

With gratitude and grace,
Grace Wellness Center

02/28/2026

Join us for a heart-centered evening of ritual, creativity, and connection 🤍

We’ll begin with a sacred cacao ceremony to ground, open the heart, set intentions, and build community. From there, you’ll craft your own smudging stick using feathers and natural materials—guided by tradition and intuition.

All materials are provided. No experience needed—just come with an open heart.

Hosted by:
✨Karen Holland — ERYT Yoga Instructor (Yoga Alliance), Certified Energy Medicine Yoga Instructor, Shamanic Reiki Master Practitioner, and Integrated Energy Therapy Practitioner
✨Jess Lenzi — Shamanic Practitioner and Intuitive Guide

Come as you are. Leave grounded, connected, and inspired. 🌿

To save your spot, go to our pinned event post!

02/27/2026

Welcome to Grace Wellness Center 🤍

Located in Gilford, NH, Grace Wellness Center was created as a space where healing happens on the mind, body, and spirit levels - and where holistic care is accessible to all.

Our team brings over 20–35 years of expertise in areas including:
✨ Integrative Manual Therapy
✨ Occupational Therapy
✨ Massage Therapy
✨ Reiki & Energy Healing
✨ Vibrational Sound Healing
✨ Zero Balancing
✨ Spiritual Mentoring & Intuitive Healing

At Grace Wellness Center, we believe true wellness is holistic. Whether you're navigating pain, stress, chronic symptoms, or simply seeking deeper alignment, we meet you where you are and support your unique healing journey.

We’re honored to serve the Lakes Region community and beyond. 🤍

To learn more about us, click here: https://www.gracewellnesscenternh.com/about

11/03/2025

In November, you're wrapping-up the major lessons of 2025. With the biggest Super Full Moon of the year only 3 days away, your old ways are being transmuted. For November, the 11th month, serves as a gateway, a portal of light that reveals all.

Every day brings heightened awareness and an opportunity to advance and embody your spiritual wisdom. You're expanding your heart's power, as your personality comes within - to work with the soul, as a team💚

https://elizabethperu.com/the-tip-off
Join with me 'everyday' as we advance 'your life' with the consciousness raising energy forecasts and life guide - The Tip-Off. Together, we'll walk the pathway into 2026 ~ in soul's greatest light

11/03/2025

Please join us Saturday !!!

REFRESH your energies this month with a Sound Bath with guided meditation and Reiki on Saturday, Novemeber 8, 2025!

We will be focusing on Balancing our Emotions with sound and touch !

Join Pam Seed and Judy Cook at Grace Wellness Center for a transformative experience that will leave you feeling refreshed and aligned.

When: Novemeber 8,2025

Where: Grace Wellness Center -14 Country club Rd, Gilford , NH

Cost: $50 per person

Don't miss out on this chance to connect with your inner self and rejuvenate your spirit!

Space is limited! Call/text (603)-387-6447 to reserve your spot!!

10/21/2025

REFRESH your energies this month with a Sound Bath with guided meditation and Reiki on Saturday, Novemeber 8, 2025!

We will be focusing on Balancing our Emotions with sound and touch !

Join Pam Seed and Judy Cook at Grace Wellness Center for a transformative experience that will leave you feeling refreshed and aligned.

When: Novemeber 8,2025

Where: Grace Wellness Center -14 Country club Rd, Gilford , NH

Cost: $50 per person

Don't miss out on this chance to connect with your inner self and rejuvenate your spirit!

Space is limited! Call/text (603)-387-6447 to reserve your spot!!

09/25/2025

What’s better than a rainy day, porch sitting, tea and an excellent book !!!
Henhouse is wonderfully written contemporary romance , set in New Hampshire , written by a native New Hampshire author , Emily prescott, about family, love, romance and the journey it can take you on!!!
If you’re looking for a great read to fall into ……..check out HenHouse @ Emilyprescott.com!

09/10/2025

REFRESH your energies this month with a Sound Bath with guided meditation and Reiki on Saturday, September 20 , 2025!

We will be focusing on harmonizing our body systems with sound and touch !

Join Pam Seed and Judy Cook at Grace Wellness Center for a transformative experience that will leave you feeling refreshed and aligned.

When: September 20, 2025

Where: Grace Wellness Center -14 Country club Rd, Gilford , NH

Cost: $50 per person

Don't miss out on this chance to connect with your inner self and rejuvenate your spirit!

Space is limited! Call/text (603)-387-6447 to reserve your spot!!

09/10/2025

Join Pam , Judy and Clare for an amazing sound bath healing!!!

Class details and reservation on our Punchpass website.