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Caliente Therapy LLC, 710 Dearing Road, Glasgow, KY (2026)

02/24/2026

This morning I was doom scrolling on TikTok for a minute and this sentence stopped me in my tracks:

“𝐅𝐨𝐫𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐨𝐫 𝐧𝐨𝐭 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐞𝐚𝐫𝐥𝐢𝐞𝐫 𝐰𝐡𝐚𝐭 𝐨𝐧𝐥𝐲 𝐭𝐢𝐦𝐞 𝐜𝐨𝐮𝐥𝐝 𝐭𝐞𝐚𝐜𝐡.”

Whew. That one hit.

How many of us have said, “𝐈 𝐰𝐢𝐬𝐡 𝐈 𝐤𝐧𝐞𝐰 𝐭𝐡𝐞𝐧 𝐰𝐡𝐚𝐭 𝐈 𝐤𝐧𝐨𝐰 𝐧𝐨𝐰”?

I know I have. Especially when I think about certain horses and wishing I could have a redo.

I think back to my first really nice gelding. He was solid for a long time… until he wasn’t.

He started refusing the gate.
Running up the wall.
Bucking.
Kicking.
Developing what everyone labeled as a “bad attitude.”

So what did we do?

We vetted him.
We did PRP.
We did steroids.
We did everything we knew to do at the time.

But here’s the truth my knowledge base was limited.

EPM wasn’t widely discussed like it is now.
Kissing spine wasn’t commonly recognized.
I wasn’t educated in biomechanics, stabilizing muscles, fast twitch muscles, atrophy, overbuilding, fascia, or compensation patterns.

Rehab back then looked like:
Time off.
Then straight lines.
Walking.
Trotting. (Yes… the long, uncollected trotting because that’s what I was taught.)
Then back to circles and regular barrel work.

There was no:
• “Let’s strengthen the stabilizing muscles.”
• “Let’s break down compensation patterns.”
• “Let’s address inflammation systemically.”
• “Let’s peel the layers back and find the root cause.”

We were managing symptoms not rebuilding bodies.

And that realization used to eat at me.

But here’s what I know now:

Those lessons are exactly what pushed me into this field.
Those mistakes built the lens I see horses through today.
Those hard seasons are why I refuse to accept “that’s just how they are” as an answer.

Yes there are still old ways of thinking. And that’s okay. Growth takes time.

But recurring issues are information.
Attitude changes are information.
Resistance is communication.

When we ignore compensation patterns, we don’t preserve longevity, we shorten it.

So today, I forgive the younger version of me.

She did the best she could with what she knew.

And now?
I just keep learning.
Keep asking better questions.
Keep helping horses and owners find the root cause.
Keep reminding people that new advancements are coming out every single day and it’s okay to evolve.

Because the goal isn’t perfection.

It’s progress.

ImFrenchmansStorm is my big bag gelding that has forever pushed me❤️‍🔥

𝐈𝐬 𝐭𝐡𝐞𝐫𝐞 𝐚 𝐡𝐨𝐫𝐬𝐞 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐚 𝐫𝐞𝐝𝐨 𝐨𝐧? 𝐃𝐫𝐨𝐩 𝐚 🐴 𝐛𝐞𝐥𝐨𝐰 𝐨𝐫 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐨𝐫𝐲. 𝐈’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐢𝐭.

02/23/2026

𝟒𝟓 𝐝𝐚𝐲𝐬. 𝐒𝐨𝐟𝐭 𝐭𝐢𝐬𝐬𝐮𝐞 𝐢𝐧𝐣𝐮𝐫𝐲. 𝐑𝐞𝐡𝐚𝐛 𝐦𝐨𝐝𝐞.

And Saturday… Dash went home! ❤️‍🔥

When he came in, we had a job to do.
Soft tissue injuries don’t care how old you are, how big your dreams are, or how much you love your horse. They demand patience. They demand precision. They demand discipline.

So that’s what we gave him.

We slowed it down.
We supported the tissue.
We rebuilt correctly.
We focused on alignment, compensation patterns, and restoring strength instead of just chasing soundness.

