Triangle Holistic Health

Triangle Holistic Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triangle Holistic Health, Alternative & holistic health service, 7155 W Campo Bello Drive, Suite C 175, Glendale, AZ.

🌿 Providing high quality care while healing naturally.
✨ Offering ✨
👨🏻‍⚕️ Chiropractic Care
🚨 Red Light Therapy
💡 Laser Therapy
🥗 Nutrition Consults

It’s important to remember: what you say, your body hears. 🧠The words we speak — especially about ourselves — can shape ...
04/09/2026

It’s important to remember: what you say, your body hears. 🧠
The words we speak — especially about ourselves — can shape how we feel both mentally and physically.
Speak with intention.
Speak with encouragement.
Speak with belief.
Make sure you are speaking positively over yourself every day. ✨
Your mindset matters more than you think. 💛

Spring Sickness Season! 🌷Spring is here, and it’s a great time to refresh your holistic first-aid toolkit to keep your f...
04/07/2026

Spring Sickness Season! 🌷
Spring is here, and it’s a great time to refresh your holistic first-aid toolkit to keep your family feeling their best.
Here are a few ideas to help support health and wellness this season. 🌿
What are some ways you keep your family healthy during the spring months?
Let us know below! 👇

04/05/2026

Happy Easter! ✝️🌷🐣
We hope you enjoy a beautiful day filled with joy, rest, and time with your family and loved ones.

04/01/2026

Ms. Molly loves using Rapid Release for our targeted vibration therapy! 💪
This powerful tool helps relieve muscle tension, improve mobility, and support recovery so you can move and feel better.
Interested in experiencing it for yourself?
You can schedule an appointment with Ms. Molly or check out a Rapid Release device of your own through the link in our bio. 🔗✨

03/31/2026

Have you experienced targeted vibration therapy with Ms. Molly yet? ✨
With warmer weather here and activities picking up ☀️🏃‍♀️, this could be a total game changer for your quality of life.
Whether you're staying active, traveling more, or just wanting to feel your best — now is the perfect time to support your body. 💪
Don’t wait until discomfort slows you down.
Book your session and feel the difference!

Brain injuries often involve disruption to both sensory and motor nerve pathways.Sensory nerves affect how the brain rec...
03/28/2026

Brain injuries often involve disruption to both sensory and motor nerve pathways.
Sensory nerves affect how the brain receives and interprets input — balance, coordination, visual processing, proprioception, and pain.
Motor nerves influence movement, muscle activation, reflexes, and overall control.
In chiropractic care, especially when incorporating cranial techniques, the goal is to support both sides of that equation. 🧠
Cranial treatments aim to:
• Improve afferent (sensory) input to the brain
• Enhance efferent (motor) output from the brain
• Support cerebrospinal fluid dynamics
• Reduce mechanical strain on the cranial and upper cervical structures
• Help regulate the autonomic nervous system
Because the brain relies on accurate sensory input to produce coordinated motor output, restoring proper communication within the nervous system can support recovery and functional improvement.
In other words:
If input improves → output improves.
Chiropractic care support the neurological environment in which healing and adaptation occur.

We are always so incredibly grateful to hear how Dr. Dylan has made a lasting impact on so many lives. 💙✨Watching healin...
03/26/2026

We are always so incredibly grateful to hear how Dr. Dylan has made a lasting impact on so many lives. 💙✨
Watching healing unfold, seeing hope restored, and hearing your stories of transformation is truly why we do what we do. 🙌
Have you experienced care at Triangle? We would LOVE to hear your testimony! 🗣️💬 Your story could encourage someone else to take that first step toward healing. 🌿
Drop it below, send us a message, or leave a review — your words mean more than you know! 💫

03/24/2026

Vitamin D is often called the “sunshine vitamin,” but biologically it functions as a hormone. ☀️
Once activated in the body, vitamin D regulates more than 2,500 genes involved in critical processes like:
⚡ Energy metabolism
🔄 Hormone signaling
🦴 Mineral homeostasis (calcium & bone health)
🧬 Chromosomal protein regulation
🧠 Neurotransmission and brain function
Your body is designed to make vitamin D when ultraviolet B (UVB) light interacts with sterols in the skin. In ideal conditions, modest sun exposure can meet physiological needs.
However, modern living changes that equation.
An estimated 50–90% of individuals worldwide may be deficient, depending on geographic location and lifestyle.
Those at higher risk include:
• Individuals living above 40° north latitude
• People who spend most of their time indoors
• Those who regularly use high-SPF sun protection
Optimal serum levels are generally considered to be:
20–50 ng/mL (50–125 nmol/L)
For many adults, 2,000 IU (50 mcg) of vitamin D3 daily is sufficient to maintain adequate levels — though some individuals may require higher doses based on testing, absorption, body composition, or medical conditions.
Important clarification:
Hypervitaminosis D does not occur from sunlight exposure. Toxic levels are almost exclusively the result of excessive supplementation.
This is why the best approach is simple:
🧪 Test your levels
☀️ Get safe sun exposure when possible
💊 Supplement strategically — not blindly

You can come see Dr. Dylan to figure out your vitamin D needs!

