Myofascial Release Center

12/01/2025

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Email from Focus on Fascia Health Tip 12/1/25 Health Tip: Eating off smaller plates or blue plates can cut how much you eat. A study from the Food and Brand Lab at Cornell University determined that e

11/24/2025

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Email from Focus on Fascia Health Tip 11/24/25 Health Tip: When living in constantly comfortable temperatures, the body doesn’t have to work as hard to maintain its internal temp. By keeping your home

11/18/2025

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Email from Focus on Fascia This will be our 30th FASCIA RETREAT!   Southern California MFR Study Group Advanced Skills Fascia Retreat 30th Anniversary! March 20-22, 2026 Homewood Suites, Agoura Hills

11/17/2025

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Email from Focus on Fascia Health Tip 11/17/25 Health Tip: The research is clear: What you eat has a big impact on your brain. In fact, the right foods - and combinations of foods - can enhance memory

11/10/2025

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Email from Focus on Fascia Health Tip 11/10/25 Health Tip: If you don’t have any OTC remedies for the following, here’s some options that most people have in their homes: Honey for cuts: Its antioxida

11/03/2025

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Email from Focus on Fascia Health Tip 11/3/25 Health Tip: We all know that we should get at least 30 minutes of exercise a day. But somehow the time slips by, and we never seem to find that half-hour

10/27/2025

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Email from Focus on Fascia Health Tip 10/13/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referr

10/22/2025

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Email from Focus on Fascia Health Tip 10/13/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referr

10/20/2025

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Email from Focus on Fascia Health Tip 10/13/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referr

10/13/2025

https://conta.cc/4nJPDOW

Email from Focus on Fascia Health Tip 10/13/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referr

10/06/2025

https://conta.cc/4hhIFz3

Email from Focus on Fascia Health Tip 10/6/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referre

10/01/2025

Look at our special this month at the Myofascial Release Center!

Request an appointment here: https://mfrcenter.com/appointments-2/