Elaine Ducharme, Ph.D Board Certified Clinical Psychologist

11/12/2024

Mike ,Mary and I discussed post election stress. Let’s be kind to ourselves and to each other!

It’s a Free Therapy Thursday on Lite 100.5 WRCH. Dr. Elaine Ducharme discusses post-election anxiety with Mike and Mary in this month’s episode. Listen.

09/10/2024

Mike and I on 100.5 lite talked about helping your kids readjust to a school schedule as well as making sure parents are taking care of themselves.

Clinical Psychologist Dr. Elaine Ducharme joins Mike and Mary for Free Therapy Thursday on Lite 100.5. Back to School tips for children and parents this week!

05/25/2024

05/04/2024

Talking with Mike and Mary about having a safe and fun summer with your kids

It’s Free Therapy Thursday on Lite 100.5! Dr. Elaine Ducharme joins Mike and Mary to talk about the kids coming home for the Summer. How do you keep them from being bored? How do you keep yourself sane? Listen!

04/04/2024

In spite of lots of virtual connections, we are becoming a nation of lonely people. Mike Mary and I discussed the consequences of loneliness this morning.

Clinical Psychologist, Dr. Elaine Ducharme chats with Mike and Mary in the Morning about Loneliness. It’s Free Therapy Thursday on Lite 100.5 WRCH.

03/07/2024

Here are some tips to prepare for the end of daylight savings. Does losing an hour of sleep matter? And discussion on the importance of sleep and good treatments for insomnia

Clinical Psychologist Dr. Elaine Ducharme discusses the clock change this weekend and important sleep issues with Mike and Mary in the morning on Lite 100.5 WRCH! Free Therapy Thursday!

02/01/2024

Fun conversation today on what contributes to healthy relationships

It’s a Free Therapy Thursday with Dr. Elaine Ducharme and Mike and Mary on Lite 100.5 WRCH. What are the ways we can sustain and improve all of our relationships? Listen to the interview and Happy Valentine’s Day!

09/11/2023

Mike , Mary and I talk about red flags of suicidal ideation and who to call for help when you or a loved one is in crisis

Dr. Elaine Ducharme joins Mike and Mary in the morning on Lite 100.5 WRCH for Free Therapy Thursday. September is National Su***de Awareness Month. What are the signs to look for? Are there resources we should all keep somewhere handy?

08/16/2023

Getting the kids ready for middle school can sometimes be a challenge. Mary and I talk about tips to make this transition a bit smoother.

Free Therapy Thursday with Dr. Elaine Ducharme is about preparing your child for the transition to Middle School. Listen when Mary Scanlon and Cory Meyers join the discussion on Lite 100.5 WRCH

06/12/2023

Patrick and I talk about keeping your sanity when adult children move back home

(Mass Appeal) – Whether you’re a parent whose college aged child is moving back in for the summer, or a parent whose adult children are living with you, you need to set rules and bounda…

06/09/2023

Mike Mary and I talk about the benefits of meditation and how regular meditation can change the structure and function of the brain

It’s the Local Scoop and a Free Therapy Thursday with Dr. Elaine Ducharme. She joins Mike and Mary in the Morning and speaks about the power of Meditation on the brain, aging and more!

05/18/2023

Patrick Berry host of WWLP TV and I discuss the health impact of loneliness.

(Mass Appeal) – The United States Surgeon General recently stated that loneliness in the U.S. poses health risks as deadly as smoking up to 15 ci******es daily, costing the health industry bi…