Balancing your hormones isn’t just about what you remove — it’s about what you add. 🌿If you want to support hormone heal...
03/21/2026

Balancing your hormones isn’t just about what you remove — it’s about what you add. 🌿
If you want to support hormone health at a foundational level, start here:
🐟 Omega-3s
Help reduce inflammation, improve cell membrane health, and support proper hormone signaling.
🦠 Probiotics
Your gut plays a major role in estrogen metabolism and overall hormone regulation. A balanced microbiome = better hormone balance.
🌙 Magnesium
Critical for stress regulation, blood sugar balance, sleep quality, and cortisol control. Many people are unknowingly deficient.
⚡ B Vitamins
Essential for energy production, methylation, neurotransmitter synthesis, and detox pathways that help clear excess hormones.
Hormones don’t function in isolation.
They rely on nutrients, gut health, inflammation levels, and nervous system balance.
Before jumping to extreme protocols, make sure the foundation is strong.
Support the cells.
Support the gut.
Support the nervous system.
Balance follows consistency. 💛

03/19/2026

Healing isn’t one-dimensional — and neither are our services. ✨
At our office, we take a comprehensive approach to supporting your health:
🔴 Laser Therapy
Advanced, targeted support to decrease inflammation, improve circulation, and promote tissue repair at a deeper level.
❤️ Red Light Therapy
Cellular support for recovery, energy production, and overall wellness.
🧠 Specialized Chiropractic Care
Focused on restoring proper nervous system communication so your body can function the way it was designed to.
🥗 Nutrition Consults
Because real healing requires the right building blocks — we help you create a plan that supports hormones, energy, gut health, and long-term resilience.
We don’t chase symptoms.
We strengthen foundations.
When structure, cellular health, and nutrition work together — that’s when real change happens. 💪🌿

03/17/2026

Getting checked regularly keeps your foundation strong 🏗️✨
You don’t have to wait until your body is “crumbling” or symptoms start showing up to take action. Prevention is powerful. 💪
Consistent care helps keep your spine aligned, your nervous system functioning properly, and your body operating the way it was designed to. 🧠⚡
That’s why we offer memberships — so you can stay on track, stay proactive, and stay feeling your best. 🌿
Don’t wait for pain to be your reminder. Let’s protect your foundation now. 🏡

Ready to commit to your health? Message us to learn more about our membership options! 📩

Is your multivitamin actually doing anything? 👀🧪Short answer: yes — but not in the way marketing makes you think.A large...
03/14/2026

Is your multivitamin actually doing anything? 👀🧪
Short answer: yes — but not in the way marketing makes you think.
A large review pulled data from dozens of studies examining what daily multivitamin/mineral use does across real biological systems — not just vague “overall health” claims.
Here’s what showed up:
🧠 Cognition
Improved memory, recall, and global cognition in older adults.
😌 Mood
Lower stress, anxiety, and fatigue — especially in those with low micronutrient intake.
❤️ Cardiovascular
Neutral to mildly protective effects for stroke and coronary disease.
🛡️ Immunity
Better infection outcomes and shorter hospital stays in several trials.
👁️ Eye Health
Slower macular degeneration progression and lower cataract incidence.
🤰 Pregnancy
Reduced risk of preterm birth, low birth weight, and neural tube defects.
🎗️ Cancer (observational data)
Lower incidence of colorectal, breast, and prostate cancers.
📊 Mortality
No increase in all-cause mortality.
Here’s the pattern:
When tissues that depend on constant vitamin and mineral turnover aren’t running on empty… they function better.
It’s not a miracle pill.
It’s not a replacement for a nutrient-dense diet 🥗
It’s simply a way to keep the micronutrient foundation from cracking.
Quiet.
Consistent.
Foundational.
Come see Dr. Dylan to set up your vitamins!

Address

7155 W Campo Bello Drive, Suite C 175
Glendale, AZ
85308

Opening Hours

Monday 2pm - 7pm
Tuesday 8:30am - 12:30pm
2:30pm - 5:30pm
Wednesday 8:30am - 12:30pm
2:30pm - 6pm
Thursday 2pm - 7pm
Friday 8:30am - 12:30pm
2:30pm - 5:30pm

Telephone

+16237425411

Website

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