Blooming Rose Healing

03/31/2026

As we breathe and allow ourselves to surrender
to the doorway within,
we begin to discover the essence of the Divine
living within the very matter of our bones.

In breath, we are One—
and in that sacred space,
we remember peace…
we return to love.

It is a choice.

I choose to go within
as I navigate calm and shine Love.

WhaleBreathing to find out more about conscious Breathing.

https://bloomingrosehealing.com/

03/29/2026

As life feels turbulent and the waves rise around us, the nervous system is asking for one simple, powerful thing…
✨ Breath.

A conscious return.
A gentle anchor.
A remembering.

This is the heart of what I call WhaleBreathing 🐳❤️
A way to calm the body, soften the mind, and move through the storm with grace.

✨ Join me this April:

🌊 April 9 | 4:00 PM (Virtual)
Experience WhaleBreathing from the comfort of your home
• Includes a 1-week recording
https://bloomingrosehealing.com/calendar/2024/10/10/virtual-whalebreathing-class-99j47-rdrhd-yhjc9-mmh73-z72as-gxclj-4l99n-bjcx8-p6ymc-s5sxy-3ps52-hdgsl-fzb8g-3r4ty-5lbyf-n9xb6-3bh8t-z368y-d4fk8-e8zz2

🌊 April 14 | 7:00 PM (In-Person)
Light of the World Yoga & Sound
Newton House, Batavia
With my WhaleSister, Jen Bergold 🐳❤️
https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-cn6zf-amt97

🌊 April 23 | 4:00 PM (Virtual)
• Includes a 1-week recording
https://bloomingrosehealing.com/calendar/2024/10/10/virtual-whalebreathing-class-99j47-rdrhd-yhjc9-mmh73-z72as-gxclj-4l99n-bjcx8-p6ymc-s5sxy-3ps52-hdgsl-fzb8g-3r4ty-5lbyf-n9xb6-3bh8t-z368y-d4fk8-e8zz2-xmkpz

🌊 April 27 | 7:00 PM (In-Person)
Reflexology & WhaleBreathing
Gathering Lighthouse, Lombard
With John & Mary
https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-2cggh

Your nervous system doesn’t need more pressure…
It needs presence.
It needs safety.
It needs your breath.

Come breathe with me. 🐳

03/25/2026

Join me tomorrow to Reboot, Reset, Realign at 4:00 pm on 4/26.

Can not make it no worries it is recorded and you have for a week.

Why to help calm the nervous system and help the lymphatic system clean house and release.

 https://bloomingrosehealing.com/calendar/2024/10/10/virtual-whalebreathing-class-99j47-rdrhd-yhjc9-mmh73-z72as-gxclj-4l99n-bjcx8-p6ymc-s5sxy-3ps52-hdgsl-fzb8g-3r4ty-5lbyf-n9xb6-3bh8t-z368y-d4fk8

03/24/2026

Thank you for honoring the community and support of Breath and Reflexology at the Gathering Light House in Lombard!

Next class is 4/27 at 7:00 pm

03/23/2026

Join John and Mary tonight for an evening of simply being, breathing, and allowing the voice of pause and stillness to guide you into a place of peace and calm.
At Gathering Light House in Lombard, IL at 7:00 pm

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-2cggh

Thank you Sandi

03/22/2026

Join John and Mary at Gathering Light House on 3/23/26 at 7:00 pm
Reflexology and WhaleBreathing to remove the old and realign with the new.

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-2cggh

03/19/2026

https://www.facebook.com/share/p/18BTPzqEUU/?mibextid=wwXIfr

Restricted breath is blocked energy. Energetic blocks in the soul have symptoms like overwhelm, anxiety, stress, panic attacks and mentally feeling off. If you feel yourself becoming reactive, it’s that pressure cooker moment that indicates you’re not taking care of yourself.​​​​​​​​​​​​​​​​​​​​​​​​​​ If you don’t take care of yourself, to relax and just be, the energy blocks can move into the spirit. This may lead to feelings of loneliness, disconnection, depression (suppressed emotions) or hopelessness.​​​​​​​​​​​​​​​​​​​​​​​​​​ Any type of pain, like a back ache, headache or stiff neck indicates that the unprocessed feelings in the spiritual body have manifested into the physical body.​​​​​​​

At any one of these levels, the soul, spirit or body, we can move through these energy blocks and back into the flow and rhythm of life through breathwork. This is why I believe that WhaleBreathing is such a powerful, self-healing tool. Once you learn how to do it, you can use it anywhere and anytime,

Contact me to learn how WhaleBreathing can help you move through anxiety. We offer private sessions and group classes, 🔗 in bio 🐳

03/18/2026

What feels most important right now is remembering this:
our nervous system and our breath are always here to guide us back to calm.

When we meet the breath as sacred, it becomes a doorway—
an opening within.

