Riley Fitness & Personal Training

Riley Fitness & Personal Training -Personal Trainer Cayden Riley
-Online Weight Loss & Nutrition Programs
-Competition Prep

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I love witnessing people reach their full potential by putting in unwavering effort and commitment, without making any e...
03/30/2023

I love witnessing people reach their full potential by putting in unwavering effort and commitment, without making any excuses.

Proud of Athlete Ralph for his hard work over the past 4 months. Going from 20% BF down to 7.5% BF! Great job brother!
03/30/2023

Proud of Athlete Ralph for his hard work over the past 4 months. Going from 20% BF down to 7.5% BF! Great job brother!

๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ Keep working on your craft! Do something EVERYDAY to leads to the progression/enhancement of skillsโ€ฆ aim to be the ...
08/13/2022

๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ Keep working on your craft! Do something EVERYDAY to leads to the progression/enhancement of skillsโ€ฆ aim to be the best! EVEN ON THE WEEKENDS! ๐Ÿ’ฏ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ

I have quite a ways to go but getting there nonetheless! ๐Ÿ’ฏ๐Ÿ’ช๐Ÿพ Happy Sunday!

06/18/2022

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ The timing at the end ๐Ÿ˜โœˆ๏ธ
A week agoโœจ so grateful I get to do this and be coached and guided by valuable ppl๐Ÿ™Œ๐Ÿฝ
-What an amazing prep. Deeply in love with this sport and all the commitment and hard work that takes to become a PRO Athlete ๐Ÿ”ฅ
2022 Southern California Championship ๐Ÿ†
๐Ÿฅ‡Bikini Novice OVERALL Champion ๐Ÿ”ฅ
๐Ÿฅ‰Bikini Open ๐Ÿ’ช๐Ÿฝ
THANK YOU: ๐Ÿ™Œ๐Ÿฝ
๐ŸŒŸ
Officially back on prep ๐Ÿฆพ We have a lot of work to do๐Ÿ˜ŽHere we gooo ๐Ÿš€
โœŠ๐Ÿฝ Welcome to the team: โœจHopes are pinned on you ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ โ€œno pressureโ€ ๐Ÿคฃ๐Ÿ˜œ
STAY CONSISTENT ๐Ÿ’ซ THE RESULTS WILL COME ๐Ÿ’ช๐Ÿฝ
Thank you for making this amazing experience possible:


Ariel looking stunning today at !!! Lets see how things shake up!
10/23/2021

Ariel looking stunning today at !!! Lets see how things shake up!

10/22/2021

Riley Fitness athlete Ariel is 2 days out from the event this weekend! She has been working so hard! Cant wait to see her on stage!

4 weeks out! Rawley is coming in perfect!
10/21/2021

4 weeks out! Rawley is coming in perfect!

Shout out to Terrace for the hard work and dedication to his craft! It was great working with him!
10/21/2021

Shout out to Terrace for the hard work and dedication to his craft! It was great working with him!

Congratulations to Riley Fitness athlete Jeff Richardson for winning his class at the NPC LA Championships!! Now time t...
07/26/2021

Congratulations to Riley Fitness athlete Jeff Richardson for winning his class at the NPC LA Championships!! Now time to game plan for the NPC Masters USA!!

07/20/2021

Riley Fitness Athlete Avyen kicking these dumbbells asses!!!
Via Hit 130lb dumb bells on incline today! This is actually the most Iโ€™ve ever done and was able to rep it out! Put in the work and outcome will be shown! Keep Striving, keep grinding, and NEVER give up!๐Ÿ’ช๐Ÿฝ
โ€ข

Team Riley Fitness Athlete Feb 2021 - May 2021๐Ÿญ๐Ÿญ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐Ÿง I see some development โ˜บ๏ธ or nah? ๐Ÿ˜ŠI remember ta...
07/14/2021

Team Riley Fitness Athlete Feb 2021 - May 2021
๐Ÿญ๐Ÿญ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป
๐Ÿง
I see some development โ˜บ๏ธ or nah? ๐Ÿ˜Š
I remember talking about this picture (1st | 2nd show) with coach and the idea of improving, at least a lil bitโ€ฆ it was exciting! ๐Ÿค“๐Ÿ™Œ๐Ÿฝ
โ€ข
Thank you coach taking those weeks to keep working and improving was the best thing to do ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ
-
Now, ๐˜„๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐Ÿฎ๐Ÿฐ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฎ
How much are you improving? Where are you gonna be in 24 weeks? ๐Ÿ™ƒ
โ€ข
๐™Žรณ๐™ก๐™ค ๐™ฆ๐™ช๐™š๐™™๐™–๐™ฃ ๐Ÿ๐Ÿ’ ๐™จ๐™š๐™ข๐™–๐™ฃ๐™–๐™จ ๐™ฅ๐™–๐™ง๐™– ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ
๐˜Œ๐˜ด๐˜ต๐˜ฐ ๐˜ง๐˜ถ๐˜ฆ ๐˜ฆ๐˜ฏ 11 ๐˜ด๐˜ฆ๐˜ฎ๐˜ข๐˜ฏ๐˜ข๐˜ด! ๐˜š๐˜ช ๐˜ต๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ง๐˜ฐ๐˜ค๐˜ข๐˜ด ๐˜ฆ๐˜ฏ ๐˜ต๐˜ช ๐˜ฑ๐˜ถ๐˜ฆ๐˜ฅ๐˜ฆ๐˜ด ๐˜ญ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ณ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ๐˜ฐ ๐˜ฆ๐˜ฏ ๐˜ญ๐˜ข๐˜ด ๐˜ด๐˜ฆ๐˜ฎ๐˜ข๐˜ฏ๐˜ข๐˜ด ๐˜ฒ ๐˜ฏ๐˜ฐ๐˜ด ๐˜ฒ๐˜ถ๐˜ฆ๐˜ฅ๐˜ข๐˜ฏ



So proud of Team Riley Fitness Athlete Rafael After a disappointing end to his prep last year due to COVID-19 he bounce...
05/30/2021

So proud of Team Riley Fitness Athlete Rafael After a disappointing end to his prep last year due to COVID-19 he bounced back and placed top five in his class at the prestigious NPC California State Championships! Great work brother! Keep grinding and improving!

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Fit Gym/1838 E. Route 66
Glendora, CA
91740

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Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 7pm

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