The OUCH Center

The OUCH Center The Orthopedic Urgent Care and Health Center

Romantic Run? Don’t Let Your Knees Ruin the Date 🏃‍♀️💑 Couples jogging, hiking, or exploring California’s February trail...
02/16/2026

Romantic Run? Don’t Let Your Knees Ruin the Date 🏃‍♀️💑

Couples jogging, hiking, or exploring California’s February trails—your knees deserve some love too! 💕 Stretch, warm up, and don’t ignore that twinge. Early care = happy knees, happy hearts.

Keep your date moving pain-free! 🥰
📞 Call (818) 643-4346 for expert care today!

Cupid’s Arrow Didn’t Hit Your Shoulder, But This Valentine’s It Might Ache 💘Ouch! Lifting boxes of decorations, reaching...
02/14/2026

Cupid’s Arrow Didn’t Hit Your Shoulder, But This Valentine’s It Might Ache 💘

Ouch! Lifting boxes of decorations, reaching for that last frisbee toss, or an overly enthusiastic tennis match… your shoulder didn’t sign up for this Valentine’s. 😬

Early PM&R care can save you from lingering aches and keep your love life (and your game) going strong. Don’t wait until it’s a “heartbreak injury”! ❤️

📞 Call us today: (818) 643-4346 – Arcadia | Glendale | Palmdale

Winter Joint Flare-Ups? We’ve Got You 🌨️🦴Cold weather making your knees, hips, or shoulders cranky? ❄️ Don’t just tough ...
02/01/2026

Winter Joint Flare-Ups? We’ve Got You 🌨️🦴

Cold weather making your knees, hips, or shoulders cranky? ❄️ Don’t just tough it out—regenerative medicine can help!

💉 Options that work:
PRP Therapy to accelerate healing
Stem Cell Therapy to repair damaged tissue
Discseel® Procedure for spine issues
Targeted injections for inflammation relief

Keep moving, stay pain-free, and enjoy winter without joint flare-ups!

📞 Call The OUCH Center: (818) 643-4346 | (626) 389-4346

Ice, Ice… OUCH! 🧣👟Slippery sidewalks = orthopedic nightmare! ❄️ Don’t let winter trips and slips turn into sprains, frac...
01/25/2026

Ice, Ice… OUCH! 🧣👟

Slippery sidewalks = orthopedic nightmare! ❄️ Don’t let winter trips and slips turn into sprains, fractures, or worse.

✅ Wear non-slip boots
✅ Take small, steady steps
✅ Keep hands free
✅ Warm up muscles
✅ Use ice cleats if needed

Even with precautions, accidents happen. The OUCH Center is here for urgent orthopedic care, X-rays, and same-day treatments.

📞 Call: (818) 643-4346 | (626) 389-4346

Winter Aches & Pains ❄️🦴Brrr… winter is beautiful, but your joints might disagree! Stiff knees, achy hips, sore back? Yo...
01/19/2026

Winter Aches & Pains ❄️🦴

Brrr… winter is beautiful, but your joints might disagree! Stiff knees, achy hips, sore back? You’re not imagining it—cold weather can make joints flare up.

💡 Quick tips:
Keep moving indoors 🏋️‍♀️

Layer & use heat therapy 🔥

Strengthen muscles 🏃‍♀️

Eat anti-inflammatory foods 🥑

Don’t let winter slow you down! At The OUCH Center, we’ve got urgent evaluations and regenerative treatments to keep you moving pain-free.

📞 Call now: (818) 643-4346 | (626) 389-4346

New Year, Stronger You 🎯💪✨ New year, new goals… but this time, your joints and spine are in on it! Say goodbye to aches ...
01/14/2026

New Year, Stronger You 🎯💪

✨ New year, new goals… but this time, your joints and spine are in on it! Say goodbye to aches and hello to a stronger, more active you in 2026.

🏃‍♂️ Move daily | 💪 Strengthen your core | 🥗 Eat joint-friendly foods | 🩺 Address pain early | 💉 Explore regenerative options

📞 Call The OUCH Center: (818) 643-4346 | (626) 389-4346

📍 Arcadia | Glendale | Palmdale | Telemedicine available

💥 Start 2026 strong—your joints and spine will thank you!