Just like a seed, planted deep within the earth,
we begin in the dark… held, waiting.
Then warmth touches us, light finds us,
and in perfect timing—we rise.

⸻

Vernal Equinox
Awakening • Emergence • Sacred Balance

WhaleBreathing with Mary Rondenet
Reiki Energy Healing with Dan & Tina Santana

Saturday, March 21, 2026
2:00 – 4:00 PM

The Journey’s Path
946 N Neltnor Blvd #212
West Chicago, IL

Investment: $48

Join us for a deeply nourishing experience:
• Guided Equinox Meditation
• Healing WhaleBreathing
• Gentle Reiki Energy Work

A time to restore balance, release the heaviness of winter,
and welcome new beginnings with clarity and grace.

Awaken • Renew • Blossom

Space is limited.
Register at: www.thejourneyspath.com

03/17/2026

Reflection by Mary:
All weekend I was in school on Zoom, immersed in a program called Biography of Social Art. It is rooted in the philosophy of Rudolf Steiner, who brought forward Waldorf education and so many other beautiful streams of thought.

At the same time, I am preparing to share my story at That’s What She Said on April 25 at Aurora University. There is something about being in both spaces—learning and preparing to be seen—that feels deeply connected.

Over the weekend, I also watched Frankenstein on Netflix, and it touched me in a way I didn’t expect, especially with everything unfolding in the world and within my own work.

What stayed with me most is this:
The “monster” only appears when we have not made peace with it within ourselves.

We all—and yes, all—carry this inner beast. And what moved me was the way the story allowed both sides to be seen: the man who created him, and the being who became him.

There was a quiet gentleness in the monster, yet all others could see was what was broken, what was feared. It felt like a mirror of our collective consciousness—how quickly we see the shadow in others when we have not yet embraced it within ourselves.

This story became, for me, a dialogue about humanity. About how we continue to see the ugly and the fractured until we are willing to meet ourselves with love, compassion, and truth.

The soul carries many characters, many stories, across a lifetime.
And what I found myself in awe of… was forgiveness.

Forgiveness feels like the highest vibration on this planet.
And yet, in the midst of so much chaos and pain, the question gently arises:

How do we truly allow forgiveness to live through us?

How do we soften enough… to let it in?

And so I return… to the breath.

The place where all parts of me are allowed.
The place where nothing is exiled.

And in that space…
forgiveness is no longer something I try to do…
it becomes something I am.

A quiet remembering…
that love was never missing.
Only waiting… for me to come home.

Thank you and 🤟🏽❤️☘️

03/13/2026

Whales are one of the oldest beings on the planet and vibrate at the highest frequency. A few years ago, I had a profound experience with humpback whales on a trip to Silver Bank in the Dominican Republic. Our boat stopped right where the whales were resting, deep under the water. We were lucky enough to be in their presence for about four hours, swimming and snorkeling in the water above them. When I climbed back on the boat, I was transformed. I could feel my body processing the high frequency of these amazing creatures. It was powerful! I noticed that because of my breathwork practice, it was easier for me to integrate the higher energies than some of the others on the trip.

I call in that same high frequency whale energy into each of my private sessions and group classes to help you dive deep into a new awareness. In one of Delores Cannon’s books she says that transmutation is about transforming lower vibrational energy into higher vibrational energy, and this process happens within us. It’s about rising above fear and negativity to embrace love, light, and spiritual growth.

Contact me if you're ready to dive deep into the watery conscious to turn lower dense vibrations into higher love energies ❤️ I offer private sessions and group classes, 🔗 in bio 🐳

03/12/2026

I teach this work because I have witnessed, again and again, the transformation that happens through the power of breath.

I have watched clients reconnect with their hearts, their bodies, their souls, and their spirit. Life can be a lot sometimes.

Yet when we pause to honor what we are feeling—when we allow ourselves to breathe and gently meet our loss, our grief, or our overwhelm—that is often where the miracles begin.

Take a moment today to breathe.
Allow yourself a space to reboot, realign, and recharge your beautiful heart.

You are safe.
You are enough.
You are seen.

If you can’t make it 3/12/26 at 4:00 pm CST, that’s okay.
The session will be recorded, and you will have access to it for one full week.

https://bloomingrosehealing.com/calendar/2024/10/10/virtual-whalebreathing-class-99j47-rdrhd-yhjc9-mmh73-z72as-gxclj-4l99n-bjcx8-p6ymc-s5sxy-3ps52-hdgsl-fzb8g-3r4ty-5lbyf-n9xb6-3bh8t-z368y

03/11/2026

Join us Today at 7:30 PM
Ocean of Light:
WhaleBreathing & Reiki
Journey
Public • Event by The Agape House

416 E Roosevelt Rd, Wheaton, IL 60187-5589,
United States

If our body does not flow we become stagnant..
🐳❤️