02/21/2026
Current things that could be attacking your gut flora balance:
➡️Processed Foods
➡️Alcohol
➡️Medications/Antibiotics
➡️Low variety in your diet
➡️Stress
➡️General Aging
How do you fix it? A balanced diet and healthy lifestyle but, if you feel like you need some additional support, you can supplement with a probiotic as well.
What Happens When Your Gut Flora is Off Balance? Things like:
❌Bloating
❌Diarrhea
❌Gas
❌Sugar Cravings
❌Food Sensitivities
Probiotic can help supplement the good bacteria in your gut so you can digest and absorb your foods better and overall just feel better.