Because “barely sound” isn’t the goal here. Durable is.

And now he gets to go back to his girl. 🥹

Lee Ellen may be young, but let me tell you something, the love between a little girl and her horse is powerful. That kind of bond is exactly why this work matters.

Rehab isn’t just about healing tissue.
It’s about protecting futures.
It’s about giving kids their partners back.
It’s about doing it right the first time so they don’t end up back at square one.

Dash did his job.
His owners trusted the process.
And now they get to build memories again.

That’s the win. 🐴🔥

02/22/2026

Soulful Sunday🤍

There’s something about riding at sunset that humbles you.

All day we chase results.
Better movement.
More strength.
More progress.

But out here… none of that matters.

It’s just a heartbeat under you.
Warm breath in cool air.
Hooves finding steady ground.

And you realize
This is why you started.

Not for ribbons.
Not for validation.
Not for proving anything.

But for partnership.
For healing.
For the quiet understanding that passes between two beings who choose to trust each other.

The sky doesn’t rush the sunset.
It unfolds in its own time.

Your horse’s body is the same way.
So is growth.
So is healing.

Maybe today isn’t about pushing harder.
Maybe it’s about honoring where you are… and appreciating how far you’ve already come.

Slow is not failure.
Quiet is not weakness.
Stillness is not stagnation.

Sometimes it’s where the real work happens.

Let this Sunday be a reset.
Let it remind you why you do what you do. 🤍

02/21/2026

𝐂𝐨𝐥𝐭 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐈𝐬𝐧’𝐭 𝐭𝐡𝐞 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠. 𝐓𝐡𝐞 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐈𝐬.

We’re getting close if not already for babies to be hitting the ground, young ones being halter broke, & the slightly older ones going to a C**t starter.

One of the biggest mistakes I see?

Sending a young horse off to be started before their body is physically prepared to handle the job.

I’m not against c**t starting or training. I’m just preparing a young horses body to be the best for their job.

C**t starting is about education under saddle.
But the body needs an education before that.

Before we ever talk about rides, I want to know:

✔️ Can this young horse stabilize their core?
✔️ Can they lift through the thoracic sling instead of dropping onto the forehand?
✔️ Do they understand how to move without bracing?
✔️ Are both hind limbs pushing evenly?

Because if the foundation isn’t there, the trainer is working against compensation from day one.

And here’s the biological part people don’t talk about enough 👇

🦴 Growth plates in horses don’t fully close until around 3-6 years old (with lower limbs closing earlier and the spine being one of the last areas to mature).

🦴 Bone density and remodeling take consistent, progressive loading over time not rushed intensity.

🦴 The spine, neck, withers, SI region, and pelvis are some of the last structures to fully mature.

That means when we overload a young body too quickly especially one that hasn’t learned correct biomechanics we aren’t “getting ahead.”

We’re stacking stress on a structure that’s still developing.

This is why I love using the waiting period wisely.

While you’re waiting on your c**t starter to have an opening, we can:

✔️ Improve posture and body awareness
✔️ Develop core strength
✔️ Encourage correct muscle activation
✔️ Address asymmetries early
✔️ Build appropriate bone stimulus gradually

So when that c**t walks into training?

They’re not just mentally ready.
They’re physically prepared.

That makes it easier on:
• The c**t starter
• The trainer
• And YOU as the owner long-term

Because a horse that starts with proper biomechanics progresses faster, stays more comfortable, and is less likely to develop early compensation patterns that show up as lameness later.

Rushing the timeline might look productive.
Building the body is what protects the future.

C**t starting should not be the first step.
It should be the next step after the foundation is laid.

Your young horse has one chance to grow correctly.
Let’s not waste it.

📸 of some of the few young ones we have working in the barn!

