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AM Nutrition Services

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United States
Glendale, AZ
AM Nutrition Services

Empowering health with personalized nutrition plans and expert guidance! 🌱
8 Valley locations in AZ! Now two locations in Las Vegas!

We are a group of Registered Dietitians located in Glendale, North and South Phoenix, AZ providing Medical Nutrition Therapy to clients of all ages and medical conditions/health issues (diabetes, chronic kidney disease, obesity, PCOS, thyroid issues, eating disorders, etc)

04/06/2026

Beyond Basic Food Lists

Still following outdated “avoid” lists?

There’s more to healing than restriction.
Get a plan built for YOU. Contact AM Nutrition Services 623.399.6835

04/03/2026

Still dealing with bloating, fatigue, or discomfort?

Your gut health deserves more than generic advice.
Start a personalized plan today. Contact AM Nutrition Services 623.399.6835

03/30/2026

March may be coming to an end, but the impact of nutrition lasts a lifetime.

This National Nutrition Month, we celebrated the power of food to prevent disease, support healing, and improve quality of life. From heart health to diabetes management, nutrition is one of the most powerful tools we have—and it starts with the right guidance.

At AM Nutrition Services, we’re proud to partner with providers and patients to turn nutrition into measurable outcomes.

Let’s keep the momentum going—because better health doesn’t end in March.

📩 Ready to refer or learn more? We’re here.

03/27/2026

Your pantry = your foundation for better health 🥕

Stocking the right essentials makes healthy eating easier, more consistent, and sustainable—no matter your lifestyle.

✨ Start with the basics:
• Whole grains for lasting energy
• Beans & lentils for fiber + plant-based protein
• Healthy oils to support heart health
• Nuts & seeds for nutrient-dense snacks

Small, intentional choices in your pantry can lead to big improvements in energy, blood sugar control, and overall wellness.

At AM Nutrition Services, we help individuals turn simple ingredients into personalized nutrition strategies that actually work—whether it’s for weight management, diabetes, or overall health.

📞 Ready to take the next step?
Call: 623-399-6825
Fax referrals: 623-505-3474

Support your health—starting right at home.

03/23/2026

What’s your favorite way to eat your veggies? 🥦✨

Raw & crunchy or roasted & savory?

Both have amazing benefits—raw veggies can preserve certain nutrients, while cooking can enhance others and make digestion easier. The best choice? The one you’ll actually enjoy and stick with 💚

At AM Nutrition Services, our registered dietitians help you find simple, realistic ways to add more nutrition into your daily routine—no matter your preference.

👇 Tell us below:
Are you TeamRaw or TeamRoasted?

03/16/2026

🌿 Superfoods to Boost Your Health 🌿

Looking to upgrade your plate? Start with these nutrient-packed superfoods that support energy, heart health, and overall wellness:

🫐 Berries – Loaded with antioxidants that help fight inflammation
🥬 Leafy Greens – Rich in vitamins, minerals, and fiber for whole-body health
🥑 Avocados – A great source of heart-healthy fats
🥜 Nuts & Seeds – Packed with protein, fiber, and essential nutrients
🐟 Salmon – High in omega-3 fatty acids that support brain and heart health
🫘 Beans – A powerhouse of plant-based protein and gut-friendly fiber

Small choices add up to big health benefits. Incorporating these foods into your daily meals can make a powerful difference in how you feel.

✨ Want personalized nutrition guidance? Our registered dietitians are here to help.

📞 Call: 623-399-6825
📠 Fax referrals: 623-505-3474

03/13/2026

Plan today. Thrive all week. 🥗✨

A little planning can make a big difference in how you feel, how you fuel your body, and how easy healthy eating becomes during a busy week.

Meal planning helps you:
✔ Build balanced meals
✔ Save time and reduce stress
✔ Make healthier choices all week long

Try setting aside a few minutes each week to map out meals, create a grocery list, and prep ingredients. Your future self will thank you!

Need help building balanced meals that support your health goals? A Registered Dietitian can help create a plan tailored just for you.

03/10/2026

💧 Hydration is one of the simplest — yet most powerful — ways to support your health.

During National Nutrition Month 2026, we’re highlighting small daily habits that make a big impact. Staying hydrated helps your body function at its best by:

✔️ Boosting energy
✔️ Supporting healthy digestion
✔️ Aiding metabolism
✔️ Maintaining mental focus

Even mild dehydration can affect how you feel throughout the day. Keeping a water bottle nearby is an easy way to stay on track.

At AM Nutrition Services, our registered dietitians help patients build sustainable habits that support long-term health through personalized Medical Nutrition Therapy.

💡 Small habits. Big results.

📞 623-399-6825
📠 623-505-3474

03/06/2026

Fuel Your Day the Balanced Way

Discover the power of balance.

A balanced plate includes:🥩 Protein🥦 Vegetables🍎 Fruit🌾 Whole grains🥑 Healthy fats

When meals are balanced, you support: ✔ Stable blood sugar ✔ Sustained energy ✔ Improved focus ✔ Better metabolic health

You don’t need perfection — just intention.
Start with your next meal.

03/02/2026

Discover the Power of Nutrition

March is National Nutrition Month® 2026!
This year’s theme is:

✨ Discover the Power of Nutrition!
Nutrition isn’t just about calories — it’s about fueling your body, protecting your health, and supporting long-term wellness.
When you nourish your body with:
✔ Whole foods✔ Balanced meals✔ Colorful produce✔ Healthy fats✔ Lean proteins

You unlock the power of prevention.

This month, let’s discover how small daily choices create lifelong impact.

02/27/2026

Heart Habit Check-In
“WHAT HEART HABIT ARE YOU BUILDING?”
What’s one heart-healthy habit you’re working on right now?
🧡 Drinking more water�🧡 Walking daily�🧡 Cooking at home�🧡 Eating more vegetables
Comment your habit below — accountability helps habits stick 👇�

02/23/2026

Celebrate a Heart Win!!

Tell us one heart-healthy win from this week:
✔ Packed lunch�✔ Took a walk�✔ Cooked dinner�✔ Chose water over soda

Small wins protect your heart long term.�We’re celebrating with you 👏

Address

18001 N 79th Avenue #A-12
Glendale, AZ
85308

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.amnutritionservices.com/

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