Lotus Care KC

Lotus Care KC Our Yoga Therapy & Wellness Studio offers therapeutic group classes, private sessions & services.
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🔥CHINESE NEW YEAR 4724 - YEAR OF THE YANG FIRE HORSE🔥with Jan SteGermaine, BA, MSOM, Dipl OM, ABT (NCCAOM), LAc MO🗓️Satu...
02/16/2026

🔥CHINESE NEW YEAR 4724 - YEAR OF THE YANG FIRE HORSE🔥

with Jan SteGermaine, BA, MSOM, Dipl OM, ABT (NCCAOM), LAc MO

🗓️Saturday, March 14th
🕰️2p-4pm

​This February as the temperature warms, you might notice life
picking up, maybe negotiations with others seems to settle more quickly, maybe you feel more enthusiastic about where your life is heading. What’s happening?

February 17, 2026 we leave the energetic groundedness of the Wood Snake year in which you might have experienced several deeply relaxing reveries in a comfortable chair. This year may feel more like a gallop.

Although the year of the Horse occurs every 12 years, when the sages of the Chinese Horoscope superimposed the Five Elements (Water, Wood, Fire, Earth and Metal) on each animal year, they created a more complex energetic kaleidoscope. You will learn what this special Year of the Fire Horse occurring only once in 60 years, may hold for you.

In this workshop you will become acquainted with your influencing animal, you may have already found one from the table mat in a Chinese restaurant where you dined. But you will also find other animal friends with which to enjoy the ride with the Fire Horse, you can take it from the horse’s mouth: never be lukewarm about anything, love change and action, live life with increased horsepower.

Zooming into creating better health, this Fire Horse affects your eyes, heart and small intestine so they will be areas of special attention. We will explore yoga poses and dietary considerations, lifestyle enhancements.

Cost:
$35/$28 Members
Limited space. Reserve your spot online.
🎟️ https://www.vagaro.com/cl/4UOS-AIl0IkaBRn0FwdvMw9MmJQWQAzvF~IIGpCqxgg=





✨Earth Gypsy Create Workshop✨With Katie Cullen & Emily Hiebert🗓️Saturday, March 28​🕰️1pm-3pmA two-hour sacred making exp...
02/14/2026

✨Earth Gypsy Create Workshop✨
With Katie Cullen & Emily Hiebert

🗓️Saturday, March 28
​🕰️1pm-3pm

A two-hour sacred making experience - a gentle invitation to slow down, listen inward, and create with intention.
You’ll be guided to intuitively select gemstones and create a bracelet that becomes a personal talisman - a quiet reminder of what you are calling in, nurturing, or remembering in this season.
We’ll gather in a sacred circle of creation, reflection, and connection, closing with an optional sharing space.

$50 includes one bracelet
+$20 to create a second (pay at time of workshop)

👉Join us for this sacred experience.
Reserve your spot online, limited space.

https://www.vagaro.com/cl/EwUwt5-JBwwyAtol7lQMzKKHLGXRyBgJDC3w~ZjpBA8=

.yoga

🌱Kapha Balancing: Yoga & Ayurveda Workshop for Spring🌱With Julianne Hutchcraft, RN, BSN, C-IAYT Yoga Therapist, E-RYT 50...
02/06/2026

🌱Kapha Balancing: Yoga & Ayurveda Workshop for Spring🌱

With Julianne Hutchcraft, RN, BSN, C-IAYT Yoga Therapist, E-RYT 500, Ayurveda Yoga Specialist

🗓️ Saturday, March 14th
🕰️ 2pm-4pm

This workshop is suitable for all constitutions and is especially supportive for those experiencing seasonal heaviness, sluggishness, congestion, or low motivation.

Learn effective daily self-care practices rooted in the 5,000-year-old science of Āyurveda to support self-regulation, adaptability, and resilience during Kapha season. This workshop offers practical, preventative tools drawn from Ayurveda’s seasonal wisdom to help counterbalance the heavy, cool, slow, and damp qualities of late winter and early spring.

During our Wisdom & Wellness session, we’ll explore how simple lifestyle practices like movement, breath, rhythm, and awareness can support digestion, energy, and mental clarity as Kapha naturally accumulates in the body and mind.
After grounding in Ayurvedic principles, we’ll experience how the sister science of Yoga can somatically balance the earth and water elements through a revitalizing yet accessible practice.

The yoga portion will gently invigorate the body, illuminate the mind, and uplift the heart, including:
🌱Gentle flowing sequences to stimulate circulation and prana
🌱Accessible heart-opening postures
🌱Somatic awareness and mindful movement
🌱Cleansing and enlivening breathwork
🌱A centering meditation to support clarity and lightness during the cool, damp season

Come revitalize and awaken, harmonizing nature’s rhythms within the body, mind, and spirit to restore vitality, resilience, and longevity.

☕️2pm Wisdom Wellness Session & Ayurvedic Tea
🧘‍♀️3pm Yoga Practice for the Season

Cost:
$45 public
$36 members

Limited to 12. Reserve your spot online.

Address

7001 N. Locust Street, C101
Gladstone, MO
64118

Opening Hours

Monday 10am - 7pm
Tuesday 6:30am - 8pm
Wednesday 7am - 8pm
Thursday 6:30am - 8pm
Friday 7am - 7pm
Saturday 8am - 5pm
Sunday 10am - 5pm

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