Yoga Cold Bath

03/18/2026

Phoenix is heating up 🔥 Cool off the right way with our $49 Unlimited First Month Intro ❄️

Contact us to know more:

Now’s the time to get in, reset, and feel the difference.

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03/16/2026

Arthritis relief tip ❄️🙌 Small dip. Big relief.

You don’t have to do a full cold plunge to feel the benefits. Try placing just your hands in the ice bath for 30–60 seconds. Cold exposure can help reduce inflammation, ease swelling, and wake up circulation in sore joints.

Come try it at Yoga Cold Bath.

03/16/2026

"It's an awesome place" says Joe on Google

★★★★★ It's an awesome place

03/15/2026

"From the start of walking in, the atmosphere is welcoming and peaceful. The staff is friendly and informative.
Every class and circuit has been restorative.
I also appreciate the cleanliness of all areas." says Cindy

★★★★★ From the start of walking in, the atmosphere is welcoming and peaceful. The staff is friendly and informative. Every class and circuit has been restorative. I also appreciate the cleanliness of all areas.

03/14/2026

Is it really an ice bath without an ice blanket?!? ⛄️ rocking his plunge with huge chuck of ice make by our baths.

03/13/2026

• Cool down and recharge during the Phoenix heat
• Reduce stress and support hormone balance with cold therapy
• Improve sleep, recovery, and overall wellness
• Give teens a place to relax or hang out in a safe, positive environment
To get started, visit https://yogacoldbath.com/ to sign up for memberships and view our yoga schedule.
Join with the $49 Unlimited First Month Offer

03/08/2026

"Love love love this place! Clean, great flow, attentive and generously kind team which makes you feel instantly a part of the community! The best people, the best equipment, the best experience!" says Scot on Google

★★★★★ Love love love this place! Clean, great flow, attentive and generously kind team which makes you feel instantly a part of the community! The best people, the best equipment, the best experience!

03/08/2026

"This place is unbelievable as to its service and treatments. I’ve been attending for three months and feel 35 again. No joke." says Eric on Google

★★★★★ This place is unbelievable as to its service and treatments. I’ve been attending for three months and feel 35 again. No joke.

03/08/2026

Cool day!
They came by for the ice bucket challenge and they stayed for the facials ⛄️
&

03/05/2026

YCB will be matching all donations for the Sandra Day O’Conner High School Football Team
Join us for:
Squad Ice Bucket Challenges
Dunk Tank
Live Music
And More!
MARCH 7th
12pm-4pmIn the parking lot in front of Yoga Cold Bath 3820 W Happy Valley Rd

03/04/2026

🌸 Spring Wellness at Yoga Cold Bath 🌸

Take time for YOU this season with our mindful movement, self-care, and reset experiences:

March Events:
🧘 7th @ 9:30 AM – Flow & Glow (FREE!)
Yoga + mini facials from Hand & Stone Facial Spa

💫 28th @ 6 PM – Sound Bath Circuit
Nidra meditation, green-light sound bowls & didgeridoo

April Events:
🧘 18th @ 9:30 AM – Flow & Glow (FREE!)
Yoga + mini facials

🌙 25th @ 5 PM – Ladies Night: Breathe + Reset
Guided breathwork + contrast circuit to calm your nervous system & balance hormones

✨ Spaces are limited – reserve your spot now: https://yogacoldbath.com/events

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