Your Family Wellness Village LLC

12/24/2025

At Your Family Wellness Village, we believe rest and connection are essential parts of mental health and overall well-being.

Our team will be taking intentional time to be with their families and recharge for the season.

📅 We will be closed through January 2nd and will return ready to continue supporting you and your loved ones in the new year.

Thank you for being part of our community and for prioritizing your mental wellness. We wish you a peaceful, restorative holiday season.

✨ We look forward to reconnecting in the New Year.

— Your Family Wellness Village

11/13/2025

💙 Anti-Bullying Week | November 13–17 💙

Did you know that bullying can have lasting effects that continue into adulthood? The impact can be deeply traumatizing, but together we can make a difference.

This week, let us take action to stomp out bullying and build a culture of kindness, inclusion, and support. Every small act of empathy matters, whether it is speaking up, listening, or reminding someone they are not alone.

What can you do this week to help stop bullying? 💪✨

10/24/2025

Your Family Wellness Village is one tiny part of this wonderful community of like-minded independent providers, and we were stoked to be part of this event! Cohera - Health and Wellness Community

10/16/2025

This week, October 13–17, is OCD Awareness Week 💚

Let’s take time to learn, listen, and show compassion for those living with Obsessive-Compulsive Disorder.
Awareness starts with understanding. 💙

10/15/2025

October 15 is National Pregnancy and Infant Loss Remembrance Day.
We join families and communities everywhere in remembering the babies who left us too soon and standing beside those who grieve their loss. You are not alone. 🕯️💙

10/01/2025

Jenna Fash from and Myriam Sanchez from and Cohera - Health and Wellness Community led an interactive workshop for the on Women leaders & Competition. We discussed how competition can either be an opportunity, barrier, or motivator, and how to overcome competition and turn it into collaboration. We peeked into self-confidence and how it may play a role in perceived competition as it may highlight areas in our leadership where we feel self-conscious about.

Jenna and Myriam will be leading a deeper-dive half-day workshop - open to anyone in the community - on self-confidence/self-esteem in Winter/Spring 2026. Stay tuned!

09/23/2025

¡Feliz mes de la herencia hispana!
YFWV agradece a estos pioneros hispanos que han ayudado a avanzar en el estudio de la Psicología y han abogado por el trato equitativo de nuestros pacientes, clientes y estudiantes.
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Happy Hispanic Heritage month!
YFWV is grateful for these Hispanic trailblazers who have helped advance the field of Psychology, and advocated for the equitable treatment of our patients, clients, and students.

09/07/2025

Remember, there is hope, there is help. You can be that hope and that help for others. Check-in!

08/30/2025

. Grief shows up after all kinds of losses. There is not only one way to grieve. There is no timeline or linear fashion that grief follows. Be kind to yourself as you are grieving.

08/30/2025

Today, on National Grief Awareness Day, we pause to honor the many ways grief touches our lives. Grief is different for everyone, and it’s okay to move through it at your own pace. You are not alone. 💜

At Your Family Wellness Village, we’re here to provide a safe and supportive space for healing. If you or someone you love is navigating grief, please know that help is available.

08/27/2025

By a show of virtual hands, who has ever dealt with Mom Guilt here? Read on to get validation that you're not a bad mom, just a human mom trying to do her best.

Explore the hidden emotional toll of modern motherhood and the roots of 'mom guilt.' Discover practical, therapist-backed strategies to silence self-criticism, reclaim your identity, and ask for help without shame.

06/10/2025

☀️ It’s summer — your perfect sign to take your therapist on a walk! 🚶‍♀️🧠✨

At Your Family Wellness Village and among other independent providers at Cohera, many clinicians incorporate walking as a powerful therapeutic add-on to traditional sessions.

Curious how movement can support your mental health? 💬
Read more to explore how walking sessions can benefit your mind and body by visiting https://www.yourfamilywellnessvillage.com/post/step-into-mental-clarity-exploring-walk-and-talk-therapy

Walk-and-Talk Therapy stands apart from traditional in-office sessions or telehealth. It integrates the mental benefits of therapy with the physical benefits of movement. Research shows that physical activity positively affects anxiety, depression, self-esteem, insomnia, and other conditions (Hus et...