Ambre Associates, LLC

Ambre Associates, LLC Owned by Denise Ambre, LCSW, psychoanalyst
Empowering growth, empowering you
Book an appointment now!

Denise Ambre is a Licensed Clinical Social Worker and a Psychoanalyst specializing in individual, couples, adolescent and child therapy, and maintains a private practice in Glenview, Illinois. With over 25 years experience as a therapist, and as a graduate of both Loyola School of Social Work and the Wisconsin Institute for Psychoanalysis, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are depression, anxiety and trauma/PTSD.

Meet our therapists at Ambre Associates!If you’re interested in learning more about individual psychotherapy,  adolescen...
04/02/2026

Meet our therapists at Ambre Associates!
If you’re interested in learning more about individual psychotherapy, adolescent psychotherapy, child psychotherapy, parenting support, psychoanalysis or couples therapy, please contact us by visiting our website at ambreassociates.com, or by phone at 708-480-2813.

Saying “no” can feel uncomfortable, especially if you’re used to being the one others rely on. But learning to pause bef...
04/01/2026

Saying “no” can feel uncomfortable, especially if you’re used to being the one others rely on. But learning to pause before saying yes helps you stay connected to what you actually need.

Guilt might still show up, and that’s okay. It means you’re practicing something new.

Setting healthy boundaries is about showing up in your relationships with more honesty and care. You’re allowed to protect your time, energy, and peace, even if it feels a little unfamiliar at first.

Trauma doesn’t always show up as something big or obvious. Sometimes, it lingers quietly in your everyday life.These res...
03/25/2026

Trauma doesn’t always show up as something big or obvious. Sometimes, it lingers quietly in your everyday life.

These residual effects aren’t character flaws, they’re adaptations. They’re the ways your mind and body learned to protect you.

It can be very difficult to let go of these patterns, especially when they once helped you survive, but may now be holding you back or making you feel stuck.

You deserve support, clarity, and peace. If you or a loved one is struggling with the impacts of unresolved trauma, learn about the services we offer and reach out today at ambreassociates.com

Most of us don’t talk to ourselves the way we talk to people we love. We’re harsher. Colder. Less forgiving.Self-compass...
03/17/2026

Most of us don’t talk to ourselves the way we talk to people we love. We’re harsher. Colder. Less forgiving.

Self-compassion isn’t pretending everything is fine. It’s saying, “This is hard, and I’m still worthy of care.”

Try catching one critical thought today and gently rephrasing it. You deserve the same kindness you give everyone else.

The world feels heavy lately. Constant headlines. Constant reminders of what we can’t control. When negativity feels non...
03/10/2026

The world feels heavy lately. Constant headlines. Constant reminders of what we can’t control. When negativity feels nonstop, it’s easy to slip from stress to helplessness to hopelessness.

In her blog post titled “Finding Hope in a Troubling World: Navigating Feelings of Helplessness,” Denise Ambre, LCSW, shares some strategies to manage this stress, feel more in control of your world, and be more hopeful about the future.

Read Denise’s full blog post at ambreassociates.com.

When you’re feeling overwhelmed, start by calming your body.Move gently to release tension. Ground yourself through your...
03/04/2026

When you’re feeling overwhelmed, start by calming your body.

Move gently to release tension. Ground yourself through your senses. Let music shift your emotional state. Slow your breathing to regulate your body.

Save this post for the moments when your brain feels too loud.

Many people wait until they’re overwhelmed to start therapy. But you don’t have to carry everything on your own or wait ...
02/17/2026

Many people wait until they’re overwhelmed to start therapy. But you don’t have to carry everything on your own or wait for things to fall apart.

Therapy can be preventative, empowering, and growth-focused, not just something you turn to in crisis.

Swipe through to separate myth from fact. If you are considering reaching out for support, visit our website to learn about the services we provide and meet our therapists today.

You may not be able to control many of the things that happen around you, but you can develop the awareness to pause and...
02/10/2026

You may not be able to control many of the things that happen around you, but you can develop the awareness to pause and choose how you respond.

Therapy creates space to slow things down, reflect on your reactions, and understand where they come from. Over time, you build the skills to respond more intentionally, rather than getting pulled into old patterns or automatic reactions.

Visit our website to learn more about the services we provide at ambreassociates.com

Psychotherapy offers more than just a space to talk. It’s a place to slow down, gain a deeper understanding of yourself,...
01/28/2026

Psychotherapy offers more than just a space to talk. It’s a place to slow down, gain a deeper understanding of yourself, and gain insights to help you navigate whatever you might be going through.

Therapy is a process. And change doesn’t happen overnight. But over time, many people notice they respond differently, feel more grounded, and connect with others on a deeper, healthier level.

If you are ready to take the next steps to self discovery, contact us at ambreassociates.com.

Supporting your mental health starts with intention. Showing up for yourself in small, consistent ways can help support ...
01/15/2026

Supporting your mental health starts with intention. Showing up for yourself in small, consistent ways can help support mental wellness.

That might look like practicing self-care, setting realistic goals, building resilience through gratitude, and staying connected to people who support you.

Small steps, taken daily, can lead to meaningful and lasting change.

We are delighted to welcome Ayse Ismailoglu to Ambre Associates!Ayse earned her Master’s in Counseling from The Family I...
01/07/2026

We are delighted to welcome Ayse Ismailoglu to Ambre Associates!

Ayse earned her Master’s in Counseling from The Family Institute at Northwestern University, incorporating an emphasis on psychodynamic perspective focused on unconscious psychological processes and the critical role of early childhood experiences.

She utilizes her knowledge and experience to support clients through life transitions, identity exploration, relationships, anxiety, and depression, helping them build confidence and clarity in their next steps.

“My approach is collaborative, reflective, and conversational. While I’m direct and solutions-oriented, I also value slowing down to process emotions and make meaningful connections between what you’re feeling and experiencing.”

Ayse is currently accepting new clients. Reach out to her today at ambreassociates.com/ayse-ismailoglu.

As we step into the new year, consider this a gentle reset for your mental health. Rather than focusing on fixing or cha...
01/02/2026

As we step into the new year, consider this a gentle reset for your mental health. Rather than focusing on fixing or changing everything at once, try slowing down and tuning in to what you need right now.

A reset can look like checking in with your emotions, setting or revisiting boundaries, making space for rest, and giving yourself permission to move at your own pace. It may also mean letting go of unrealistic expectations and practicing compassion toward yourself when things feel hard.

The new year isn’t about becoming someone new, it’s about caring for the person you already are. Small, intentional steps can create meaningful shifts over time. And if you find yourself needing additional support, therapy can be a powerful space for reflection, healing, and growth.

Address

1920 Waukegan Road Ste 200
Glenview, IL
60025

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 11:30am - 7:30pm
Friday 9:30am - 6:30pm
Saturday 9am - 12pm

Telephone

+18477293034

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Our Story

Read Denise’s interview in Voyage Chicago.