E3 Cryo & Wellness Center

12/24/2025

🧬 City Life is Nonstop — So is Your Exposure!
When you're out and about—grabbing coffee, hitting the gym, commuting, or just enjoying life in the city—you’re crossing paths with thousands of potential immune disruptors.

😷 Fun (and slightly scary) fact:

* The average person touches their face 16-23 times per hour
* You're exposed to 60,000+ types of bacteria daily just by touching public surfaces
* Air pollutants, stress, and poor sleep can all drain your body’s natural defenses

But don’t worry — Glutathione has your back. 🙌

💉 This powerhouse antioxidant:
✔️ Neutralizes toxins
✔️ Boosts immune function
✔️ Supports liver detox
✔️ Fights oxidative stress
✔️ Even helps your skin glow

It’s like your internal armor for modern living. 🛡️✨

💡 Whether you’re a busy professional, traveler, parent, or social butterfly — give your body the defense system it deserves.

Only $39.00 or Save BIG when you get a membership!

📍 Available now at E3 Cryo. Call 602-899-2796 or stop by to ask about our Glutathione Vitamin Boosters!

12/23/2025

Motivation Won’t Always Show Up – But You Can! 🔥

Let’s be real—motivation isn’t always there when you need it. Some days, it’s easy to push forward, and other days, it feels impossible. But here’s the truth: it’s up to YOU to show up, put in the work, and make it happen. 💪

✨ Discipline over motivation.
✨ Action creates momentum.
✨ Small steps lead to big results.

You are in control of your journey. Whether it’s your wellness, fitness, or personal growth—don’t wait for motivation to kick in. Take the first step, and the rest will follow! 🚀

12/23/2025

✨ December Special: BrainTap + Full Body Red Light Therapy ✨

This season can be busy, stressful, and exhausting, so we’re making it easier to reset. Our December special combines BrainTap and full body red light therapy for the ultimate mind-and-body recharge.

🧠 Calm your mind & reduce stress
🔴 Support cellular recovery & energy
😴 Improve sleep & mental clarity

Whether you’re navigating holiday chaos or just need a moment for yourself, this powerful duo helps you feel balanced, refreshed, and recharged.

✨ Give yourself the gift of calm this December.
Book your session today!

602-899-2796 / E3cryo.com

12/23/2025

✨ Meet Tina, Owner of E3 ✨

Tina is the heart behind E3 and is passionate about helping others feel their best inside and out.

Come visit us and see how we can help you today!

602-899-2796 / E3cryo.com

12/23/2025

✨ Holiday Hours Update!

The holiday season is here, and we want to make sure you get your appointments in!

Stop by or book ahead to stay glowing and refreshed all season long! 🎄

12/23/2025

🛁 How a Bath Helps with Stress

Taking a warm bath does more than just feel good. It actually helps your body and mind relax:

Relieves tension: Warm water soothes tight muscles.

Lowers stress hormones: Cortisol drops while mood-boosting endorphins rise.

Calms your nervous system: Slows heart rate and promotes relaxation.

Improves sleep: A pre-bed soak can help you fall asleep faster.

✨ Add Epsom salts, lavender, or calming music for extra stress relief!

12/22/2025

12/22/2025

🧠 Boost Your Brainpower with BrainTap + Red Light Therapy

Looking for a way to sharpen focus, improve memory, and support overall cognitive health?
The combination of BrainTap and full-body red light therapy is a powerful duo for your brain.

🔹 BrainTap guides your mind into a state of deep relaxation, improving mental clarity and enhancing memory retention.
🔹 Red light therapy boosts circulation and reduces oxidative stress, supporting brain function and overall cognitive performance.

Together, they help you think clearer, focus better, and feel mentally refreshed, perfect for busy days or anyone looking to give their brain a boost.

✨ Step in, recharge your mind, and unlock your cognitive potential with E3.

Book with the Link Below ⬇
https://app.acuityscheduling.com/schedule.php?owner=17096771&appointmentType=86361228

12/22/2025

🤸‍♀️ Why Stretching Is So Important — and So Underrated! 🧘‍♂️

Stretching isn’t just for athletes or yoga lovers, it’s for every body and every lifestyle. Whether you’re working out, working a desk job, or just trying to feel better day-to-day, here’s why stretching matters:

✅ Improves flexibility – Helping you move more freely and comfortably
✅ Boosts circulation – Bringing fresh oxygen and nutrients to your muscles
✅ Reduces tension & stress – Especially in your neck, back, and shoulders
✅ Supports posture & alignment – A must if you sit for long hours
✅ Prevents injury & aids recovery – Keeping you ready for whatever comes next

Stretching is a simple act of self-care that makes a huge impact on how you feel and move.
Just 5–10 minutes a day can change everything. 💙

12/22/2025

🎄 Just a Few Days Until Christmas! 🎄

The countdown is on! Have you checked off everyone on your gift list yet? If not, don’t worry! E3 has the perfect gift certificates for anyone on your list.

✨ Redeemable for any service or amount
✨ Perfect for wellness lovers, self-care enthusiasts, and anyone in need of a little pampering
✨ Quick, easy, and holiday-ready

Stop by E3 and grab the perfect gift before Christmas is here! 💚

📍4961 W. Bell Rd Suite B5
Glendale, AZ 85308

12/22/2025

Your Week = Your Outlook ✨🌿

The way you see your week shapes how you experience it. Your outlook sets the tone for your energy, your choices, and your growth.

💡 Make the most of your environment.
Maybe it’s your workspace, your gym, your home, or even your circle of people — each can either lift you up or weigh you down. The magic happens when you choose to see the opportunities in front of you.

🌱 Grow from where you are.
Every challenge is a chance to get stronger. Every space is a chance to build something better. When your outlook shifts, your whole week transforms.

👉 This week, choose growth. Choose gratitude. Choose progress.

12/22/2025

🎄 Christmas Shopping Stress? We’ve Got You. 🎄

Crowded stores, long lists, and nonstop to-dos can make holiday shopping overwhelming. Take a break and reset with E3 stress relief sessions.

✨ BrainTap helps calm your mind, reduce stress, and improve mental clarity, perfect when your thoughts feel overloaded.
❄️ Cryotherapy delivers a quick energy boost, reduces tension, and leaves you feeling refreshed in just minutes.

A little reset goes a long way this season. Step away from the chaos and give yourself the calm you deserve.

Book a BrainTap appointment or a Cryo session at E3 and enjoy the holidays feeling refreshed, not stressed. 🎁✨

E3cryo.com