Health Essentials LLC.

01/03/2026

For my non-English speaking friends, here is my new post

Are you a philosopher?
I was always curious to learn about philosophers. Recently, I learned quite a bit about philosophers of different times. Many came from totally opposite environment than what they wrote about. Many were ahead of their time and hence not accepted by majority, died in poverty. Yet, what riches they left for us!

As I get older, I have observed and questioned a lot. Actually, I always had a critical thinking, though by nature and being younger, maybe, too emotional. Learning about many philosophers, I realized that many of their findings correspond to mine. My favorite though, is Boruch (or later called Benedict) Spinoza.

Each of us may be a philosopher as long as we do not accept dogmas and theatrical plays pushed on us by so many.

Be your own person!

I was always curious to learn about philosophers. Recently, I learned quite a bit about philosophers of different times. Many came from totally opposite environment than what they wrote about. Many were ahead of their time and hence not accepted by majority, died in poverty. Yet, what riches

01/03/2026

So true…

Discover how Traditional Chinese Medicine (TCM) views eye health as a reflection of overall balance. Learn how acupuncture, herbal remedies, and dietary practices can support vision and prevent discomfort.

11/29/2025

Here is my website's updated page
https://sites.google.com/view/wholistic-approach/home/quick-overview

For my non-English speaking friends, below is the content

Quick Overview
For years, just like most people, I trusted the Conventional Medicine. After analyzing the many theories, learning the TCM, French aromatherapy, acupressure, and observing nature, I realized that

Our body is magnificent as it maintains homeostasis - it knows what and how to regenerate itself

Everything works in symbiosis - nothing attacks us, rather supports our whole being

It is all connected

Drugs interfere with the body's restoration process

Supplements companies make claims they are not required to prove

Our body's symptoms are the restoration processes our body is going through

Conventional medicine's labels of symptoms scare us and create more imbalance in our whole being

There is no one "cure all" as our whole being is in constant transformation. We need to stay in tune with ourselves, be present

Notes

Andreas Moritz summarizes the above points in his presentation "Cancer is not a disease"

We need to listen to our body, be in tune with ourselves. Our late dog Rainbow knew what she needed for pain - she found and chewed on willow roots.

Depending on the condition of our whole being, is how we react to what we may get exposed

For years, just like most people, I trusted the Conventional Medicine. After analyzing the many theories, learning the TCM, French aromatherapy, acupressure, and observing nature, I realized that Our body is magnificent as it maintains homeostasis - it knows what and how to regenerate

11/15/2025

https://www.internationaloils.net/wordpress/wp-content/uploads/2012/04/12.BIBEL%C3%96LE-ENGLISCH.pdf

11/15/2025

https://www.dgaryyoung.com/blog/2018/twelve-oils-of-ancient-scripture-frankincense-part-ii/

EDITOR’S NOTE: Since Gary Young’s passing, we have been taking stock of the tremendous contributions he made to the world by revisiting his presentations, such as this fascinating multipart blogpost series called The Twelve Oils of Ancient Scripture. In it, Gary examined the historical significa...

11/15/2025

https://www.dgaryyoung.com/blog/2018/twelve-oils-of-ancient-scripture-frankincense-part-i/

EDITOR’S NOTE: Since Gary Young’s passing, we have been taking stock of the tremendous contributions he made to the world by revisiting his presentations such as this fascinating multipart blog post series called The Twelve Oils of Ancient Scripture. In it, Gary examined the historical significa...

11/15/2025

https://www.dgaryyoung.com/blog/2018/twelve-oils-of-ancient-scripture-myrrh/

EDITOR’S NOTE: Since Gary Young’s passing, we have been taking stock of the tremendous contributions he made to the world by revisiting his presentations, such as this fascinating multipart blogpost series called The Twelve Oils of Ancient Scripture. In it, Gary examined the historical significa...

11/15/2025

https://www.dgaryyoung.com/blog/2010/twelve-oils-of-ancient-scripture-cassia/

In the last installment featuring the 12 Oils of Ancient Scripture, Gary Young discusses the history of cassia and highlights the importance of learning about these unique essential oils. One of the oldest known spices, cassia oil was distilled from the leaves and twigs and was a highly prized aroma...

11/12/2025

This is a banana that has a decaying part.
It’s a normal process.. Not any different than processes in our body, which constantly transforms.
A question is - why are there different labels given to these normal processes? Why do people poison themselves trying to get rid of what needs to go, get so scared of it?
Logically, if you poison yourself, you will get more decaying processes

08/23/2025

"n terms of expectorant- and decongestant-like effects, Frankincense and Hyssop are the best at loosening things to be expelled, by supporting normal lung functions."

This is a very valuable information from a member of my group.

08/22/2025

https://sites.google.com/view/wholistic-approach/home/wholistic-posts/traditional-medicine/falling-off-bike-recuperating-fast

What I learned from this Always tune up yourself - even though I got scared, I told myself a few times, aloud, that I was OK. In fact, I was making jokes and was more concerned about my husband's reaction. Day 2, I told myself to heal to the way I was. And the improvement was speedy! Trust