Hope Counseling Center

03/07/2026

Check out the Howard County Mental Health Advisory Council Spring 2026 Newsletter for mental health events, connections and resources.

02/02/2026

FAN I Training for Maryland Early Childhood Specialists. Register using the link or QR code below.

https://us02web.zoom.us/meeting/register/K-xX4otZSheCESjI3pJApw

01/29/2026

https://www.facebook.com/share/r/1DPQij5g9d/?mibextid=wwXIfr

12/15/2025

Remember: self-care is a holiday gift you deserve.🌲🫶🏽🌲🧐

12/13/2025

Recognizing the signs of su***de risk in young people can save lives.
Learn the warning signs and if you notice any in yourself or others, it's important to take them seriously.

Text, call, or chat 988 988lifeline.org

11/10/2025

Big feelings can be hard for little ones. Everyday experiences like new situations, changes in routine or making friends can sometimes cause stress or worry.

invites parents and caregivers of kids ages 2-8 to a free, virtual workshop, Helping Young Children Manage Anxiety. Learn to recognize signs of anxiety, identify triggers and practice simple, effective strategies to help your child cope with confidence.

Tuesday, Nov. 18 | 7–8 p.m. | Virtual
Register here: bit.ly/OCF-ManageChildAnxiety

11/05/2025

Every baby deserves a safe and peaceful night’s rest. These simple steps can reduce the risk of sleep-related infant deaths:

Alone — Baby sleeps alone, but in the same room as parents.
Back — Always place baby on their back to sleep.
Crib — Use a firm, flat sleep surface free of blankets, pillows, or toys.
Don’t Smoke — Keep baby’s environment smoke-free.

Learn more and download the Safe Infant Sleep Fact Sheet here:
https://sbee.link/4n79b3mej6

11/05/2025

Explore 65 Simple Mindfulness Activities for Kids
>> https://www.weareteachers.com/mindfulness-activities-for-kids/

09/09/2025

When the last page is turned, the story doesn’t have to end.

Invite your child to tell it back in their own words, or even change a part of it. You’ll see their imagination shine while they practice remembering details, expressing ideas, and building confidence in speaking.

08/27/2025

It's Noteworthy Wednesday!
Sensory play isn’t just fun-it’s essential for early childhood development. Ms. Fania does an incredible job providing a variety of sensory materials for her children to explore. Pictured below include ice, soapy water with washcloths, and cornmeal. Sensory-rich activities help children build fine motor skills, improve engagement, and spark curiosity.

Let them explore, get messy, and learn through their senses, because that’s how little minds grow big ideas!

08/19/2025

08/18/2025

Take a deep breath… and then teach your students how to do the same. These simple breathing exercises can help calm minds and reset focus in your classroom!
👉 https://www.weareteachers.com/breathing-exercises-for-students/