Main Line Health Fitness & Wellness Center

Main Line Health Fitness & Wellness Center Mainline Heath Fitness & Wellness offers a variety of lifestyle & exercise programs customized to me
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Become a Certified Lifeguard 🛟Looking for a rewarding way to build leadership skills, prepare for job opportunities, an...
02/16/2026

Become a Certified Lifeguard 🛟

Looking for a rewarding way to build leadership skills, prepare for job opportunities, and gain valuable experience? Our Lifeguard courses are a great way to grow your skills while working toward a free Center membership!

💡 Ask about our Certification Reimbursement Program

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Upcoming Sessions ⬇️

🗓️ February 27th- March 1st: Lifeguarding Certification
Friday 2/27/26 from 5pm-8pm
Saturday 2/28/26 from 7am-5pm
Sunday 3/1/26 from 7am-5pm

🗓️ March 27th-29th: Lifeguarding Certification
Friday 3/27/26 from 5pm-8pm
Saturday 3/28/26 from 7am-5pm
Sunday 3/29/26 from 7am-5pm

📌 Participants must attend all dates within the session.

To reserve your spot or learn more, contact Aquatics Manager Christian at cpetrucci@fitnessandwellness.org or call 484.227.7915.

Bring your Valentine… or maybe find them here 😉❤️Love is in the air, and in the weight room. Don’t forget to use your FR...
02/13/2026

Bring your Valentine… or maybe find them here 😉❤️

Love is in the air, and in the weight room. Don’t forget to use your FREE guest pass this month and celebrate Valentine’s Day with your gym valentine.

It’s easy to stick with the workout you know, but research shows that mixing things up is the key to getting more out of...
02/11/2026

It’s easy to stick with the workout you know, but research shows that mixing things up is the key to getting more out of your routine and supporting long-term health. Strength, cardio, mobility, and recovery all play a role. 💪

At Fitness & Wellness, we make it easy to add variety with several free training services, including:
• Daily group fitness classes
• Complimentary FMS & InBody Assessments
• A Comprehensive Aquatics Center
• State-Of-The-Art Fitness Floor

Switch it up. Your body will thank you.

Read more about why variety matters ➡️ https://www.aol.com/articles/best-way-exercise-longevity-according-100000769.html

Meet Personal Trainer Kelly! 👋🎓 Education / Certifications: Bachelor of Science in Business Administration from Goldey-B...
02/05/2026

Meet Personal Trainer Kelly! 👋

🎓 Education / Certifications: Bachelor of Science in Business Administration from Goldey-Beacom College; N.A.S.M.–C.P.T.; American Red Cross AED and CPR Certified

💪 Specialties / Styles of Training: Strength training for all populations and regaining fitness after a health setback

✍️ Fun Fact: "I am a published poet and short story writer."

💬 Why did you go into Personal Training: "I have always had a love of fitness and nutritional wellness. After experiencing a major health setback, I needed help getting back to my prior fitness and strength levels for the first time in my life. I know what it is like to struggle up a flight of stairs or get winded after a short walk. Now that I am back—stronger than before—it is my passion to help others achieve their fitness and wellness goals."

"Exercise can do many things for people: prevent disease, make daily tasks easier with fewer aches and pains, serve as therapy, boost mood, enhance stamina, improve sleep, balance hormones, support more efficient movement, increase strength, and build confidence. I want to help people experience all of these life-changing benefits and enjoy independent lives for as long as possible. My dream is to be the old lady mowing her lawn at 100!"

Interested in training with Kelly? Contact Personal Training Manager, Art, at arthurs@fitnessandwellness.org or 484.227.7999.

Fall in love with our new February Group Fitness classes 💖-------------------------------------------------Hatha Yoga In...
02/02/2026

Fall in love with our new February Group Fitness classes 💖
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Hatha Yoga Intermediate – New Class!
Wednesdays | 5:35pm–6:35pm | Studio 1 with Melissa H.

Cycle – New Class!
Wednesdays | 6:00pm–6:45pm | Cycle Studio with Lindsay

Restorative Yoga – Special Class!
Friday, February 6 | 6:00pm–7:15pm | Studio 1 with Anne Marie

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Reservations are recommended for all classes.

📱Class schedule subject to change. Please check the online schedule or Movofit™ App before attending.

02/01/2026

❤️ Celebrate Heart Month with a FREE Guest Pass! ❤️

This February, in celebration of American Heart Month and Valentine’s Day, bring a friend or family member along and enjoy a heart-healthy workout together at our Center with a complimentary guest pass! This special offer is available during the month of February.

‼️ Stop by the front desk to claim your FREE Guest Pass* and share the love (and sweat!) at our Center.

*Offer valid 2/1–2/28/26. One guest per member, valid for a single visit. Not redeemable for credit, cash, or towards existing membership dues.

Making waves and building strength! 🏊‍♂️💪Whether you’re training or just staying active, our Aquatics Center make it eas...
01/29/2026

Making waves and building strength! 🏊‍♂️💪

Whether you’re training or just staying active, our Aquatics Center make it easy to move, sweat, and feel great in the water. Dive in and get started!

For more information about our Aquatics Program, visit our Website or contact Aquatics Manager Christian at cpetrucci@fitnessandwellness.org to learn more.

🔥 The Les Mills Winter Launch brought the HEAT (especially in this snow).From fresh tracks to fierce energy, the studio ...
01/27/2026

🔥 The Les Mills Winter Launch brought the HEAT (especially in this snow).

From fresh tracks to fierce energy, the studio was alive—and YOU made it unforgettable.

Tell us your favorite class or track in the comments, and keep that momentum rolling through winter.

Center Delayed OpeningMonday, January 26 Due to Winter Storm Fern, the Center will have a delayed opening on Monday, Jan...
01/25/2026

Center Delayed Opening
Monday, January 26

Due to Winter Storm Fern, the Center will have a delayed opening on Monday, January 26, at 1:00pm.

Please check our website, social media, and the Movofit™ app for the latest updates.

The safety of our members and employees is always our top priority.

Please be safe and warm.

Center ClosureSunday, January 25 Due to impending Winter Storm Fern and the State of Disaster declared by Governor Shapi...
01/24/2026

Center Closure
Sunday, January 25

Due to impending Winter Storm Fern and the State of Disaster declared by Governor Shapiro, the Center will be closed on Sunday, January 25.

All Center activities are cancelled for the day.

Please check our website, social media, and the Movofit™ app for the latest updates, as we will resume normal operations as soon as the weather permits. Please check back for confirmation on morning Monday opening time.

The safety of our members and employees is always our top priority.

Please be safe and warm.

01/24/2026

❄️ Getting ready to shovel this weekend?

Make it easier on your body! Personal Trainer Nick is here for Shoveling 101, with tips to move safely, use proper technique, and protect your back. 💪

⚠️ Winter Storm Fern – Advance Notice In light of the impending Winter Storm Fern, we are planning for the Center to be ...
01/23/2026

⚠️ Winter Storm Fern – Advance Notice

In light of the impending Winter Storm Fern, we are planning for the Center to be closed on Sunday, January 25.

All Center activities are cancelled for the day.

Depending on weather conditions and cleanup efforts, there may also be a delayed opening on Monday morning. We will continue to monitor the storm and will provide updates as more information becomes available.

Please check our website, social media, and the Movofit™ app for the latest updates.

The safety of our members and employees is always our top priority.

Please stay safe and warm during the storm.

Address

1020 Baltimore Pike
Glen Mills, PA
19342

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14842277999

Website

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