Main Line Health Fitness & Wellness Center

Main Line Health Fitness & Wellness Center Mainline Heath Fitness & Wellness offers a variety of lifestyle & exercise programs customized to me
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🎉 Happy Member Appreciation Week!It’s time to celebrate YOU — our incredible members — with a full week of fun, surprise...
12/08/2025

🎉 Happy Member Appreciation Week!

It’s time to celebrate YOU — our incredible members — with a full week of fun, surprises, and appreciation. 💙

We’ve got a full week of fun ahead — giveaways, classes, demos, and more!

Don’t forget: Bring a friend for FREE all week long!

Check the full schedule ➡️ https://bit.ly/GMI_MAW and join in the celebration!

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏📅 Monday, December 8 through Sunday, December 14Enjoy extra...
12/07/2025

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏

📅 Monday, December 8 through Sunday, December 14

Enjoy extra attention, giveaways, special Group Fitness classes, complimentary demos, and exciting experiences created just for you!

Plus, bring a friend for FREE all week long.

Check out our Member Appreciation Week through the link in our bio and get ready for fun, magical moments at the Center!

*Guests must be 18 years or older, show ID, fill out a guest waiver, and have their blood pressure taken. Some restrictions apply.

Proof That the Right Trainer Makes a Difference 💪✨💬 Here’s what Patt W. shared about working with Personal Trainer Dana:...
12/05/2025

Proof That the Right Trainer Makes a Difference 💪✨

💬 Here’s what Patt W. shared about working with Personal Trainer Dana:

"Dana re-taught me how to use fitness equipment safely and effectively—adjusting settings, improving alignment, and pacing my workouts. She also introduced me to new tools like TRX and the Skill Mill, which made training both fun and challenging. I started out worried I couldn’t keep up, but Dana let me move at my own pace while keeping me safe and motivated. After 16 sessions, I’ve learned so much and highly recommend her as a trainer."
— Patt W.

Way to go, Patt—and huge shoutout to Dana for making training empowering, safe, and fun! 👏

🎅 Santa’s coming to the Center!Join us for Pictures with Santa during Member Appreciation Week! 📅 Saturday, December 13 ...
12/04/2025

🎅 Santa’s coming to the Center!

Join us for Pictures with Santa during Member Appreciation Week!

📅 Saturday, December 13
🕘 9am–12pm | Lobby

✨ Enjoy cookies, music, and holiday cheer while you snap a photo with the Big Guy himself!

Bring your camera and your holiday spirit — it’s going to be magical! 🎄

❄️ Holiday hustle activated! December’s Group Fitness lineup is here to keep you strong, energized, and merry. 💪--------...
12/02/2025

❄️ Holiday hustle activated! December’s Group Fitness lineup is here to keep you strong, energized, and merry. 💪

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Restorative Yoga–Special Class!
Friday, December 5 | 6:00pm–7:15pm | Studio 1 with Anne Marie

Functional Strength–New Class!
Begins Tuesday, December 9 | 10:35am–11:35am | Studio 1 with Alicia L.

KettleBell Express–New Class!
Tuesdays | 4:45pm–5:15pm | Studio 2 with Katie

Ride & Define Cycle–New Class!
Thursdays | 8:30am–9:15am | Cycle Studio with Karl

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📲 Check the Movofit App or online schedule for updates.

🎄 It’s officially December — and the countdown is ON!Our Annual Member Appreciation Week begins Monday, December 8!✨ Enj...
12/01/2025

🎄 It’s officially December — and the countdown is ON!

Our Annual Member Appreciation Week begins Monday, December 8!

✨ Enjoy daily events, giveaways, and festive fun designed just for YOU.

🎁 Bring a friend for FREE all week long!*

Check the schedule at 🔗 https://mainlinehealthfitnessandwellness.com/2025/11/member-appreciation-week-2025/ and plan your week of fun!

*Guests must be 18+, show ID, complete a waiver, and have their blood pressure taken.

