Alpha Health

Alpha Health Functional & Preventative Medicine • Health Optimization • HRT & TRT • Sexual Health • Weight Loss • IV Therapy

12/27/2025

One-size-fits-all health plans don’t create Alpha results

👉 Have questions about your hormones, labs, or next steps? DM us — we’re happy to answer.

12/26/2025

Time is officially running out.
Applications for the 2026 Alpha Evolution Experience close at the end of the year — and once doors close, they close.

This is not a resolution.
This is a decision.

🔥 The 6-month, all-inclusive Alpha Evolution Experience is for those who refuse to:
• Enter another year exhausted
• Accept “normal” labs but abnormal lives
• Keep putting themselves last
This is hormone optimization.
This is structure, accountability, and strategy.
This is a full Mind. Body. Soul. Identity Shift.

⚠️ We are accepting a limited number of clients to ensure white-glove, hands-on support.
If you’ve been watching, waiting, or “thinking about it” — this is your moment.

💎 Applications close December 31
DM “READY” or text/call 770-452-5742
2026 will come whether you’re ready or not.
The question is — will you? ⚡

✨ Merry Christmas from Alpha Health ✨ Wishing you a holiday filled with peace, joy, and the kind of renewal that nourish...
12/25/2025

✨ Merry Christmas from Alpha Health ✨
Wishing you a holiday filled with peace, joy, and the kind of renewal that nourishes your mind, body, and spirit.

May your days be blessed, your heart be light, and your health continue to shine brighter into the new year. 🎄💫

12/24/2025

🚨 JUST DROPPED 🚨

Our provider Dr. Nicole Waterhouse, DNP is officially on YouTube — and this is next-level health content.

Real talk on mind, body, and BHRT from a provider who lives the Alpha standard.

If you’re ready to think differently about your health, this is your sign.

🎥 Subscribe now
🔗 Link in bio
This is Alpha — beyond the clinic. ✨

We don’t take reviews like this lightly — because stories like these are why Alpha Health exists.From 290 lbs, burnout, ...
12/23/2025

We don’t take reviews like this lightly — because stories like these are why Alpha Health exists.

From 290 lbs, burnout, and relying on prescriptions ➝ to 90 lbs down, medication-free, strong, confident, and thriving — this transformation goes far beyond aesthetics.

What matters most to us?
✔️ Reclaimed energy
✔️ Improved mood + mental clarity
✔️ Peak performance in life and career
✔️ A body that finally matches the discipline and drive within

Thank you for trusting Nicole, Emily, and Patty with your health journey and for fully committing to the process. Real change happens when expert care meets personal accountability — and you showed up every step of the way.

This is what it looks like when hormones are optimized, labs are understood, lifestyle is aligned, and support never wavers.

Proud of you. Grateful for you. This is the Alpha standard.

12/22/2025

Apple 🍎 vs. Fruit Snacks 🍬

They’re both marketed as “fruit”, but your body knows the difference. You buy them for your kids, but you eat them too. Teach your kids about better choices now.

An apple gives you:
✔️ Real fiber for gut health & fullness
✔️ Natural sugars that don’t spike blood sugar
✔️ Vitamins + antioxidants your cells actually use
✔️ Better appetite control and steady energy

Fruit snacks give you:
✖️ Added sugars & artificial ingredients
✖️ Little to no fiber
✖️ Blood sugar spikes → cravings soon after
✖️ Calories without real nourishment

If it doesn’t grow from the ground or come from nature — it’s probably not helping your hormones, metabolism, or energy.

Choose food that works for your body, not against it. 💪🍎

12/20/2025

✨ Hormone Mastery for High-Performers ✨
Aging gracefully doesn’t mean slowing down. It means supporting your body so you can keep leading, creating, and showing up at your highest level.
If you’ve been feeling mood swings, stubborn weight shifts, unpredictable sleep, or like you’re losing control of your body… that’s not “just aging.”
That’s a hormone imbalance — and it’s fixable.

🔥 The Alpha Fix:
Hormone Replacement Therapy that restores balance, sharpens your mind, stabilizes mood, supports lean muscle, and brings your energy back online.
Because when your hormones work…
so does everything else.

Stay sharp. Stay lean. Stay youthful.
That's the Alpha way. 💫

12/19/2025

Running out of time to find a gift that actually matters?

This Christmas, skip the things that collect dust — UPGRADE and give the gift that changes everything.
🎁 An Alpha Health Gift Certificate
Because real luxury is energy. Confidence. Longevity. Feeling incredible in your body.
This is the gift for the person who:
• Has everything — except time, energy, or balance
• Is tired of “starting over” every January
• Deserves to feel strong, vibrant, and fully optimized
Hormone optimization. Wellness therapies. Elite-level support.

A gift that keeps paying dividends long after the holidays are over.
✨ Limited time before Christmas
✨ Digital delivery available
✨ Luxury-level care, personalized
Don’t wait until it’s too late.
Give health. Give confidence. Give Alpha.

🎄 DM us “GIFT” to secure an Alpha Health Gift Certificate before Christmas.

The truth about fat loss isn’t glamorous—it’s grounded. It’s created by the choices you repeat, not the hacks you chase....
12/19/2025

The truth about fat loss isn’t glamorous—it’s grounded. It’s created by the choices you repeat, not the hacks you chase.

Move your body more.
Prioritize protein.
Lower your stress.
Sleep 7–9 hours.
Cut the ultra-processed foods.
And above all… stay consistent.

When you focus on these foundations, fat loss stops feeling impossible and starts becoming predictable.

At Alpha Health, we help you build a body that responds. Let’s elevate your results with expert guidance, personalized protocols, and accountability that actually works.



12/18/2025

At 31 years old this client came to Alpha feeling off — drained, unmotivated, no drive in the gym or in life. Now… he’s unrecognizable. 🔥
The shift speaks for itself:
✨ Energy skyrocketed
✨ Sleeping 8–9 hours like a machine
✨ Libido fully back online
✨ Strength climbing
✨ Confidence + drive activated

This is what happens when you pair a custom Alpha Optimization Plan with strategic tools like TRT and medical weight loss — and a client willing to show up.

If you’ve been feeling like a shadow of who you used to be…
You don’t have to live that way.
Your comeback starts at Alpha.

12/17/2025

EAT WITH PURPOSE → SUPPORT EVERY HORMONE
Food is information.

The right nutrients stabilize blood sugar, reduce inflammation, and give your hormones the raw materials they need to function.
Focus on:
🥚 High-quality protein at every meal
🥑 Healthy fats for hormone production
🥦 Colorful fruits & vegetables
🍚 Whole-food carbs
🚫 Minimize processed foods, seed oils, and artificial flavors
Need a customized plan that fits your body, age, and goals?

Alpha Health builds nutrition strategies that work with your physiology — not against it.

12/16/2025

These results aren’t luck.
They’re Alpha Evolution results — built with hormone optimization, smart nutrition, powerful coaching, and a commitment to becoming the strongest version of you.

If they can transform… so can you.
And with the Alpha Evolution, you will.
Your energy, your confidence, your health — upgraded.
Your transformation? Next.
✨ Join the Alpha Evolution and become the proof.

Address

126 Valley Road
Glen Rock, NJ
07452

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