02/20/2026

💦 𝐅𝐢𝐭 𝐓𝐢𝐩 𝐅𝐫𝐢𝐝𝐚𝐲: 𝐔𝐧𝐝𝐞𝐫𝐰𝐚𝐭𝐞𝐫 𝐓𝐫𝐞𝐚𝐝𝐦𝐢𝐥𝐥 𝐄𝐝𝐢𝐭𝐢𝐨𝐧 💦

𝐍𝐨𝐭 𝐚𝐥𝐥 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐢𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐞𝐪𝐮𝐚𝐥.
And sometimes the best way to move forward… is to add water. 😉

The underwater treadmill is one of my favorite tools in rehab and fitness because it allows us to train the body 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐫𝐨𝐦𝐢𝐬𝐞𝐝 𝐭𝐢𝐬𝐬𝐮𝐞.

Here’s why it’s a game changer:

💧 𝐁𝐮𝐨𝐲𝐚𝐧𝐜𝐲 = 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐂𝐨𝐧𝐜𝐮𝐬𝐬𝐢𝐨𝐧

Water decreases weight-bearing load on joints, tendons, and ligaments.
That means we can start strengthening sooner while protecting healing structures.

💧 𝐑𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐢𝐧 𝐄𝐯𝐞𝐫𝐲 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧

Water isn’t just support it’s resistance.
Every step requires more muscle engagement, especially through the core, glutes, and stifles.
Depending on water level.

Translation?
Better muscle recruitment. Better stabilization. Better quality movement.

💧 𝐄𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐬 𝐑𝐚𝐧𝐠𝐞 𝐨𝐟 𝐌𝐨𝐭𝐢𝐨𝐧

When water height is adjusted properly, it encourages lift, flexion, and engagement without forcing it.

We’re not chasing flashy movement.
We’re retraining correct biomechanics.

Now here’s the truth:

🚫 It’s not a magic fix.
🚫 It’s not just “walking in water.”
🚫 And it’s not used the same way on every horse.

A neurological case won’t have the same protocol as a suspensory rehab.
A weak topline horse won’t be worked the same as a post-injury tendon case.
A kissing spine surgery case won’t be the same as a fitness case.

Every program is intentional.
Every adjustment has a purpose.

Because we’re not just exercising the horse…
We’re breaking compensation patterns and rebuilding correctly from the inside out.

If your horse is in rehab, coming back from injury, or just needs smarter conditioning sometimes the answer isn’t more work.

It’s 𝐛𝐞𝐭𝐭𝐞𝐫 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐰𝐨𝐫𝐤.

Happy Fit Tip Friday 💦🔥
Train with intention.

02/19/2026

🔥 𝐓𝐡𝐞 𝐘𝐞𝐚𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐅𝐢𝐫𝐞 𝐇𝐨𝐫𝐬𝐞 🔥

In traditional Chinese culture, the Year of the Fire Horse represents 𝐩𝐨𝐰𝐞𝐫, 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧, 𝐢𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐜𝐞, 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐢𝐧𝐭𝐞𝐧𝐬𝐢𝐭𝐲.

Not chaos.
Not recklessness.
𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐝𝐫𝐢𝐯𝐞𝐧 𝐟𝐢𝐫𝐞.

There’s a reason my logo has always been a fire horse and there’s a reason this year feels different.

Fire Horse energy isn’t about burning everything down.
It’s about 𝐫𝐞𝐟𝐢𝐧𝐞𝐦𝐞𝐧𝐭.

🔥 Stripping away compensation
🔥 Rebuilding strength correctly
🔥 Regulating the nervous system
🔥 Creating power that’s controlled, not reactive
🔥 Honoring the horse’s nature while protecting their body

Every horse that comes through here carries fire sometimes buried under pain, dysfunction, or misunderstanding.
Sometimes burning too hot.
Sometimes barely flickering.

My job isn’t to suppress it.
It’s to 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐢𝐭.

This year is about horses stepping into their strength the right way.
No shortcuts.
No band aids.
No guessing.

Just intentional work.
Whole horse healing.
And power that lasts.

The fire horse isn’t new here.
But this year, it’s being called.

Something is coming.
And it’s rooted in that fire. ❤️‍🔥

02/16/2026

Soulful Sunday 🤎

There’s something sacred about the quiet before the world wakes up.

Before the phones ring.
Before the opinions start flying.
Before the pressure creeps in.

Just you.
Your breath in the cold air.
And the horses waiting on you.

