Adirondack Salt Cave LLC

11/29/2025

Santa said in order to get what you want this year to make sure you take a yoga class at the Adirondack Salt Cave🎄🎅🏼 We have 4 classes with amazing instructors for you to choose from in December.

Join us for any of the following before Christmas⬇️
Gentle Flow Yoga | 12/7 | 9AM
Restorative Yoga | 12/7 | 11AM
Yoga Nidra | 12/12 | 6:30PM
Primal Flow | 12/13 | 4:

11/28/2025

The holiday season & holiday deals are underway at the Adirondack Salt Cave! Take advantage of our discounts on Gift Certificates for Black Friday & Small Business Saturday this weekend. Open from 10am-3pm today & tomorrow!🛍️

PRICING ON GIFT CERTIFICATES BELOW⬇️
$50 Gift Certificate for $40
$120 Gift Certificate for $100
$240 Gift Certificate for $200

11/27/2025

Happy Turkey Day! Eat good, laugh, and enjoy the day with the ones you love🦃🧡 We will see you tomorrow for some holiday shopping from 10am-3pm at the Salt Cave!

11/25/2025

Himalayan Salt lamps are known to improve your sleep, the air quality in your home, relieve allergy and asthma symptoms, and purify the air.🌿

These night lights are a great addition to any room in your home for the aesthetic and beneficial components! Available for you to purchase for only $18.95 (and a great gift for the holidays).

11/22/2025

Our Holiday Open House is family friendly and a great opportunity to grab some last minute gifts before Christmas! We not only offer discounts on gift certificates and retail items on this day, but have warm refreshments and snacks for you to enjoy while shopping!🛍️

Join us on Saturday, December 20th from 10am-2pm for this years event! See our current list of vendors below⬇️

Saratoga Aromatherapy
Bit of a Vibe
Opal Rose Co.
Doughlightful Sourdough
⁠

11/21/2025

We still have ONE spot available for tonights Yoga Nidra class at 6:30PM with Jamie Lemnotis. Call us at 518-798-2343 or visit our website adirondacksaltcave.com//events to reserve your spot!

There is nothing like a yoga class in the Salt Cave😌🧘🏼‍♀️ We are fully booked for Friday's Yoga Nidra class with Jamie Lemnotis, but still have availability for the yoga classes we are offering in November! Date & time for next months classes below⬇️

11/2 | Gentle Flow Yoga | 9AM
11/2 | Restorative Yoga | 11AM
11/15 | Primal Flow Yoga | 4PM
11/21 | Yoga Nidra | 6:30PM

Visit our website to reserve your spot for any upcoming classes. Reminder, ALL CLASSES INCLUDE HALOTHERAPY!✨️

11/21/2025

What a great Cello Sound Bath we had on November 6th, with The Cello Experience✨️ We only have a handful of spots available between our two sound sessions on December 14th with Demetria! These classes are sure to book up, so make sure you have your spot reserved🤗

2:00PM class | 3 spots available
4:00PM class | 4 spots available

Visit our website adirondacksaltcave.com/events or give us a call at 518-798-2343 to get your seat!

11/20/2025

Sometimes we get some extra....assistance at the Salt Cave🤦🏼‍♀️ Buddy wants to remind you that we have soft blankets, and heat packs for you to cozy up with during your Halotherapy sessions in the cave. Book yours today and take advantage of all the potential benefits that come with dry salt therapy.

Halotherapy pricing below⬇️
Single Session | $40
Seniors 65+ and Veteran / Military | $20
Series of 3 Sessions | $114 (5% discount, Expires in 3 Months)
Series of 5 Sessions | $180 (10% discount, Expires in 5 Months)
Series of 10 Sessions | $320 (20% discount, Expires in 10 Months)
Private Session | $250 (Room is for the exclusive use of the client and their guests, up to 10 people)

11/18/2025

Don't get cold feet! Grab a pair of alpaca socks next time you are in the Salt Cave and keep your toes warm this winter. Variety of colors, and S/M/L sizes available for purchase. Keep in mind we will have discounts on retail items for Ladies Night Out on December 11th, and our Holiday Open House on December 20th.🎅🏼✨️🛍️

11/16/2025

✨️Self Care Sunday✨️ There are numerous ways you can take care of yourself with the assistance of the Adirondack Salt Cave! See below for just a few of the many ways you can take care of yourself with some of our events, treatments, and products!⁠
⁠
Yoga | Improves balance, strength and flexibility as well as reducing stress and enhancing self awareness⁠

Sound Therapy | Reducing stress and anxiety, and can improve sleep, blood circulation and muscle relaxation

Massage | Improves circulation, reduces pain, faster healing, can help boost immunity, reduces stress, and improves sleep

Tallow Creams | Nutrient-rich and can support bone and skin health, anti-inflammatory, nourishes your skin, and has anti-aging properties

Visit our website adirondacksaltcave.com for more information on classes and services!🌿

11/15/2025

We have one date available next month for Need a Night Out! Grab your favorite group of gals and spend the evening in the Cave on December 6th. Crafts, movies, self care, whatever you might need before the holiday season hits! Bring your own snacks & drinks, or get something delivered directly to the cave.🛍️

Need a Night Out can only be booked over the phone, so give us a call at 518-798-2343 to reserve your spot before it books up!

11/15/2025

By Paul Post Dana Russell has no trouble attracting people to her Glens Falls business, Adirondack Salt Cave LLC. “The hardest thing is getting people up and out,” she said. “Nobody wants to leave.” The firm’s soothing environment—walls made from blocks of beautiful peach-colored Himalay...