Health First Chiropractic & Wellness

Health First Chiropractic & Wellness Call us today to learn more! Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs.

Every ache and pain in our bodies has an underlying cause. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits. Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic care is safe! We look to correct the underlying cause of the problem rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.

Subluxations don’t come from just one source. Chemical stressors, physical strain, and emotional tension can all disrupt...
01/09/2026

Subluxations don’t come from just one source. Chemical stressors, physical strain, and emotional tension can all disrupt spinal alignment and nervous system communication. Addressing all three helps restore balance and supports the body’s natural ability to heal.





Chiropractic care is about more than relief—it’s about restoring balance, supporting the nervous system, and empowering ...
01/08/2026

Chiropractic care is about more than relief—it’s about restoring balance, supporting the nervous system, and empowering the body to function at its best. Thoughtful, intentional care creates space for true, lasting wellness.

— Dr. Cherine Reid




Nothing speaks louder than patient experience. We’re honored to support our community with care that brings real relief,...
01/07/2026

Nothing speaks louder than patient experience. We’re honored to support our community with care that brings real relief, confidence, and lasting results—starting from the very first visit.

Thank you for trusting us with your health.




Chiropractic care goes far beyond back pain. By supporting proper spinal alignment and nervous system function, regular ...
01/06/2026

Chiropractic care goes far beyond back pain. By supporting proper spinal alignment and nervous system function, regular adjustments can help improve energy, resilience, mobility, and overall health—so your body can perform at its best, every day.




Health

New episodes of The Longevity Lounge with Dr. Cherine drop every Monday. Thoughtful conversations on longevity, wellness...
01/05/2026

New episodes of The Longevity Lounge with Dr. Cherine drop every Monday. Thoughtful conversations on longevity, wellness, and living well—designed to support your healthiest, most vibrant life.

Listen anytime through the link in our bio.




The spine plays a vital role in how the body functions, adapts, and heals. When spinal health is supported, the nervous ...
01/04/2026

The spine plays a vital role in how the body functions, adapts, and heals. When spinal health is supported, the nervous system can communicate clearly—laying the foundation for strength, movement, and long-term wellness.




Think of your spine like the body’s circuit breaker. When alignment is clear, communication flows smoothly between the b...
01/02/2026

Think of your spine like the body’s circuit breaker. When alignment is clear, communication flows smoothly between the brain and body. When misalignments occur, signals can be disrupted—impacting how the body functions, adapts, and heals. Restoring alignment helps keep the system running as it should.




Chiropractic care supports far more than symptom relief. By improving spinal alignment and nervous system communication,...
12/31/2025

Chiropractic care supports far more than symptom relief. By improving spinal alignment and nervous system communication, the body is better equipped to manage pain, posture, mobility, stress, and immune function—creating a stronger foundation for long-term wellness.





Relief is just the beginning. True care focuses on restoring balance, supporting the nervous system, and helping you mov...
12/30/2025

Relief is just the beginning. True care focuses on restoring balance, supporting the nervous system, and helping you move forward with strength and clarity. When your body functions well, you’re free to live fully again.

Experience relief. Restore wellness. Reclaim your life.





When spinal misalignments interfere with the nervous system, the body has to work harder to function, adapt, and heal. R...
12/29/2025

When spinal misalignments interfere with the nervous system, the body has to work harder to function, adapt, and heal. Restoring proper communication allows your body to focus, organize, and recover as intended.

If you haven’t been checked, it may be time.





True healthcare empowers you. When you understand your body, support your nervous system, and make informed choices, you...
12/26/2025

True healthcare empowers you. When you understand your body, support your nervous system, and make informed choices, you rely less on intervention and more on prevention. Education, awareness, and alignment are the foundation of lasting wellness.





Gut health plays a foundational role in overall wellness. A balanced microbiome supports digestion, immune function, and...
12/24/2025

Gut health plays a foundational role in overall wellness. A balanced microbiome supports digestion, immune function, and the body’s ability to restore and maintain stability—especially during times of stress or after antibiotics. Supporting your gut supports your whole system.

Available for purchase in our office or through the link in our bio.





Address

120 Eastshore Drive
Glen Allen, VA
23059

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 12pm
Wednesday 3pm - 6pm
Thursday 7:30am - 6pm

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