Laura Listens

04/22/2026

Not everything has to be “hard enough” to deserve support.

Sometimes it’s about wanting more
more calm
more clarity
more connection to yourself

At Laura Listens, we work with people who are doing okay
but know they don’t want to stay in autopilot

Therapy here is a space to pause, tune in, and move through life more intentionally

We offer sessions in Naperville, Glen Ellyn, and virtually

Insurance accepted: Blue Cross Blue Shield PPO, Aetna PPO, UnitedHealthcare PPO, and Medicare

If that resonates, we’d love to support you
www.lauralistens.com

04/21/2026

I’m so excited to be part of something really meaningful.

I’ll be at the Freedom Walk with the Kirsten Haglund Foundation on April 25th, and I’ll be guiding a gentle yoga warm up before the walk to help everyone ground, connect, and arrive in their bodies before we begin.

This event supports those healing from eating disorders, something that is deeply close to my heart and the work I do every day.

I’ll also have a Laura Listens table there, so if you’re coming, please come say hi. I would love to connect with you in person.

Whether you join for the movement, the mission, or the community, this is such a beautiful space to be part of.

Come walk
Come connect
Come support healing

You can learn more or register here:
https://share.google/BjeHTMc58P3aWKjIt

Let me know if you’re going. I would love to see some familiar faces there.

04/19/2026

or you keep having the same conversations without really getting anywhere… you’re not alone.

Christine creates a space where both partners can feel heard, slow things down, and start understanding each other in a deeper way.

This isn’t about blame, it’s about reconnecting, rebuilding trust, and learning how to show up differently together.

She has 2 openings this week(and regularly) for couples sessions.
5pm Tuesdays
3pm Thursdays

If you’ve been thinking about getting support, this is a really good time to start.

Insurance and self pay accepted

Contact us here:
https://share.google/qFwrtgnlVyFN7zn2Q

04/18/2026

04/04/2026

Happy Spring 🌸🐰

Feeling so much gratitude this season… thank you to my friends for bringing so much magic and joy with the Easter Bunny 🐣✨

A gentle reminder as everything begins to bloom around us…
you don’t have to rush your own growth.
This is a time to open, expand, and also to rest.

Listen to your body.
Honor what you need.
There is beauty in both the blooming and the pause 🌷💛

03/27/2026

This Wednesday in Glen Ellyn

Join Laura Jaramillo, LCPC for a much-needed 30-minute reset.

A space to breathe, move, and gently calm your nervous system.

For therapists

📍 At COHERA

800 Roosevelt Rd, Suite E220

Glen Ellyn, IL 60137

🕒 11:15–11:45 AM

✨ First class is FREE use code: FIRSTFREE

Register: www.lauralistens.com

03/21/2026

✨ Sister Circle in Batavia ✨
Wednesday, March 25 | 7:00–8:30 PM
The Newton House
11 N Batavia Ave, Batavia, IL
(feel free to arrive at 6:45 PM)
Calling in the women who are craving connection, softness, and a space to just be.

Join us for a beautiful Sister Circle where we’ll gather in a cozy, supportive space to slow down, breathe, share, reflect, and reconnect with ourselves and each other.

This is a judgment-free space where you can come exactly as you are. Whether you feel like talking, listening, laughing, crying, or simply sitting in the energy of sisterhood… you are welcome here.

🌙 What to expect:
• Grounding meditation + gentle breathwork
• Intention setting
• Heart-centered sharing
• Journaling prompts
• Connection + community
• Tea + cozy vibes

💛 Bring:
• A journal + pen
• A blanket or something cozy
• An item for the altar (optional: crystal, photo, flower, or something meaningful to you)

✨ Energy Exchange: Donation-based (give what feels aligned for you)

Come solo or bring a sister-friend.
If you have any questions, feel free to message me.

With love,
Laura 🤍

03/21/2026

https://www.awakeonenesstribe.org/onenessfest

03/21/2026

Learn, Unwind, and Connect

03/21/2026

What if eating disorder recovery isn’t just about changing behaviors… but about reclaiming your relationship with your body in a world that taught you to disconnect from it?

So much of what we call “recovery” focuses on control, food, and thoughts. But healing goes deeper than that. It’s about coming back home to yourself. It’s about choice, embodiment, and learning to trust your body again.

Eating disorders don’t exist in isolation. They are shaped by culture, systems, expectations, and lived experiences. And recovery can be a powerful act of reclaiming your voice, your body, and your autonomy. 

If you’ve ever felt like healing is more than just “fixing symptoms”… you’re not alone.

✨ Read more here:
https://www.lauralistens.com/post/eating-disorder-recovery-as-systemic-disruption-reclaiming-embodied-choice-in-an-oppressive-world

LauraListens HealingJourney BodyConnection

03/21/2026

What if eating disorder recovery isn’t just about changing behaviors… but about reclaiming your relationship with your body in a world that taught you to disconnect from it?

So much of what we call “recovery” focuses on control, food, and thoughts. But healing goes deeper than that. It’s about coming back home to yourself. It’s about choice, embodiment, and learning to trust your body again.

Eating disorders don’t exist in isolation. They are shaped by culture, systems, expectations, and lived experiences. And recovery can be a powerful act of reclaiming your voice, your body, and your autonomy. 

If you’ve ever felt like healing is more than just “fixing symptoms”… you’re not alone.

In eating disorder recovery, it is essential to explore and understand an individual’s experience of themselves within the context of their environment.

03/11/2026

Growth often begins when we lean into parts of ourselves that once felt unfamiliar or uncomfortable.

In this process group for therapists and providers, we will explore where personal growth is showing up in our lives right now. Maybe you’re learning to set boundaries, trusting your voice more, or connecting with your self-worth in a new way.

We’ll reflect together and use a simple art exercise to explore our growth by creating an image of ourselves as a plant or flower.

✨ Come share, reflect, and grow in community.

📅 March 18
⏰ 10:00–11:30 AM
📍 COHERA 800 Roosevelt Rd Glen Ellyn

Register here: https://www.lauralistens.com

Meet Your Facilitator: Christine Krumsee, LPC, ATR-P, CYT

Christine Krumsee is a therapist at Laura Listens who brings warmth, curiosity, and compassion to her work with clients. She supports individuals navigating anxiety, life transitions, and personal growth, helping them reconnect with their inner strength and sense of self.

Christine believes that healing happens in safe, supportive spaces where people feel truly seen and heard. Her approach is collaborative and thoughtful, creating room for reflection, insight, and meaningful change.

We’re grateful to have Christine as part of the Laura Listens community

HealingJourney