Basin Chiropractic

01/16/2026

Stiff, sore, and tired already this winter?

It is not just “getting older.”
Cold weather, less movement, shoveling, and more couch time all change how your spine and nervous system feel.

In our newest blog, we break down:
• Why winter makes pain and stiffness louder
• Simple “micro-movements” you can do at home or work
• Easy warm-ups before shoveling or winter chores
• How chiropractic care can help your body handle winter better

If your back, neck, or hips are already complaining, this one is for you.

Read it on our website:

The holidays are here — which usually means more joy, more activity, and, for many people, more back and neck pain. Between long drives, shopping, decorating,

01/07/2026

Dr. Matt is back with Decembers drawing — and one lucky winner is walking away with a gift card to The Coop.

Watch to see if it’s YOU!

01/01/2026

Happy New Year from all of us at Basin Chiropractic.

12/25/2025

Happy Holidays from Basin Chiropractic 🎄✨

This season feels extra meaningful for us because this was the year Basin Chiropractic began. We’re incredibly grateful for every person who walked through our doors, trusted us with their care, and helped us build something special here in Gillette. Thank you for being part of our first chapter.

Wishing you a holiday season filled with peace, rest, and time with the people you love.

Holiday Hours: Holiday Hours: We will be closed today and the rest of the week.

12/19/2025

If you’ve ever wondered what chiropractic care at Basin is all about, this is a great quick read:
Dr. Matt Arnio featured in Bio Gillette Magazine
Read online:

Dr. Matt Arnio and Basin Chiropractic were recently featured in Bio Gillette Magazine. This page includes the published magazine feature for easy reading and

12/06/2025

The holidays shouldn’t feel like a workout your back didn’t sign up for.

Long drives, shopping, decorating, shoveling… plus stress. It all adds up for your spine and nervous system, which is why December is one of the most common times people notice flare-ups in:

Low back pain

Neck & shoulder tension

Headaches

Numbness/tingling into arms or legs

In this week’s blog, we break down:
✅ Why holiday travel, lifting, and decorating are so tough on your spine
✅ Simple “micro-moves” you can use in the car, kitchen, or living room
✅ How stress overloads your nervous system (and what to do about it)
✅ Why a pre-holiday adjustment can make everything feel easier

If you want to enjoy the season instead of fighting pain, now is the time to get your spine tuned up

The holidays are here — which usually means more joy, more activity, and, for many people, more back and neck pain. Between long drives, shopping, decorating,

12/02/2025

Dr. Matt is back with November’s drawing — and one lucky winner is walking away with a gift card to Routine Aesthetics & Wellness.

Watch to see if it’s YOU!

Thank you to everyone who entered this month!

11/27/2025

Happy Thanksgiving from Basin Chiropractic!
We’re so grateful for every one of you who trusts us to keep you moving, cooking, traveling, and enjoying time with family with less pain.

Holiday Hours: We’ll be closed Thursday & Friday so our team can recharge with their families.
Have a safe, relaxing Thanksgiving—we’ll see you next week!

11/21/2025

Hosting, traveling, cooking, cleaning…
Thanksgiving is hard on your nervous system not just your schedule.

Our newest blog breaks down:
• How Thanksgiving stress and travel can crank up pain
• Simple nervous system “resets” you can do anywhere
• Where chiropractic fits in to help your body handle the holiday better

https://f.mtr.cool/ikjqlmccjl

Read the article on our website, or call Basin Chiropractic in Gillette to schedule a pre- or post-Thanksgiving tune-up with Dr. Matt.

Thanksgiving is supposed to feel warm and relaxing. In real life, it often looks more like this: cleaning, cooking, packing, long drives or flights, crowded

11/07/2025

Struggling to adjust to the time change? You’re not alone!
That one-hour shift can mess with your sleep, energy, and even your spine.
Gentle chiropractic adjustments help your body rebalance — improving sleep, mood, and focus so you can enjoy the season.

Dr. Matt also shares easy ways to feel better (and a Pumpkin Spice Overnight Oats recipe that beats the morning rush!) in this week’s blog 👇
👉 https://f.mtr.cool/rhnzzevybu

By Basin Chiropractic — Gillette, WY

11/03/2025

Dr. Matt is back with October’s drawing — and one lucky winner is walking away with a gift card to Wyoming House of Coffee!
Watch to see if it’s YOU!
Thank you to everyone who entered this month!

10/31/2025

🕸️ Don’t Let Back Pain Haunt Your Halloween! 🎃

Between lifting pumpkins, hanging decorations, and trick-or-treating with the kids — your back takes more of a beating than you think.
The good news? You can enjoy every spooky moment without the aches and pains.

Here are a few spine-saving tricks from Dr. Matt:
🎃 Bend with your knees, not your back
🕷️ Take stretch breaks while decorating
🍬 Balance those sweets with water and rest
🦴 Don’t ignore stiffness — it’s your body’s way of asking for help

We’ve got all the details (and a not-so-scary chocolate-dipped apple recipe) in this week’s blog.

By Basin Chiropractic — Gillette, WY