Muscle Dynamics

Muscle Dynamics Muscle Dynamics specializes in appliying custom exercise to help improve muscle function.

Muscle Dynamics is an exercise experience that focuses on improving muscle contractile ability. From a muscular perspective, what makes what us different than other modalities is we look for the root cause of the problem. The purpose is to identify which muscles are weak through specific muscle tests, which tell us if a muscle is strong or weak. If a muscle is weak, we have to strategically stimulate the muscle so that it can contract better and have the ability to handle more stress. Once the muscle is stronger, then, by trial and error we can see what the tolerance is of the muscle group we are focusing on. In other words, will the muscle still test strong after stressing it through exercise? The end result is custom exercise so you your muscles work more effectively.

Happy to have hosted Exercise Professional Education’s Muscle System Specialist Advanced Course 3. Thanks to my Wisconsi...
09/16/2024

Happy to have hosted Exercise Professional Education’s Muscle System Specialist Advanced Course 3. Thanks to my Wisconsin colleagues who made it a great time! Special thanks to Greg Mack for making the trip to Wisconsin to teach us your knowledge and improve our thought process so we all can help more people!

Excited about the arrival of the Cybex Classic Multi Neck machine. This will be a great addition to helping clients stre...
03/15/2023

Excited about the arrival of the Cybex Classic Multi Neck machine. This will be a great addition to helping clients strengthen their neck and improving their overall health!

Had a great time at the mind body abundance expo networking and talking to prospects about Muscle Dynamics. Thank you to...
02/04/2023

Had a great time at the mind body abundance expo networking and talking to prospects about Muscle Dynamics. Thank you to my client Therese for setting up this whole event!

01/10/2023

Mind Body Abundance: Holistic Success & Wellness Expo

Stop in for an hour or stay for the day!

A select group of world class speakers will share some of the latest developments in mind-body well-being and inspire you to create abundance in 2023.

Mind Body Abundance Expo will feature

Health and Wellness Vendors
World Class workshops on creating a Mind Body Abundant Lifestyle
Wonderful gifts from local businesses to support your growth in 2023

SATURDAY FEBRUARY 4TH, 2023 9am-4pm
EXPANSIVE Workspace, Wauwatosa

You have the ability to keep yourself disciplined. Positive self talk is important for reaching your workout goals!
06/02/2022

You have the ability to keep yourself disciplined. Positive self talk is important for reaching your workout goals!

Believe it or not, the purpose of working out is not just to say, “I worked out today!” The value of working out comes...
05/13/2022

Believe it or not, the purpose of working out is not just to say, “I worked out today!” The value of working out comes from the progress you make towards an established goal. It’s important to keep this in mind in your exercise!

When we think about working out as simply a means to punish ourselves for eating unhealthy or being lazy, we lose the en...
05/06/2022

When we think about working out as simply a means to punish ourselves for eating unhealthy or being lazy, we lose the entire purpose of exercise. Exercise has a different purpose for everyone, but when you frame the reason for exercise to a positive goal, you’re more likely to find enjoyment and motivation in your exercise!

04/29/2022

It's spring and it's time to get fit! Get in touch to learn more about Muscle Dynamics customized approach to your health and fitness. Let's go!

Why do we exercise? The answer is simple. Being active is enjoyable and preventative for all kinds of pain. Leading a mo...
04/26/2022

Why do we exercise? The answer is simple. Being active is enjoyable and preventative for all kinds of pain. Leading a more active lifestyle will be sure to lead to less pain, and more happiness!

Just because exercise is good for you doesn’t mean your workout is good. The truth is, a good workout is defined by your...
03/18/2022

Just because exercise is good for you doesn’t mean your workout is good. The truth is, a good workout is defined by your own goals, and what you want to get out of it. Pick some goals, get active, and put some value into your workout!

You don’t have to fit into an unrealistic exercise routine. Exercise works best customized to your particular needs!
03/10/2022

You don’t have to fit into an unrealistic exercise routine. Exercise works best customized to your particular needs!

Getting active doesn’t have to be uncomfortable. 10 minutes of light exercise a day is all it takes to start feeling mor...
02/25/2022

Getting active doesn’t have to be uncomfortable. 10 minutes of light exercise a day is all it takes to start feeling more capable, no sweating required 👍🏻

Address

6789 N. Green Bay Avenue , Suite M3
Glendale, WI
53209

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 4pm
Saturday 7am - 1pm

Telephone

+19206980597

Website

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