11/04/2025
Nutrition Tips Shared by an Expert
Registered Dietician, Dana Lucy Egan will be at Sheltering Arms Club Rec to share actionable, simple, and attainable goals for healthier holiday celebrations! You can join either in person or virtually.
Space is limited, so register today! Register now: https://lght.ly/1he55j8
Earlier this year, Sheltering Arms Club Rec hosted a fantastic nutritional series focused on nutrition and aging. Many attendees shared how Dana's practical advice is helping them manage chronic conditions and eat healthy on a budget. Now, as we head into the season of sweets, feasts, and festive gatherings, we’re bringing her back to help us stay on track!
📅 Join us on Friday, November 7th from 10–11 AM at our Sheltering Arms Midtown location for a special session with Dana Lucy Egan, a Registered Dietitian Nutritionist with over 30 years of experience. Dana runs a private practice in Richmond and works with clients of all ages and nutritional needs.
🍽️ Dana will focus on navigating nutrition during the holiday season by providing practical tips for mindful eating, preparing healthier meals and snacks, and making smart choices at all those upcoming parties and gatherings.
Let’s head into the holidays feeling empowered and informed! 💪🍎