Blissful Journey Wellness, LLC

11/08/2025

In somatic coaching, we explore how gratitude rewires the nervous system for calm and connection. When you appreciate the small things, your body learns to rest in safety. ✨. Finding safety within myself was huge for me. When we feel safe we increase our capacity for receiving the good things.

11/07/2025

When you focus on what you’re thankful for, your breath slows and your body feels grounded. Somatic practice helps you embody that gratitude instead of just thinking it. 🌼

11/06/2025

Gratitude isn’t just a thought; it’s a sensation. With somatic awareness, you can breathe gratitude into your body and notice how peace begins to bloom from within. 🌿Take a deep breath and name three things you’re grateful for—feel them in your body. I'm grateful for the love, connection and support I have in my life. I'm grateful for the path I have in service to others. I am grateful for the beauty and abundance of the Earth... just to name a few. 🙏❤ It feels good!

11/05/2025

Everything you need is already within you. Somatic coaching helps you reconnect to your inner wisdom, strength, and trust—so you can move forward with confidence. 🌿✨

11/04/2025

When we pause and breathe into gratitude, our nervous system relaxes and our body softens. Somatic coaching helps you anchor into this feeling, teaching your body what safety and abundance truly feel like. 🌸

11/03/2025

Each breath brings me closer to regulation and calm. Your breath is the bridge back to balance. Somatic coaching uses gentle breathwork to help regulate your nervous system so your body can rest, reset, and return to calm. 🌬️💫.

11/02/2025

10/31/2025

My nervous system is learning new patterns.
With somatic coaching, you can gently rewire old habits and create new ways of being that feel safe, calm, and empowered. 🌸

10/30/2025

My body knows how to return to balance.
Somatic coaching helps you access the body’s natural ability to reset, guiding you toward resilience and peace. 🌿