Balance Yoga + Pilates

Balance Yoga + Pilates Balance is a boutique yoga + Pilates studio located in Glen Ellyn, IL. Discover balance in your body, mind, and life through yoga and Pilates.

Balance Yoga + Pilates is Glen Ellyn’s only locally female owned non-heated studio offering yoga, aerial, and pilates all in one space. Our name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease”. We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and teacher training programs. We also love to host private events in our space! Discover balance in your body, mind, and life through yoga and pilates. Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community! Voted top three Service Business of the Year in 2024 by the Glen Ellyn Chamber!

✨ TEACHER SPOTLIGHT ✨ Meet Patti! Patti has been teaching Pilates since 2005 and been at the studio for 10 years now! He...
11/20/2025

✨ TEACHER SPOTLIGHT ✨

Meet Patti! Patti has been teaching Pilates since 2005 and been at the studio for 10 years now!

Her favorite part of teaching is experiencing how each student gradually becomes stronger and more confident in their movement. She loves seeing someone's eyes light up when they are finally able to do an exercise that previously eluded them. It also makes her happy to hear people say their Pilates practice helps them in their everyday life whether it be improving their golf or tennis game or simply walking up and down stairs.

Fun fact about Patti - she was born in Italy and Italian was her first language!

Join Patti on Mon, Tues and Thurs mornings for a challenging and fun Pilates class!

Join us on Sunday 12/7 at 3pm for a mindful pause this holiday season. This 1hr + 45mins experience is designed to suppo...
11/18/2025

Join us on Sunday 12/7 at 3pm for a mindful pause this holiday season. This 1hr + 45mins experience is designed to support your mind, body + nervous system through gentle, grounding practices that restore balance + peace. Slow, therapeutic yoga movements, calming breathwork, self-Reiki techniques, aromatherapy + restorative meditation. Move with intention + reconnect to your inner calm as you nourish yourself in a softly lit candlelight space.

For more details and to register: https://www.balanceyogapilates.com/events

Have you seen these amazing yoga + Pilates specials coming soon for Black Friday, Small Business Saturday + Cyber Monday...
11/17/2025

Have you seen these amazing yoga + Pilates specials coming soon for Black Friday, Small Business Saturday + Cyber Monday?!? Sale starts 8am on Wed 11/26 and is only available until thru the end of day Wed 12/3!!

For more details, check out our holiday specials page on our website or DM us with your questions! https://www.balanceyogapilates.com/holiday

A HUGE congratulations are in order for one of our very own - Alyssa! Alyssa just submitted her final assessment for her...
11/15/2025

A HUGE congratulations are in order for one of our very own - Alyssa!

Alyssa just submitted her final assessment for her Mat + Reformer Pilates Teacher Training certificate! 🎉👏🏻 🎊 Alyssa has been working diligently this past year to complete this 300 plus hour program to add to her resume of teaching certificates! Alyssa is also a 200 hour yoga teacher and of course, our Studio Coordinator - helping to manage all of the endless tasks it takes to keep this place running!

She started the program with us last fall and it consisted of 330 hours!!
-30 hours of live seminars
-30 hours of observation
-60 hours self study
-60 hours self practice
-150 hours of teaching

When you see her at this studio, please give her a huge congrats!!!! ❤️

A huge shout out to our November client of the month - Barb!  Barb has been a client at Balance since 2016 and has atten...
11/13/2025

A huge shout out to our November client of the month - Barb! Barb has been a client at Balance since 2016 and has attended over 350 classes with us!

"I love the friendliness of the staff and all my Pilates partners. Balance is such a warm and welcoming environment. I also appreciate the focus on modifications for each individual student. With my many sports injuries, the Balance teachers know what's best not only to modify an exercise, but also to help keep my body healthy so I can continue to be active. This past year, I added a second Pilates class to my week and it has really made me stronger!"

Thank you Barb for your dedication to our community and to your practice! ❤️

We love to celebrate and welcome our newest members! Thank YOU for choosing to support our community and making the choi...
11/11/2025

We love to celebrate and welcome our newest members! Thank YOU for choosing to support our community and making the choice to take care of YOU! ❤️

Want to learn more about what we are all about at Balance? Check out our new client specials for both yoga + Pilates! More details here: https://www.balanceyogapilates.com/start

📆 Upcoming holiday schedule for November + December!
11/05/2025

📆 Upcoming holiday schedule for November + December!

You asked - we answered! New morning Pilates class! Mondays at 10:30am starting on 11/10. Grab your spot now!
11/03/2025

You asked - we answered! New morning Pilates class!

Mondays at 10:30am starting on 11/10. Grab your spot now!

Food Drive has been extended to Monday 11/10! Drop off your donations and help us support the Glen House Food Pantry
11/01/2025

Food Drive has been extended to Monday 11/10! Drop off your donations and help us support the Glen House Food Pantry

May your day be full of peace, balance, and just the right amount of spooky. Happy Halloween from the Balance Yoga + Pil...
10/31/2025

May your day be full of peace, balance, and just the right amount of spooky. Happy Halloween from the Balance Yoga + Pilates team! 🧘‍♀️🎃🕸

Mark your calendar for this upcoming special event to help you balance the chaos of the holiday season. 🎁Join Donna on S...
10/29/2025

Mark your calendar for this upcoming special event to help you balance the chaos of the holiday season. 🎁

Join Donna on Sunday 12/7 at 3pm for "Restore + Rebalance".

This experience is designed to support your mind, body + nervous system through gentle, grounding practices that restore balance + peace. Slow, therapeutic yoga movements, calming breathwork, self-Reiki techniques, aromatherapy + restorative meditation. Move with intention + reconnect to your inner calm as you nourish yourself in a softly lit candlelight space.

Invite a friend and join us!

Sunday 12/7
3:00 - 4:45pm
$45 before 12/1, $55 after

Address

22W550 Poss Street
Glen Ellyn, IL
60137

Opening Hours

Monday 8:15am - 10:45am
5:15pm - 8:15pm
Tuesday 7:45am - 11:30am
5:45pm - 8:30pm
Wednesday 7:45am - 10:45am
6:45pm - 8:15pm
Thursday 8:15am - 11:15am
7pm - 8:30pm
Friday 7:45am - 11am
Saturday 8:15am - 1pm
Sunday 8:45am - 12pm

Telephone

+16304692911

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