Optimal Health and Wellness Massage Center

12/21/2025

*edit* BOOKED!
60-90 minute massage
This Tuesday (12/23) at 11:15 am!
Who wants a massage right before Christmas?

12/09/2025

And just like that all December appointments are filled and then some!

Next massage appointment available:
Thursday, January 8th at 1 pm!

Thankful and blessed this holiday season!
✨🥰✨

12/04/2025

Back home from traveling… Of course I had to get an immunity boost IV with magnesium. Thanks Dr. G and Sue, I feel great ✨😁✨

11/24/2025

The Massage Center will be closed from Thursday November 27th to Wednesday December 3rd.
I’ll see y’all after vacation! Have a wonderful holiday!

HAPPY THANKSGIVING!

This will be a short week for us at Optimal Healthcare as we plan to celebrate the Thanksgiving holiday with our loved ones.

Our teams would like to take this opportunity to thank each of you for being a part of our wellness family and for trusting us with your health needs. We wish you a healthy, safe, and happy holiday season as we enter the final lap of 2025.

While the office is closed on Thursday and Friday of this week, we will be available to our established patients if any urgent matters arise. Please feel free to contact us by text, portal message, or call during the holiday weekend.

Warmest Regards,

Optimal Healthcare & Wellness

11/22/2025

An event you won’t want to miss!

We have our speaker lineup for the health symposium. These are the tentative topics selected for our first community conference on health and longevity.

We hope to see you there! Stay tuned for more information as we enter 2026.

Dr. Johnny Gomes
Functional and Integrative Medicine
Medical Director at Optimal Healthcare
Topic: Keynote Address - The General Approach to Health and Longevity - Diet and Lifestyle Matter

Dr. Dustin Houser
Doctor of Chiropractic
Alpine Chiropractic Center
Topic: The Importance of the Musculoskeletal System for longevity

Dr. Michelle Ollis
Functional and Integrative Medicine
Nurse Practitioner, Optimal Healthcare and Wellness
Topic: Hormones and Their Impact on Your Health and Longevity
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Stephanie Cernuto, PA-C
Functional and Integrative Medicine
Physician Associate, Optimal Healthcare and Wellness
Topic: Hormones and Their Impact on Your Health and Longevity

Dr. Kelsey Irvin
Traditional Chinese Medicine, Acupuncture
The Silk Tree - Acupuncture
Topic: The Impact of Stress on Your Health and Longevity

Shea Rostan, M.S.
Exercise Physiologist
Topic: The importance of activity and exercise to health and longevity

11/18/2025

11/17/2025

Massage appointment available tomorrow: Tues at 11:30 am!

11/15/2025

I've had many requests for a new special... so here it is!
This special is available to book for December or you can purchase a gift certificate in December and use it another time!

Text Sarah at 828-806-0638 to book!

11/13/2025

11/12/2025

Need some Christmas gift ideas?

✨ Homemade organic body scrubs✨
Absolutely NO chemicals, parabens, sulfates, or toxic ingredients.
1. Whipped Pumpkin Spice Latte
2. Churro

✨Gratitude Journal for teen/ young girls✨
This is an aesthetically pleasing workbook for girls looking to grow emotionally and spiritually. To help them heal, love, and learn healthy habits.

11/12/2025

Massage now available...
Tomorrow (Thu 11/13)
10:00 am (60 minute session)!

11/09/2025

LONGEVITY SYMPOSIUM
Improving Longevity through an Optimized Health Span

Optimal Healthcare is pleased to announce that we are planning to host our first wellness symposium in 2026. The focus will be on Optimizing Longevity through a natural, holistic approach. We are currently in the process of securing a venue as well as the speakers and vendors for this event.

Audience: Anyone & Everyone Interested in attending.
Event Price: To Be Determined.

Speakers: to be announced, but we are already in the process of arranging this. There will be formal lectures on specific topics addressing Nutrition, Stress, Hormones, the Musculoskeletal System, and Natural Remedies to improve longevity.

Date: May 16 (tentative on securing the venue).
Time: 10 am to 4 pm.

Vendor Station: Various businesses focused on health promotion through their products or services.

Immersion Stations: We hope to offer a diverse range of options, including massage, chiropractic, acupuncture, yoga, and exercise training.

Please mark your calendars and keep this in mind as the time draws near. More information will follow as we secure speakers and vendors. Stay Tuned!