Balance Yoga + Pilates

Balance Yoga + Pilates Balance is a boutique yoga + Pilates studio located in Glen Ellyn, IL. Discover balance in your body, mind, and life through yoga and Pilates.

Balance Yoga + Pilates is Glen Ellyn’s only locally female owned non-heated studio offering yoga, aerial, and pilates all in one space. Our name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease”. We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and teacher training programs. We also love to host private events in our space! Discover balance in your body, mind, and life through yoga and pilates. Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community! Voted top three Service Business of the Year in 2024 by the Glen Ellyn Chamber!

Important yoga schedule updates for winter 2026! MONDAYS:8:45am - Balance Yoga (formerly 9:30am)TUESDAYS:7:00pm - Yin Ya...
01/03/2026

Important yoga schedule updates for winter 2026!

MONDAYS:
8:45am - Balance Yoga (formerly 9:30am)

TUESDAYS:
7:00pm - Yin Yang Yoga (formerly Balance Yoga)

RELEASE + RESTORE:
For winter, this class will be held every Wed night at 7pm and on the 2nd + 4th Sunday at 10:30am during January, February, and March.

COMMUNITY YOGA CLASS:
Third Thursday of the month at 7pm during January, February and March. Sliding scale payment options available.

Wrapping up 2025 feeling SO grateful for all of YOU! Thank from the bottom of my heart for supporting Balance. ❤️ Wishin...
12/31/2025

Wrapping up 2025 feeling SO grateful for all of YOU! Thank from the bottom of my heart for supporting Balance. ❤️

Wishing you peace, joy, and a bright beginning to the new year!
- Beth

Brand new postnatal yoga class starts THIS Monday! If you know a mom with a newborn who might be interested, please shar...
12/31/2025

Brand new postnatal yoga class starts THIS Monday! If you know a mom with a newborn who might be interested, please share this post with them! Mondays at 10:15am. Runs for 4-weeks. Join us in the 2nd week if you can't make the 1st week!

To register: https://www.balanceyogapilates.com/schedule

You are filling our Saturday morning Pilates classes so we are going to add another one for the entire month of January ...
12/29/2025

You are filling our Saturday morning Pilates classes so we are going to add another one for the entire month of January and see if you will fill that one! :) If you do, 10:30am on Saturdays will stay on the schedule for the winter. January 3 is already filling up so grab a spot soon!

Happy holidays and bright wishes for the new year to YOU from our team at Balance! ❤️
12/23/2025

Happy holidays and bright wishes for the new year to YOU from our team at Balance! ❤️

Just a friendly reminder of our updated hours over the next two weeks! We will be back open with normal schedule on Frid...
12/20/2025

Just a friendly reminder of our updated hours over the next two weeks! We will be back open with normal schedule on Friday, January 2.

NOTE - our winter class schedule will begin on Monday January 5 - changes to some of our yoga classes and the new names/style of our Pilates classes start that first week!

**Please check the schedule carefully the week of Christmas and New Years as some evening classes on Mon/Tues might be cancelled if enrollment is very low.**

12/19/2025

Take the leap. Say yes! 🙌

Due to popular demand, we have added a second Pilates 3-week intro series on Thursday nights! This one starts Jan 29. Gr...
12/18/2025

Due to popular demand, we have added a second Pilates 3-week intro series on Thursday nights! This one starts Jan 29. Grab a spot before it fills! This is the perfect way to get started with Pilates or refresh your practice if you have been away from Pilates for a while. DM us with any questions!

✨TEACHER SPOTLIGHT ✨Meet Donna! Donna is Yoga Therapist, rehab trained in Pilates, and a licensed Physical Therapist Ass...
12/16/2025

✨TEACHER SPOTLIGHT ✨

Meet Donna! Donna is Yoga Therapist, rehab trained in Pilates, and a licensed Physical Therapist Assistant with a focus on outpatient orthopedic and neurological disorders.

Donna has a passion for learning and sharing her knowledge with others. She integrates her physical therapy experience, yoga knowledge, and Pilates training with her students. Her favorite part about teaching is empowering others with helpful and healthy knowledge!

Donna’s philosophy is “focus on the whole…health and healing take place in the body, mind and soul”. Fun fact - she loves roller coasters!

Join Donna on Wednesday mornings for Pilates classes and on her yoga mat on Thursday mornings for our Gentle Yoga class. Donna also works with clients in private sessions for yoga or Pilates.

12/13/2025

Had to hop on this trend… next one will be for yoga… 😂😂

Drumroll please for our December client of the month - Sylvia!Sylvia joined our member community in July and has already...
12/13/2025

Drumroll please for our December client of the month - Sylvia!

Sylvia joined our member community in July and has already attended 80!!!! classes with us!

"My favorite thing about being a member at Balance is the calming vibe of the studio and the amazing teachers. I always leave feeling better than when I walked in — more relaxed, grounded, and just overall happier."

"My favorite pose is the Triangle Pose. I also love any of the restorative poses. They help me slow down and relax."

What is something about you that many people might not know?
"I love to bake. It’s one of my favorite ways to relax and be creative."

Sylvia - thank you for your dedication to our community at Balance and your practice! We are grateful for you! ❤️

PS - want to learn more about joining our community at Balance? Check out all of our new client specials here: https://www.balanceyogapilates.com/start

Did you know that we have two wonderful massage therapists who see clients at our studio? Take a minute to learn more ab...
12/09/2025

Did you know that we have two wonderful massage therapists who see clients at our studio? Take a minute to learn more about Jon and Emily! For more info, visit our Massage Therapy page on our website. https://www.balanceyogapilates.com/massage-therapy

PS - what a great gift this would be for yourself or a loved one!!

Address

22W550 Poss Street
Glen Ellyn, IL
60137

Opening Hours

Monday 8:15am - 10:45am
5:15pm - 8:15pm
Tuesday 7:45am - 11:30am
5:45pm - 8:30pm
Wednesday 7:45am - 10:45am
6:45pm - 8:15pm
Thursday 8:15am - 11:15am
7pm - 8:30pm
Friday 7:45am - 11am
Saturday 8:15am - 1pm
Sunday 8:45am - 12pm

Telephone

+16304692911

Website

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