BioSynergy Better Health

02/02/2026

Apart from the negaive thoughts that float through the sky of our minds we are all one light!

It is not your fault what passes through your mind but it is your responsibility to reframe it.

February is dedicated to identifying negative mind chatter and ultimately reframing it so it doesn't rule your life.

We'll kick it off with a quote from my latest book release.
Peace Beyond Belief - Transcending Your World From the Inside Out
https://www.amazon.com/Peace-Beyond-Belief-Transcending-Inside/dp/1737262630

01/30/2026

One of my favorite recommendations for a strained relationship was given to me by my EMDR therapist years ago.

She suggested to simply "listen" with complete abandon to my husband for 5 full minutes.

It was recommended to not go over the alotted 5 or 10 minutes ..so as not to feel drained as some people can talk so much that it zaps our energy.

THE RESULTS:

After practicing this pretty much daily for a week or 10 days, I noticed a shift. Not only was I feeling energized by the practice of giving my beloved my full attention, he was pausing to listen to me too.

Interesting as one of my areas of hopelessness in the relationship was that I was feeling unheard.

Please share with me how this works for you!

01/23/2026

When I think of relationships, I am lost. However, when I hone it down to my relationship with myself, it creates a straight path.

How am I knowing, being and honoring my higher Self?

When I answer that question, the other relationships fall into place, because when I'm in tune with me, I always pause, listen with an open mind and move forward with clarity and compassion.

This brings peace.

What about you?

This video says it all. https://youtu.be/dh9Wro8BsgI?si=n8DMNuWGyP1lqV9m

The Invitation- Oriah Mountain DreamerIt doesn't interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting y...

01/13/2026

Check out this blog on relationship balance.

You'll be surprised how self honesty can help to rebalance your most important relationships.

Sometimes taking an honest look at yourself can bring a new light as well as empathy into your relationships.

https://www.donnaleehumble.com/blog/what-i-dont-know

01/06/2026

Relationships.

This is for many of us the most challenging are of our lives to master.

Whether it's in-laws, parents, adult children, co-workers or any type of authority figure. Right?

I have learned some secrets about relationships that I'd like to share over the month of January.

Every relationship issue is a reflection of some aspect of our relationship with our self.

We are not the victims our lower mind makes us out to be.
There is another way.

Please like if you see the wisdom in the above statements and feel free to share your experiences in the comments below.

Stay tuned as we delve deeper into relationship balance over the next few weeks.

01/05/2026

APOLOGIES.

Barnes and Noble is excited to host my book question and answer launch party.
They overbooked for the 17th and just informed me.

The good news: several enlightenment enthusiasts were unable to attend that weekend, so now they can be there for the festivities!

We are shooting for February 21st. Stay tuned! This will give Barnes & Noble time to order books and get the word out.

Please bear with me as we get ready for the excitement that comes with inspiration and love for all of you who choose to make the best of your higher self-care, holistic wellness and your spiritual journey a priority.

01/02/2026

My book isn't for everyone.

It touches on deep spiritual connection in every day circumstances. It encourages you to look at the thoughts and beliefs and the emotions that bubble up as a result.

Deepen your spiritual walk and find peace.

If you're tired of quick fixes and are ready to truly up level your life, it might be worth taking a peek.

This book is not by avoiding obstacles it's about how to walk through them and out to the other side where your authentic higher Self is found.

We'll be at Barnes & Noble in Glenwood January 17th from 2 - 4. Answering your questions and celebrating getting a message of inspiration out there.

Also, available on kindle & audible.

Love and Light,

12/18/2025

This better health naturally technology goes by many names;

^ Computerized Bioenergetic Testing
^ Electro Dermal Screening
^ Energy Medicine
^ Frequency Specific Detoxification

Learn more about how I serve holistic wellness minded women become healthier by targeting and removing harmful agents that are keeping them sick and tired.

Take the guess work out of achieving better health naturally with bioenergetic screening.

Discover how it works in this BLOG below. https://www.donnaleehumble.com/blog/the-marvels-of-bioenergeticsenergy-healing-

12/12/2025

Frequency specific detoxification?

I was at an all time low in my life at just 40 years young. Debilitating fatigue, allergies, asthma, PMS, and depression were just a few of my symptoms. I would come home from work go straight to bed and then do it all over again. I had no quality of life.

My conundrum; I could not tolerate chemical based medicines or pharmaceutical drugs of any kind. In other words the medicines form the doctor caused unbearable side effects.

By some act of grace, I was led to a bioenergetic practitioner at rock bottom in 1999 and after a year of detoxing I felt like I was 20 again!

Take the guess work out of clearing the harmful agents that are causing lowered immune system, fatigue, and dis-ease.

12/04/2025

Have you ever heard of computerized bioenergetic screening?

As a certified Bioenergetic testing practitioner I have seen miraculous improvements in the health and happiness of 100s of clients including myself.

Bioenergetic testing is aka as frequency specific detoxification an integral segment of our Higher Self Care life changing wellness program. Designed to support women to say goodbye to low energy and emotions and rediscover their passionate, purposeful, peaceful selves again.

Balance energy, restore deficiencies and neutralize poisons at a cellular level.

“I feel fantastic physically and emotionally! I am back at a weight I enjoy and feel good at. I get compliments all the time on how healthy and happy I seem now. I have and will encourage everyone I know to enroll in Donna Lee's Higher Self Care Holistic Wellness private coaching program. Amazing things happen when you listen to your body and mind, and Donna Lee's program has helped me with that tremendously.” Jan C.

Peruse the website if so inspired here. https://www.donnaleehumble.com/
Still curious schedule a free phone session on the website.

11/28/2025

I used to become obsessed with various systems; astrology, human design, numerology, enneagram, tarot, palm reading, etc. to the point of measuring myself and others by them.

In the past I have made big decisions based solely on these systems as well.

Ancient and new belief pseudosciences, though interesting, can actually get in the way of knowing your true higher Self if taken too far. It's all too easy to substitute a "reading" for honest connection with a power greater than ourselves.

For me these systems might have gotten me started in knowing myself and even served as a tool or perhaps pointing me in the right direction but the problem is we make these systems the end-all thus bypassing true connection with the Teacher within.

A Course in Miracles teachers manual states that these are but magic thoughts and are in essence meaningless. Though it might be entertaining it isn't the truth of who we really are and is no substitute for Divine Guidance.

My mission as a practitioner and coach is to assist those ready to discover their higher Selves simply by removing all that stands in their way of realizing the knowing within.