Shaina Wolff

01/29/2016

"I who am host to God am worthy of Him.
He who established His dwelling place in me created it as He would have it.

It is not needful that I make it ready for Him, but only that I do not interfere with His plan to restore to me my own awareness of my readiness, which is eternal.

I need add nothing to His plan.

But to receive it, I mist be willing not to substitute my own in place of it."

A course in miracles

01/29/2016

Did you know what's inside our gut for bacteria correlates to your overall weight and metabolism?

So the more you have diverse varieties of bacteria (aka microbiome) the more efficient your metabolism can be.

http://learn.genetics.utah.edu/content/microbiome/

Microbes interact in communities, and they respond to their surroundings. Just like organisms in Earth’s ecosystems, our microbial populations shift when their environment changes.

01/21/2016

The funnest exercise we did right into my Holistic Nutrition Course, was the fridge experiment. Check yourself! This is a amazing way to see progress in your shopping and eating habits. Take a picture today of your fridges inner guts, :-) then see how much education on nutrition you can gain in the coming month and take another picture later! Soo cool to see the pictures side by side.

Great way to motivate and notice what's truly health and wealth in your home.

Try this!

Much love,

Oh and I will post picture asap, as my camera phone isn't working.

01/21/2016

Who's health is hurting?

01/19/2016

Fear nothing
Thank you God

01/15/2016

True! This of you who are in need of a pick me up today, trust me I know the feeling of desolation and despair. It's taken me to fall completely out of joy into a depression and faithfully risk everything.

11/07/2015

Time and eternity cannot both be real, because they contradict each other.

10/28/2015

So much work to do to, to regain back the relaxed, tensionless woman I know I am born to be. Its always going to be a journey of a climb.

Never let your minds eye take your purity away. You have one goal and mission and that's to be like Christ mind. As you are already in him in Spirit and need only to step up and redeem his wholly Spirit and cleanse and detox that fearful mind.

Changing isn't easy, it never has been. it is worth the challenge and I can guarantee your work in progress will save another.

Be the change. Set your pace. Continue the race.

Xoxo

10/12/2015

I'm enjoying teaching these young Japanese students online, it allows me to grow and in return feeds my soul. What is something that you do that is more for the gratitude and feelings you get and less for the check?