🍂 Happy Thanksgiving from all of us at F&W! 🍂Today, we extend our gratitude to our dedicated members, trainers, instruct...
11/27/2025

🍂 Happy Thanksgiving from all of us at F&W! 🍂

Today, we extend our gratitude to our dedicated members, trainers, instructors, and staff. Your commitment and support continue to strengthen our community every day.

Holiday Hours:
• Thursday, Nov. 27: 7:00am–1:00pm
• Friday, Nov. 28: Regular hours resume (5:00am–9:00pm)

Plan your workouts and keep your routine strong this holiday week! 🧡

Black Friday Cyber Monday Fitness Sale: $0 Initiation Fee and up to $50 in FITBUCKS 🔥Use your FitBucks for Personal Trai...
11/26/2025

Black Friday Cyber Monday Fitness Sale: $0 Initiation Fee and up to $50 in FITBUCKS 🔥

Use your FitBucks for Personal Training, Pilates Reformer sessions, Swim Sessions, dues, or gear. Experience our all-inclusive membership with month-to-month flexibility, unlimited Group Fitness classes, and an expansive Fitness Floor stocked with state-of-the-art equipment. Our certified professionals are here to support your journey.

‼️ Don't wait. Limited-time sale!
Offer only available 11/26/25–12/1/25

🎁 Unwrap your perfect holiday gift!
Sign Up Today ➡️ https://bit.ly/GMI-BlackFridayCyberMonday

Meet Swim Instructor Adam! 🌊🛟 Education & Certifications: Unionville High School Class of 2025, American Red Cross CPR/A...
11/25/2025

Meet Swim Instructor Adam! 🌊

🛟 Education & Certifications: Unionville High School Class of 2025, American Red Cross CPR/AED Certification, American Red Cross Lifeguarding Certification

💪 Specialties: "I specialize in preparing swimmers to join our USA Swim Team to broaden their swimming endeavors further. I also specialize in teaching beginner adults and intermediate adults. If your stroke doesn't feel quite right, or you're struggling with breathing technique, then I'm the one to see!"

🌟 Fun Fact: "I am attending Temple University to pursue a career in medicine."

💬 Why did you go into Aquatics instruction? "I have been swimming ever since I could open my eyes. I have developed a passion for swimming ever since. I swam competitively for 8 years. I aim to share my love for swimming with everyone who takes lessons with me!"

Want to grow stronger and more confident in the water? Book a lesson with Adam — contact Aquatics Manager Christian at cpetrucci@fitnessandwellness.org to register or learn more.

🆕 It’s official — the new Movofit™ App is here!We’ve reimagined your fitness experience from the ground up.Enjoy a fresh...
11/24/2025

🆕 It’s official — the new Movofit™ App is here!

We’ve reimagined your fitness experience from the ground up.

Enjoy a fresh look, faster performance, and upgraded tools to keep you motivated:
✔ Seamless check-ins
✔ Streamlined bookings
✔ Smarter activity tracking
✔ In-app rewards & challenges

It’s still the app you love — now stronger, sleeker, and made for Movement for life. 💫

Update or download the new Movofit™ App today and explore what’s new!

⏰ Holiday Hours for Thanksgiving DayCenter Hours: 7:00am–1:00pmAquatics Center: 7:00am–12:30pmChildcare: 8:00am-12:30pmT...
11/24/2025

⏰ Holiday Hours for Thanksgiving Day

Center Hours: 7:00am–1:00pm
Aquatics Center: 7:00am–12:30pm
Childcare: 8:00am-12:30pm

The Center will resume its regular operating hours on Friday, November 29, from 5:00am–9:00pm.

We wish you and your family a safe, healthy, and happy Thanksgiving!

We’re grateful for YOU this season — and we can’t wait to show it! ❤️✨ Member Appreciation Week is almost here! 🗓 Decemb...
11/21/2025

We’re grateful for YOU this season — and we can’t wait to show it! ❤️

✨ Member Appreciation Week is almost here!

🗓 December 8–14

Celebrate with us all week long with themed classes, complimentary demos, giveaways, and more!

Address

1020 Baltimore Pike
Glen Mills, PA
19342

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14842277999

Website

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