Winter Air, Tight Muscles ❄️💪Cold air got your muscles feeling stiff? 🥶 Winter contracts muscles, tendons, and ligaments...
12/28/2025

Winter Air, Tight Muscles ❄️💪

Cold air got your muscles feeling stiff? 🥶 Winter contracts muscles, tendons, and ligaments—making them more prone to injury. The OUCH Center’s experts can evaluate, treat, and give tips to keep your body flexible, strong, and OUCH-free all season long! 🦴

📞 Call us today: (626) 389-3893 | (818) 643-4346
📧 info@theouchcenter.com
📍 Arcadia • Glendale • Palmdale

Holiday Stress + Muscle Tension 😖💆‍♂️Feeling tense from holiday shopping, wrapping, and decorating? 🎁 Your neck, shoulde...
12/21/2025

Holiday Stress + Muscle Tension 😖💆‍♂️

Feeling tense from holiday shopping, wrapping, and decorating? 🎁 Your neck, shoulders, and back may be yelling, “OUCH!” Stress tightens muscles and worsens pain—but The OUCH Center can help with orthopedic and chiropractic solutions to keep you comfortable and moving this season. 🌟

📞 Call us today: (626) 389-3893 | (818) 643-4346
📧 info@theouchcenter.com
📍 Arcadia • Glendale • Palmdale

Holiday House Hazards 🎄⚠️Deck the halls—but safely! 😅 From slippery porches to heavy boxes, ladder climbs, and decoratio...
12/15/2025

Holiday House Hazards 🎄⚠️

Deck the halls—but safely! 😅 From slippery porches to heavy boxes, ladder climbs, and decorations on the floor, the holidays are full of “OUCH!” moments. Protect your joints, muscles, and back with simple safety tips—and call The OUCH Center if accidents happen! 🏡💥

📞 Call us today: (626) 389-3893 | (818) 643-4346
📧 info@theouchcenter.com
📍 Arcadia • Glendale • Palmdale

Cold Weather & Arthritis Flare-Ups ❄️🦴“Brrr… is your arthritis acting up in the cold? 🥶 Winter flare-ups are real, and s...
12/08/2025

Cold Weather & Arthritis Flare-Ups ❄️🦴

“Brrr… is your arthritis acting up in the cold? 🥶 Winter flare-ups are real, and stiff joints can slow you down. The OUCH Center specializes in joint care, regenerative medicine, and winter injury prevention to keep you moving pain-free! 💪

📞 Call us today: (626) 389-3893 | (818) 643-4346
📧 info@theouchcenter.com
📍 Arcadia • Glendale • Palmdale

🎄❄️ Have an OUCH-Free Holiday! ❄️🎄The holidays are full of fun—but also slips, falls, burns, and strains! From decking t...
11/30/2025

🎄❄️ Have an OUCH-Free Holiday! ❄️🎄

The holidays are full of fun—but also slips, falls, burns, and strains! From decking the halls to winter sports, accidents can happen fast. 🛷🪜

Tips for staying safe:
✅ Clear walkways & wipe spills
✅ Lift smart—bend your knees!
✅ Use ladders safely
✅ Warm up before winter activities

If an injury does happen, The OUCH Center is here to help. Dr. Maxim Moradian and the team provide expert care so you can recover quickly and get back to celebrating.

📞 (626) 389-3893 | (818) 643-4346
📧 info@theouchcenter.com
📍 Arcadia • Glendale • Palmdale

⚽🏀 Young Athletes, Big Risks… OUCH! 🏈🤸‍♀️Kids and teens are always on the move, but sports injuries—sprains, fractures, ...
11/23/2025

⚽🏀 Young Athletes, Big Risks… OUCH! 🏈🤸‍♀️

Kids and teens are always on the move, but sports injuries—sprains, fractures, concussions, and overuse injuries—can slow them down. At The OUCH Center, Dr. Maxim Moradian and his team provide expert care to keep young athletes safe, heal properly, and get back in the game.

📞 (626) 389-3893 | (818) 643-4346
📧 info@theouchcenter.com
📍 Arcadia • Glendale • Palmdale

Address

317 S. Brand Boulevard
Glendale, CA
91204

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 4pm

Telephone

+16263893893

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