Evolution Yoga

01/31/2026

Love is in the Air! Join us for a Crystal Bowl Meditation

https://conta.cc/4ruvqPj

01/30/2026

Love is in the Air!
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Join us for a special mindful gentle yoga practice featuring a crystal bowl meditation, in anticipation of Valentine’s Day. Bring a loved one or friend/Galentine as we tap into our heart chakra and celebrate all forms of love and our ability to express it. We’ll explore heart opening poses as we tap into Anahata, our Heart Chakra which governs kindness, empathy, compassion and of course, love.
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Come breathe, stretch, move mindfully, enjoy the soothing sounds of the crystal bowls, and create space in your body, mind and heart.
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$30 if registered by 12:00pm the day before the event. $35 thereafter. Members save 10%.

01/26/2026

Let's Connect on the Mat this Week!
~join us in studio, online, or via recording~

https://conta.cc/4bTCnVj

Email from Evolution Yoga join us in studio, online, or via recording       Dear Evolution yogis, The weather may be intense, but the studio is warm and cozy. We're ready to welcome you to a week's wo

01/19/2026

A new week of yoga is here, and it is a special one! This week, we are offering up plenty of opportunities to move, breathe, and restore. That’s right! It’s restorative yoga time.
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After a week’s worth of balanced yoga practices, we’ll dive deep into the healing power of your “rest and digest” mode via restorative yoga. So, read on, book your classes, and let’s reset together. See you on the mat/bolster!
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Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Cami subbing for Megan*
11:00am gentle with Cami
5:30pm prenatal with Cami
6:45pm winter yoga asana series with Megan (ONLINE ONLY)

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Anna subbing for Megan*
12:00pm gentle with Erin
4:00pm restorative yoga with Debbie W

01/19/2026

✨Let's Move, Breathe, & Restore!✨
join us in studio, online, or via recording

https://conta.cc/4qY7MKy

Email from Evolution Yoga join us in studio, online, or via recording       Dear Evolution yogis, A new week of yoga is here, and it is a special one! This week, we are offering up plenty of opportuni

01/16/2026

✨Enjoy the Pause at Restorative Yoga!✨

https://conta.cc/4pHDkDq

Email from Evolution Yoga       Practice the pause with Debbie at her January Restorative Yoga class! Restorative yoga offers much needed space for reflection and ease. Enjoy a fully supported practic

01/14/2026

Practice the pause with Debbie at her January Restorative Yoga class! Restorative practice offers much needed space for reflection, ease, and rest. The best of us always comes through when we make time to press pause. Register online to reserve your spot!

01/12/2026

As we head into the mid-January stretch, let’s recommit to our wellness and explore all the wonderful benefits of movement, breath, and good community.
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In addition to a great week’s worth of classes, we’re offering up some fabulous opportunities to deepen your practice in Megan’s asana series and connect to deep relaxation via restorative yoga with Debbie and yoga nidra with Erin. Mark your calendars and save your spot in class below. Because even January is brighter with yoga friends!
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Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Cami subbing for Megan*
11:00am gentle with Cami
5:30pm prenatal with Cami
6:45pm winter yoga asana series with Megan (ONLINE ONLY)

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Anna subbing for Megan*
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy
yogalove

01/12/2026

✨Commit to Your Wellness✨
join us in studio, online, or via recording

https://conta.cc/4su4hgx

Email from Evolution Yoga join us in studio, online, or via recording       Dear Evolution yogis, As we head into the mid-January stretch, let's recommit to our wellness and explore all the wonderful

01/06/2026

Join us Tomorrow Evening at our Remote Winter Asana Series!

https://conta.cc/3Z5DxFz

Email from Evolution Yoga       Yoga poses, yoga asanas are the nucleus of our yoga practice. This winter let’s explore the physical, energetic, and philosophical significance of them by highlighting

01/06/2026

Yoga poses, yoga asanas are the nucleus of our yoga practice. This winter let’s explore and focus on the physical, energetic, and philosophical significance of them by highlighting a different type of yoga asana each week where we can notice and experience what they share in common, how they are unique, and how they work synergistically with other types of yoga asanas to bring equilibrium.
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Yoga asanas can build strength, balance, improve flexibility and mobility, enhance focus and stability, ground us, support spinal health, energize and lift us up, calm, harmonize, and settle us down. These different kinds of asanas can be up-regulated or down-regulated, sequenced earlier or later , bring in more or less dynamic effects, be modified to be more or less intense, practiced with or without props, be combined with breath and other yogic tools to create “hatha” yoga…a balance between opposite energies like activity and rest, expansion and contraction, effort and ease.
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Join Megan for some, or all of these classes. Series is drop-in, regular class packages apply. Online only, join live or a recording is available. Please register at least thirty minutes prior to class.
Week One (1/7) Standing Poses
Week Two (1/14) Forward Folds and Seated Postures
Week Three (1/21) Backbends
Week Four (1/28) Core
Week Five (2/4) Twisting
Week Six (2/11) Balance Poses
Week Seven (2/18) Side Bends
Week Eight (2/25) Inversions

01/05/2026

With 2026 just underway, there has been a lot of talk of new beginnings. Truly, each visit to the mat, each pose, each breath is an opportunity to shift our perspective and start anew. So, let’s begin our first full week in the new year well by setting aside some time for movement, breath, and stillness. We can’t wait to practice with you.
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Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Cami subbing for Megan*
11:00am gentle with Cami
5:30pm prenatal with Cami
6:45pm winter yoga asana series with Megan (ONLINE ONLY)

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Anna subbing for Megan*
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

(*Cami and Anna will be teaching as long term subs for Megan this winter.)