What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30am Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Optimize Health & Wellness

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United States
Glen Carbon, IL
Optimize Health & Wellness

OHW is a specialty wellness studio that focuses on the mind/body connection of healing

11/27/2025

Happy Thanksgiving!🧡 I hope everyone has had a day that you can reflect on any and all blessings in your life. I am always grateful but in this last week, I’ve been mindful of counting my blessings of numerous friendships, some old and some new; Please know that each of my clients teach me as much about myself and life, as I hope I pass on to them. I’m grateful for the gifts, gestures of nourishment and treats, and of course, the recommendations to entrust me with your friends and family. I am grateful for my family and our health and wish many blessings to you and yours 🙏🏻

05/31/2025

Thank you to Caroline Skelly for hosting me and to each of the Crossfitters for joining me for a Saturday morning MFR Yoga class! 💕🧘🏻‍♀️🧘‍♂️☀️

02/14/2025

It’s that time again! 💫❤️
Thermography appointments are available on Thursday, March 20th at our office…
Check out what’s going on in the Inside 🥰
Results show areas of inflammation, myofascial restriction, lymph congestion and results are read by a MD with a full report provided.
Breast only is $195
Half body is $295 (hips and pelvis included)
Full body is $395
Call 618-655-5215 or message me if you are interested 🤗

12/31/2024

I want to thank clients, friends, as well as my awesome office mates 👇🏼🫶🏻 for an amazing 2024! I am honored and privileged to get to work with an amazing group of therapists! I appreciate you more than you know! 💫
🌟Adrienne Schaefer, Bodywork By Adrienne
🌟Angelica Barlow, Blu Dream Massage
🌟 Natasha Stellhorn, Woven Words Therapy
🌟Patti Tracy, Therapedics-Speech and Orofacial Myofunctional Therapy

I pray everyone has a very peaceful, blessed, and abundant 2025! ❤️❤️

12/24/2024

I’d like to wish everyone a very Merry Christmas and very Blessed Holiday season 🎄❤️ Thank you to all of my friends, family, and clients that have been a part of my life this year! ❤️

Address

6B Glen-Ed Professional Park
Glen Carbon, IL
62034

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30am
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Website

https://www.optimizehealthandwellness.com/

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