Grounded on Glen St

01/01/2026

✨ New Year, New Schedule + New Ways to Stay Grounded ✨

We’re stepping into the new year with fresh offerings—and we’d love to support you both in-studio and online. 🤍

🗓️ NEW CLASS SCHEDULE starts next week at Grounded on Glen St!
More opportunities to move, breathe, strengthen, and reset your nervous system—right here in downtown Glens Falls.

💫 Grounded Pricing:
• Drop-In: $20
• 5 Class Pass: $75
• 10 Class Pass: $110
• Unlimited Auto-Renew Monthly: $95
• Unlimited Auto-Renew (Military/First Responders/Teachers/Healthcare): $80
Includes all classes listed on the schedule

📲 And we’re also launching Meditate Through It—our online meditation platform!
✨ Only $6.99/month with 2–4 new meditations added each week so you can stay supported from anywhere.

🎁 FREE New Year Gift:
Subscribe to our YouTube channel Meditate Through It and enjoy a free meditation every day for the next 21 days to kickstart your daily practice.

Whether you join us on the mat, online, or both—this is your year to feel more grounded. 🌿

👇 Comment “SCHEDULE” and we’ll send you the new lineup + links to subscribe and join!

12/30/2025

This beautiful space is available for daily rentals! DM for more details and what type of business you have 🙏❤️

12/29/2025

We are hiring!! Please email CV over or send me a DM!

12/29/2025

Class this morning is cancelled. Please stay safe ❤️🙏

12/14/2025

🎁 Give the gift of calm (and a little “me time”).

Gift Certificates are available at Grounded on Glen St — perfect for the person who has everything (and needs a deep exhale 😮‍💨).

Whether they want yoga, meditation, or pilates… you’re gifting self-care they’ll actually use. ✨

Price List:
• Drop In — $20
• 5 Class Pass — $75
• 10 Class Pass — $110
• Unlimited Auto-Renew Monthly — $95
• Military / First Responders / Teachers / Healthcare Workers: Unlimited Auto-Renew Monthly — $80
*Includes all regularly scheduled classes

💌 Grab a gift certificate: DM us or stop into the studio

12/11/2025

✨ Ladies Night Special – Today Only! ✨

Treat yourself (or your favorite woman) to some much-needed “me time.”

For today only, get $25 OFF our 5 Class Pass – now just $50!
Use coupon code: Ladies Night at checkout to claim this offer. 💻

Perfect for:
💫 Stress relief
🧘‍♀️ Trying yoga/meditation for the first time
🎁 A thoughtful gift for someone you love

📍 Downtown Glens Falls
🎟️ Claim online with code: Ladies Night

We'll see you Downtown for Ladies Night 2025 this Thursday! ✨🛍️ Grab your friends and explore your favorite downtown spots!

Enjoy specials, discounts, and giveaways at local shops, plus food & drink specials at restaurants. It’s the perfect way to celebrate the holiday season and show some love for the businesses that make Downtown so special. 🎁❤️