Lighthouse Counseling Solutions

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United States
Glendale, CA
Lighthouse Counseling Solutions

We are experienced in working with children, adolescents, adults, and families for counseling.

Discover the best path to healing with Lighthouse Counseling Solutions. If you’re seeking support for your mental health issues, We are here for you.

11/26/2025

https://www.therapylighthouse.com/post/identifying-and-managing-work-related-stress

Stress from work can be tough to handle. As workloads rise and expectations grow, spotting the signs of stress and learning to manage it effectively is crucial for our well-being. This guide will help you identify stress triggers, manage your emotions, and take solid actions to create a healthier wo...

11/08/2025

https://www.therapylighthouse.com/post/navigating-the-unknown-anxiety-of-today

In today's fast-paced world, anxiety is a familiar feeling for many people. Some anxiety types are well understood, while others remain largely hidden – like unknown anxiety. This vague and often unidentifiable form of anxiety can significantly affect our mental health and overall well-being. In t...

10/17/2025

https://www.therapylighthouse.com/post/impact-of-therapy-on-enhancing-emotional-intelligence

In recent years, emotional intelligence (EI) has gained significant attention as both individuals and organizations recognize its essential role in building strong personal and professional relationships. Emotional intelligence is the ability to understand, manage, and utilize emotions effectively.....

10/10/2025

https://www.therapylighthouse.com/post/unlocking-your-full-potential-transformation-through-therapy

Therapy is often seen as a refuge during life's storms, allowing us to speak thoughts that remain hidden. However, therapy serves as a vital journey toward unlocking our full potential. As we engage in this process, we can uncover layers of feelings and beliefs that either empower or hold us back. T...

09/20/2025

https://www.therapylighthouse.com/post/art-of-mindfulness-create-mental-wellness

In today's hectic world, mental health is more vital than ever. The constant demands of life can leave us feeling stressed and overwhelmed. This makes it crucial to find effective ways to care for our minds. Mindfulness stands out as a powerful tool for enhancing mental health. By creating a persona...

08/08/2025

https://www.therapylighthouse.com/post/the-unseen-benefits-of-meditation-enhancing-mental-health

In today’s hectic world, many people are feeling the weight of stress and anxiety. With work, relationships, and daily demands pulling us in many directions, it's no wonder that issues like anxiety and depression are on the rise. Fortunately, meditation has emerged as a powerful ally in the quest ...

07/23/2025

https://www.therapylighthouse.com/post/the-road-to-recovery-healing-after-unthinkable-loss

Healing from trauma is a deeply personal journey. It often unfolds slowly and brings numerous challenges. Experiencing a natural disaster, losing a home, or facing the death of a loved one can overwhelm anyone. These events leave emotional and physical scars that can feel insurmountable. Yet, amidst...

06/27/2025

https://www.therapylighthouse.com/post/navigating-career-burnout-through-therapy-strategies

Career burnout can be a heavy burden to bear, affecting countless professionals at various stages of their careers. If you’ve ever felt emotionally drained, stuck, or overwhelmed by your job, you’re not alone. In fact, a 2019 Gallup report found that 76% of employees experience burnout on the jo...

06/13/2025

https://www.therapylighthouse.com/post/professional-growth-navigating-career-transitions-through-therapy

In today's fast-paced world, career transitions are a common experience. They can arise from personal aspirations, changes within organizations, or shifts in the job market. While these transitions can pave the way to exciting opportunities, they often bring about feelings of uncertainty, anxiety, a...

06/04/2025

https://www.therapylighthouse.com/post/rebalancing-the-brain-through-therapy

The human brain is a complex organ that thrives on a delicate balance of neurotransmitters. When these brain chemicals are out of sync, it can cause mental health issues such as depression, anxiety, and mood disorders. In this article, we will explore how therapy can play a key role in rebalancing t...

05/07/2025

https://www.therapylighthouse.com/post/prioritizing-mental-health-in-the-workplace

Engaging the Workforce and Mental HealthIn today’s fast-paced business environment, the focus on employee mental health is more critical than ever. As work pressures increase, many organizations are beginning to recognize how vital mental well-being is for productivity, workplace culture, and over...

04/02/2025

https://www.therapylighthouse.com/post/transformative-power-of-client-centered-therapy-journey-to-wellness

In the realm of mental health and therapy, a widely acclaimed approach that has been transforming lives is Client Centered Therapy. This therapeutic method, spearheaded by the influential psychologist Carl Rogers, emphasizes the crucial role of the client in their own healing process. By delving int...

Address

100 N Brand Boulevard #417
Glendale, CA
91203

Opening Hours

9am - 7pm

Website

http://www.therapylighthouse.com/

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