Best Yoga Studios

Best Yoga Studios Voted "Best Yoga Studio" since 2013. Our unique HVAC system consistently provides fresh, clean air throughout the duration of each and every class.

BYS is the only Bikram Hot Yoga and Pilates studio in the area with a custom-engineered HVAC system that continuously circulates fresh, UV-sanitized purified air, creating a cleaner, fresher hot room environment. At Best Yoga Studios, we pride ourselves on offering our students the best, the cleanest, and the freshest hot yoga room environment. Our state of the art, commercial grade HVAC/Humidifier system is specifically designed to efficiently cycle fresh, purified air throughout the yoga room. The “used” air supply is continually drawn out of the yoga room, mixed with a small percentage of fresh outside air, then sanitized by bands of UV lights and routed directly back into the yoga room. The UV light sterilization kills mold, odor, bacteria, and other organic compounds similar to the sterilization found in hospital operating rooms. After class, two large exhaust fans are turned on to evacuate the heat and moisture from the room, allowing new, fresh, sanitized air into the yoga room for the next class. Our yoga room flooring is made of Forbo Flotex, an antimicrobial, antibacterial, nylon flocked pile so dirt is easily removed and doesn’t get trapped like it does with the loops and twists of carpet or other types of flooring. The nylon pile and backing are treated and sanitized with an antimicrobial agent, offering protection against bacteria, including MRSA, and E-Coli. We have and will continue to provide you with a sparkling clean studio, loving and caring teachers, and an environment in which you feel safe. I truly believe the resiliency you built up from your time in the hot room over the past months and years has been key in keeping you healthy through this pandemic. The health and well-being of our community has always been a top priority at BYS. If you are coughing, sneezing, or have flu-like symptoms, please avoid the studio until your symptoms have passed. Most of you have realized the healing magic that takes place in our studio and in our classes, and I encourage you to keep practicing.

In the forward fold, we stretch the body, quiet the mind, and calm the nervous system. Join us for a hot yoga class and ...
04/01/2026

In the forward fold, we stretch the body, quiet the mind, and calm the nervous system. Join us for a hot yoga class and feel the difference.🧘

If you can, you must.In hot yoga, growth lives at the edge…in that moment when you want to quit and your mind starts neg...
03/30/2026

If you can, you must.
In hot yoga, growth lives at the edge…in that moment when you want to quit and your mind starts negotiating, but you choose to stay anyway. Show up. Go to your edge. Trust the process.🔥

Let the heat do the work… your job is to trust and surrender.
03/26/2026

Let the heat do the work… your job is to trust and surrender.

This is IT in a nutshell…Happy Friday!🩷
03/20/2026

This is IT in a nutshell…Happy Friday!🩷

Lacrosse + Hot Pilates = Strength, Endurance & Team Bonding🔥🥍💪🏻Huge shoutout to the Gilroy High School Girls Lacrosse te...
03/17/2026

Lacrosse + Hot Pilates = Strength, Endurance & Team Bonding🔥🥍💪🏻

Huge shoutout to the Gilroy High School Girls Lacrosse team and Coach Celeste for bringing their amazing energy to Dolores’ Hot Pilates class tonight! You all crushed it and we loved having you in the hot room. Come back soon!❤️‍🔥 (Attention Local HS Coaches: Call Best Yoga Studios to book your team session.)

One of my favorite things as a yoga teacher is watching students learn from each other. Asking questions, learning toget...
03/15/2026

One of my favorite things as a yoga teacher is watching students learn from each other. Asking questions, learning together, refining our practice, and supporting each other every step of the way. That’s the beauty of our yoga community.💖

The best golf warm up? Hot yoga in the morning, followed by golf swings in the afternoon = the perfect Saturday combo.🔥⛳...
03/07/2026

The best golf warm up? Hot yoga in the morning, followed by golf swings in the afternoon = the perfect Saturday combo.🔥⛳️🏌️‍♀️🏌️‍♂️

Take a peek inside our beautiful, welcoming, spotlessly clean studio. This is where the magic happens.🧚🔥
03/07/2026

Take a peek inside our beautiful, welcoming, spotlessly clean studio. This is where the magic happens.🧚🔥

✨ Save the Date! ✨FREE Bikram Yoga Workshop🗓 Saturday, March 14🕦 11:45 AMEver wonder if you’re practicing your Bikram po...
03/03/2026

✨ Save the Date! ✨
FREE Bikram Yoga Workshop
🗓 Saturday, March 14
🕦 11:45 AM

Ever wonder if you’re practicing your Bikram postures correctly—or how to get more out of them?

Join Wendy for a free, interactive workshop where you can ask questions, get personalized posture feedback, and fine-tune your practice. With 18+ years of Bikram Yoga training and 14 years of classical ballet training, Wendy brings a deep understanding of alignment, strength, and graceful precision.

✨ Bonus: Take the 10:30 Hot 60 class, then stay for the workshop immediately afterward.

All levels welcome. Come curious, leave confident. 💖🧘‍♀️

Balance does more than steady your body—it strengthens your brain.🧠 Studies show balancing activates areas tied to memor...
02/27/2026

Balance does more than steady your body—it strengthens your brain.🧠 Studies show balancing activates areas tied to memory and spatial thinking, and over time can help protect against dementia and Alzheimer’s.

Another great reason to stay committed to your Hot 60 yoga practice and keep working those balance poses: Awkward, Eagle, Standing Head-to-Knee, Standing Bow, and Balancing Stick. Progress happens one breath at a time. Good Balance = Sharp Mind. 🔥


Happy Merry Everything!♥️💚
12/24/2025

Happy Merry Everything!♥️💚

Happy Holidays from Best Yoga Studios! Another funfabulous party to kick off this joyous season of giving at the stunnin...
12/08/2025

Happy Holidays from Best Yoga Studios! Another funfabulous party to kick off this joyous season of giving at the stunning home of Nicolas and Helena. So grateful for our awesome BYS community!💚♥️

Address

60 4th Street, Suite 101
Gilroy, CA
95020

Opening Hours

Monday 8:45am - 11:30am
4:15pm - 7pm
Tuesday 8:45am - 11:30am
4:15pm - 8:30pm
Wednesday 6:15am - 11:30am
4:15pm - 7pm
Thursday 8:45am - 11:30am
4:15pm - 8:30pm
Friday 8:45am - 11:30am
4:15pm - 5:30pm
Saturday 8:45am - 11:30am
Sunday 8:45am - 11:30am
4:15pm - 5:30pm

Telephone

+14088480400

Website

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Our Story

BEST YOGA STUDIOS in Gilroy treats every customer with love and respect. We offer 47+ classes a week, and a variety of yoga and hot pilates classes with choices of duration, temperature and style: Bikram Method hot and warm yoga (26+2); Hot Pilates (full-body interval training); Fusion (combo of Power Flow and Bikram Method); Pi-Yo (combo of Hot Pilates and Hot Yoga); Barre & Mat (non-heated, full-body toning using ballet barre with floorwork); Yin Yoga (non-heated restorative, deep, meditative stretching); and Group Meditation classes. Whether you’re looking to lose weight, gain strength, reduce stress, heal an injury, eliminate back pain, stay active as you age, get your high blood pressure under control, and/or improve muscle tone, balance, flexibility, and concentration...our yoga and self-paced interval classes are for you! Our optimized air filtration system and custom-designed heater maintain a clean and sanitary studio environment. Classes are suited for all ages and levels of ability. Try our Introductory Offer for 1st time, new students: $20 for 20 Consecutive Days of Unlimited Classes. Our Gilroy studio is located at 60 4th Street, Gilroy, CA. Change your body, change your mind, change your life!