They don’t care about your follower count.
They don’t care about your mistakes.
They don’t care what anyone said about you last week.

They care that you show up.

In the dark.
In the cold.
In the in-between seasons.

Healing isn’t loud. Growth isn’t flashy.
Most of the real work happens in moments just like this when nobody is watching.

And if you’re in a season that feels quiet… slow… or unseen… That doesn’t mean nothing is happening.

The sun is still rising.
The frost still melts.
The body still adapts.
The heart still strengthens.

Keep showing up.

Your consistency in the dark will always create light. ✨

02/11/2026

𝐖𝐡𝐲 𝐏𝐫𝐨𝐒𝐢𝐱 𝐥𝐨𝐨𝐤𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐨𝐧 𝐞𝐯𝐞𝐫𝐲 𝐡𝐨𝐫𝐬𝐞 🧠🐴

One thing I want to be clear about there is no one size fits all when it comes to ProSix, especially when we’re using it on the treadmill.

Every horse that walks into this program brings a different body, different history, and different needs.

Sometimes ProSix is used for:
• 𝐄𝐏𝐌 𝐜𝐚𝐬𝐞𝐬 where proprioception, body awareness, and neural communication need to be rebuilt

• 𝐍𝐞𝐮𝐫𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐡𝐨𝐫𝐬𝐞𝐬 helping the nervous system reconnect patterns front to back and side to side

• 𝐓𝐡𝐞 “𝐚𝐥𝐦𝐨𝐬𝐭 𝐭𝐡𝐞𝐫𝐞” 𝐚𝐭𝐡𝐥𝐞𝐭𝐞 that horse who is fit, sound, and performing well but needs that extra 1% in connection, strength, and efficiency

- Just to name a few uses but we use it for so much more!

Using the treadmill & ProSix together allows us to work in a controlled, repeatable environment where the horse can feel gentle resistance, organize their body, and build strength without force or artificial positioning.

This isn’t about strapping something on and hoping for magic.
It’s about:
✨ retraining movement patterns
✨ improving balance and body awareness
✨ supporting strength at the walk
✨ meeting the horse exactly where they are that day

Same tool.
Different goals.
Different setups.

That’s whole horse work. That’s how you break compensation patterns and actually make change & not just manage symptoms.

ProSix

02/09/2026

Monday morning update!

This week will be a simple one — processing orders and taking a little time to enjoy the warm weather we’re getting here in Kentucky. I have a ton of awards photos I can’t share yet because I have to wait until after the banquets… gotta keep the surprises intact. 😉

There are no shows scheduled for this weekend, just prep for the Muhlenberg Winter Series in a couple of weeks.

One thing I want you all to take away today:
I don’t care what halftime show you watched (or didn’t). I don’t care where you fall politically or spiritually. What I do care about is how we treat people when we disagree or have different opinions.

We can disagree and still treat each other with respect. Have conversations, listen to each other, and stay open-minded. There’s beauty in every culture, every story, and every voice.

Hope everyone has a great week. 🤍

02/09/2026

𝐒𝐨𝐮𝐥𝐟𝐮𝐥 𝐒𝐮𝐧𝐝𝐚𝐲 🤍

Sometimes God doesn’t just change situations.
He changes who walks with you through them.

Some people are only meant for a season.
They teach you, stretch you, maybe even break you a little… and then God gently (or not so gently) removes them.

And that can hurt. A lot.

But then there are the ones who stay.
The ones who choose you in the hard seasons.
The ones who see your growth, your mess, your healing and don’t flinch.
Those people aren’t accidents. They’re anchors.

Trust that when God removes someone, it’s never punishment.
It’s protection.
And when He allows someone to remain, it’s purpose.

Let go of who was never meant to walk the whole road with you and thank God for the ones still standing beside you.
❤️‍🔥

02/08/2026

The Caliente Therapy girls brought home some hardware for the 2025 NBHA KY 03 season!!

Congratulations Kayla on taking home FOUR buckles!!

We are so proud of you and so happy to have you on our team! ❤️‍🔥

Caliente Therapy LLC

02/24/2026

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