Alpha Health

Alpha Health Functional & Preventative Medicine • Health Optimization • HRT & TRT • Sexual Health • Weight Loss • IV Therapy

01/03/2026

✨ This is what an Alpha EVOLUTION looks like. ✨

From feeling depleted to fully energized.
From inconsistency to strength and confidence.
From struggling to keep up… to thriving in everyday life.

This client didn’t just lose 30+ pounds —
She gained energy, emotional balance, consistency in her workouts, and the capacity to show up fully for her life and family.
This is what happens when care is personalized, support is intentional, and your provider is truly invested in your success.

⭐️⭐️⭐️⭐️⭐️
Real results. Real transformation. Real evolution.

Ready to start yours?
DM “EVOLUTION” to learn about the Alpha Evolution Experience.

01/02/2026

🚨Start upgrading your health in 2026 🚨

Not all condiments are created equal.
Conventional mayo (like Hellmann’s) is typically made with:
❌ Highly refined soybean oil
❌ Inflammatory omega-6 fats
❌ Additives & preservatives that do your hormones no favors

Over time, these ingredients can contribute to inflammation, poor metabolic health, and hormone disruption—especially if they’re staples in your diet.

✨ A better upgrade? Primal Kitchen Avocado Oil Mayo. ✨
✔ Made with avocado oil (rich in heart-healthy monounsaturated fats)
✔ No industrial seed oils
✔ Cleaner ingredients that support hormone & metabolic health
✔ Supports brain function, satiety, and stable energy

At Alpha Health, we don’t believe in perfection—we believe in better choices that compound over time.

Small swaps. Big impact.
Your hormones will thank you. 💚

👉 Follow for more simple upgrades that elevate your health.

01/01/2026

Today marks the moment you begin your evolution with Alpha Health—where elite standards meet uncompromising results. Delay is not an option at this level; start now and separate yourself from everyone who waits. 💛🧡🖤🦁

01/01/2026

Happy Healthy New Year from Alpha Health! May 2026 be an evolution for you and your goals! 🎊🍾🧡🖤

12/31/2025

If you’re done repeating the same resolutions every year, this is your sign.

✨ The Alpha Evolution Experience ✨
An all-inclusive 6-month optimization program designed to help you finally follow through.
✔ Hormone optimization
✔ Comprehensive lab testing
✔ Gut health testing
✔ Personalized nutrition & workouts
✔ Health + mindset coaching
✔ IV infusions
✔ Total body + mind recalibration
This isn’t a quick fix.
This is your next level.

🔥 Applications are limited.
DM “EVOLUTION” to start 2026 as your strongest, healthiest, most confident self yet.

#

12/27/2025

One-size-fits-all health plans don’t create Alpha results

👉 Have questions about your hormones, labs, or next steps? DM us — we’re happy to answer.

12/26/2025

Time is officially running out.
Applications for the 2026 Alpha Evolution Experience close at the end of the year — and once doors close, they close.

This is not a resolution.
This is a decision.

🔥 The 6-month, all-inclusive Alpha Evolution Experience is for those who refuse to:
• Enter another year exhausted
• Accept “normal” labs but abnormal lives
• Keep putting themselves last
This is hormone optimization.
This is structure, accountability, and strategy.
This is a full Mind. Body. Soul. Identity Shift.

⚠️ We are accepting a limited number of clients to ensure white-glove, hands-on support.
If you’ve been watching, waiting, or “thinking about it” — this is your moment.

💎 Applications close December 31
DM “READY” or text/call 770-452-5742
2026 will come whether you’re ready or not.
The question is — will you? ⚡

✨ Merry Christmas from Alpha Health ✨ Wishing you a holiday filled with peace, joy, and the kind of renewal that nourish...
12/25/2025

✨ Merry Christmas from Alpha Health ✨
Wishing you a holiday filled with peace, joy, and the kind of renewal that nourishes your mind, body, and spirit.

May your days be blessed, your heart be light, and your health continue to shine brighter into the new year. 🎄💫

12/24/2025

🚨 JUST DROPPED 🚨

Our provider Dr. Nicole Waterhouse, DNP is officially on YouTube — and this is next-level health content.

Real talk on mind, body, and BHRT from a provider who lives the Alpha standard.

If you’re ready to think differently about your health, this is your sign.

🎥 Subscribe now
🔗 Link in bio
This is Alpha — beyond the clinic. ✨

We don’t take reviews like this lightly — because stories like these are why Alpha Health exists.From 290 lbs, burnout, ...
12/23/2025

We don’t take reviews like this lightly — because stories like these are why Alpha Health exists.

From 290 lbs, burnout, and relying on prescriptions ➝ to 90 lbs down, medication-free, strong, confident, and thriving — this transformation goes far beyond aesthetics.

What matters most to us?
✔️ Reclaimed energy
✔️ Improved mood + mental clarity
✔️ Peak performance in life and career
✔️ A body that finally matches the discipline and drive within

Thank you for trusting Nicole, Emily, and Patty with your health journey and for fully committing to the process. Real change happens when expert care meets personal accountability — and you showed up every step of the way.

This is what it looks like when hormones are optimized, labs are understood, lifestyle is aligned, and support never wavers.

Proud of you. Grateful for you. This is the Alpha standard.

12/22/2025

Apple 🍎 vs. Fruit Snacks 🍬

They’re both marketed as “fruit”, but your body knows the difference. You buy them for your kids, but you eat them too. Teach your kids about better choices now.

An apple gives you:
✔️ Real fiber for gut health & fullness
✔️ Natural sugars that don’t spike blood sugar
✔️ Vitamins + antioxidants your cells actually use
✔️ Better appetite control and steady energy

Fruit snacks give you:
✖️ Added sugars & artificial ingredients
✖️ Little to no fiber
✖️ Blood sugar spikes → cravings soon after
✖️ Calories without real nourishment

If it doesn’t grow from the ground or come from nature — it’s probably not helping your hormones, metabolism, or energy.

Choose food that works for your body, not against it. 💪🍎

12/20/2025

✨ Hormone Mastery for High-Performers ✨
Aging gracefully doesn’t mean slowing down. It means supporting your body so you can keep leading, creating, and showing up at your highest level.
If you’ve been feeling mood swings, stubborn weight shifts, unpredictable sleep, or like you’re losing control of your body… that’s not “just aging.”
That’s a hormone imbalance — and it’s fixable.

🔥 The Alpha Fix:
Hormone Replacement Therapy that restores balance, sharpens your mind, stabilizes mood, supports lean muscle, and brings your energy back online.
Because when your hormones work…
so does everything else.

Stay sharp. Stay lean. Stay youthful.
That's the Alpha way. 💫

Address

126 Valley Road
Glen Rock, NJ
07452

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