Becky Forbes - The Studio

Becky Forbes - The Studio “40+ years in dance.

From global stages to a boutique fitness haven for women of all ages …where strength, connection, and confidence thrive through dance, toning, flexibility, and choreography in an intimate, empowering setting.”

See you tonight for DEFINE! 💪🏽🧘 5:30 pm
11/06/2025

See you tonight for DEFINE! 💪🏽🧘 5:30 pm

Tonight! We DEFINE 🥰💪🏽 A little toning, a little barre, a little flexibility and strength! 5:30pm ⏰ Drop on in!
10/30/2025

Tonight! We DEFINE 🥰💪🏽 A little toning, a little barre, a little flexibility and strength! 5:30pm ⏰ Drop on in!

See you tonight!! TONE! 💪🏽💪🏽💪🏽 5:30 pm
10/14/2025

See you tonight!! TONE! 💪🏽💪🏽💪🏽 5:30 pm

10/13/2025

Class is cancelled for VIBE tonight! Stay home, stay dry and stay safe! 🤍

Even for the teacher. 🥰🥰 See you ladies tonight for DEFINE 💪🏽💛
10/09/2025

Even for the teacher. 🥰🥰 See you ladies tonight for DEFINE 💪🏽💛

It’s a full house this weekend! Saturdays are normally for dance, but we switched it up and added a bonus TONE/DEFINE! C...
10/04/2025

It’s a full house this weekend! Saturdays are normally for dance, but we switched it up and added a bonus TONE/DEFINE! Check out the featured pos for full studio schedule! Drop in or unlimited class passes available!

See you tomorrow morning for a BONUS TONE/DEFINE class at 9 am! A little barre, a little Pilates, a little flexibility a...
10/03/2025

See you tomorrow morning for a BONUS TONE/DEFINE class at 9 am! A little barre, a little Pilates, a little flexibility and stretch, and a lot of muscle work! 💪🏽💪🏽💪🏽

10/02/2025

POP UP SATURDAY 9 am!
Usually we dance on Saturdays, but this weekend we are doing a TONE/DEFINE combo for those who want to try! FREE if it’s your first class!! 💪🏽💪🏽💪🏽

It’s night! 💪🏽💪🏽 Join us for TONE! A down and dirty but completely personalized weight class designed for your level! ...
09/30/2025

It’s night! 💪🏽💪🏽 Join us for TONE! A down and dirty but completely personalized weight class designed for your level! 5:30 pm DROP IN welcome! 🏋🏻‍♀️

Let’s Dance Tonight! 💃💃💃
09/29/2025

Let’s Dance Tonight! 💃💃💃

See you tomorrow for VIBE! Tuesday is TONE; Thursday is DEFINE and a special OPEN HOUSE class Saturday at 9 am with a li...
09/28/2025

See you tomorrow for VIBE! Tuesday is TONE; Thursday is DEFINE and a special OPEN HOUSE class Saturday at 9 am with a little of everything! Perfect for first time guests! 🤗🤗🤗🤗🤗

See you tonight for DEFINE! 🤩 5:30 pm
09/25/2025

See you tonight for DEFINE! 🤩 5:30 pm

Address

122 Naubuc Avenue
Glastonbury, CT

Telephone

+18608743650

Website

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Your Journey to Well Being

Two decades ago, I entered into the fitness industry. I took a lifetime of dance training to another level by incorporating martial arts, self defense, spinning, boxing and weight training. I taught, trained and certified all over the US.

9 years ago, I entered the Nutrition Industry. I took my love of fitness, and combined it with feeding the body properly. Not dieting. Not sacrificing. Not denying ... but positively rewarding the body with the nutrition it needs. This, like exercise, looks a bit different for everyone. I am a product of my product. I am a happy, healthy fit 47 year old woman, and I am here to help through education and information.

Please enjoy my page filled with exercise, nutrition and motivation. I am just an inbox away from a conversation with anyone who would like to continue or begin their journey to better health.