HealWithin - A Healing Center for Mind-Body Therapy

HealWithin - A Healing Center for Mind-Body Therapy HealWithin is a Healing Center for Mind-Body Therapy; specializing in women's wellness Established in 1997. Our approach is straight forward science.

Specialties
Our focus is on helping you become a better you and living victoriously! Our passion to help you evoke what was, to embrace what is, and to evolve to what can be is what fuels us in helping and guiding you to becoming better. Through Hypnotherapy we guide you to healing from the inside-out with challenges such as:

* Self-Esteem/Confidence
* Release Fears & Phobias
* Deal with Depression
* Weight Loss
* Stop Smoking
* Reduce Insomnia
* Control Allergies & Asthma
* Control Pain and discomfort related to;
* Menopause
* Cancer
* Birthing
and more. Since the beginning I have felt a passion, a drive, and a compassion for those suffering from within all the while the outside seems intact, thus - "HealWithin". I have studied with some of the world’s foremost thought leaders in the field of Hypnotherapy. As any successful person will tell you “I stand on the shoulders of giants.”

Our Philosophy – The environment at the HealWithin is specifically to enhance all your senses and experience with the utmost positive outcome. From the minute you enter our center you feel at ease and comfortable. Educate – Our biggest challenge is combating ignorance. Hypnotherapy is my life’s calling and I am immensely proud for having found my passion in life. I am always happy to share information and educate clients on what Hypnotherapy can and cannot do for them. Health - At HealWithin, we understand we may not be your first thought when looking for a therapeutic treatment, but I know that you will feel differently once you too have seen the results we are accustom to seeing. Strong partnerships with the City of Glendale, Glendale Adventist Medical Center, Los Angeles Cancer Network, Commission on the Status of Women, Soroptimist International, Glendale DV Task Force, Glendale YWCA, Glendale Crime Stoppers, Kiwanis Club of Glendale, Community Action Against Bullying, and much more.

Entering 2026 with the Fire Horse https://www.lizaboubari.com/fire-horse The Fire Horse does not wait for permission.. P...
12/27/2025

Entering 2026 with the Fire Horse https://www.lizaboubari.com/fire-horse
The Fire Horse does not wait for permission.. Powerful energy invites you to release what has held you back.

12/25/2025

This is a gift for your heart.

The holidays can be joyful and heavy at the same time. In today’s Heal Talk Tuesday, I share a simple, heart-centered exercise you can do at home to slow down, reconnect with yourself, and step into the new year with compassion rather than pressure.

Healing begins when you give yourself permission to receive.

Watch the full message here:
https://www.healtalktuesday.com/gift-for-your-heart/

Learn more about The Powerful She:
https://thepowerfulshe.com


As you move through this season, may you feel safe in your own skin and supported in spirit.Even when life feels uncerta...
12/21/2025

As you move through this season, may you feel safe in your own skin and supported in spirit.

Even when life feels uncertain, imagine these little soldiers at your side, standing guard over your peace, your confidence, and your tender heart.

May you be protected, and may you feel lifted by something greater than circumstance.

You deserve to step into the holidays knowing you are safe, cherished, and never alone.

May the spirit of the season stand guard over your peace, your safety, your heart, and your home.

I too am here for you.
L

12/17/2025

You are not alone.
Even when smiles hide pain, your struggle is real and it matters. Healing begins when we pause, breathe, and allow ourselves to receive support. This moment is where care, compassion, and connection exist.

Read the full Heal Talk Tuesday message here:
https://www.healtalktuesday.com/when-smiles-hide-pain/

Explore guided hypnotherapy audios for stress, sleep, and emotional support:
https://healwithin.com/shop

As I sit here, I had a thought…That no matter where you are this season, I send you holiday cheers and heartfelt blessin...
12/07/2025

As I sit here, I had a thought…
That no matter where you are this season, I send you holiday cheers and heartfelt blessings for peace, warmth, grace, and gentle moments of inner joy.

11/26/2025

This week on Heal Talk Tuesday, I talk about the wisdom of Autumn and why so many people feel overstimulated during the holidays. Your body is not overreacting. It is responding to a season filled with memories, expectations, and emotion. I share how presence, pause, and mindful awareness help restore balance.

More information: https://www.healtalktuesday.com/the-wisdom-of-autumn/

Register to Stop Smoking: https://healwithin.com/stomp-on-smoking-event

Heal-Thy Mind-Body book: https://healwithin.com/shop/heal-thy-mind-body

A Red Boot, A Bold Statement, A Beautiful TruthAt the baby shower yesterday, something sweet and unexpected caught my ey...
11/25/2025

A Red Boot, A Bold Statement, A Beautiful Truth

At the baby shower yesterday, something sweet and unexpected caught my eye.

In the middle of all the gifts meant for the new baby, a tiny 18-month-old girl wandered over to a shiny pair of red boots with a bow.

Before anyone could say a word, she picked them up with pure certainty…
slipped her little foot inside…
and the shoe fit her perfectly.

She didn’t ask for permission.
She didn’t wonder if she was “supposed to.”
She didn’t question if it was meant for her.
She simply followed her desire boldly, innocently, and without hesitation.

She looked up with a smile not for approval, but pride!

And in that tiny moment, she reminded me of something powerful:
Every woman still has that little girl inside-the one who knows what she wants, reaches for it without apology, and steps into whatever fits her with confidence and joy.

When we choose the “shoe” that truly fits, our truth, our heart, our healing — our desires stop feeling far away.
They begin to unfold with grace.

If you are ready to step into what truly fits you, I am here to guide you with clarity, compassion, and confidence. You Matter!








Whatever the goal, hypnosis is an incredibly effective tool to assist with reprogramming the subconscious mind on a deep...
11/19/2025

Whatever the goal, hypnosis is an incredibly effective tool to assist with reprogramming the subconscious mind on a deep level. Here are the three most important things you should know before trying Hypnotherapy: 1. Hypnotherapy sessions are different from what you've seen onstage. Although you're more open to suggestion during hypnotherapy, you are not losing control over your behavior. 2. Hypnosis is not the same as sleeping. Hypnosis is a heightened learning state where the body is deeply relaxed and the mind is alert. It is the hypnotherapists’ job to make sure the client maintains a relaxed awareness during the session, and remains awake. 3. Anyone can be hypnotized. Working with a hypnotherapist is a collaborative process. If you go into it with an open mind and desire to succeed, you're more likely to experience the outcome you're looking for. Book your session today: https://bit.ly/healwithinsession

11/19/2025

So many people believe they are addicted to the cigarette.
The truth is that the addiction is to the emotional ritual.
In this Heal Talk Tuesday moment, I share how smoking begins in a vulnerable place and becomes a soothing pattern your mind holds onto.

You can break free.
My book Stomp on Smoking and my Stop Smoking audio recording offer powerful support you can use at home.
If you are ready for personal guidance, schedule a complimentary consultation at iHealWithin.com.

Freedom begins the moment you choose yourself.

Address

330 Arden Avenue, #130
Glendale, CA
91203

Telephone

+18185511501

Website

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