Ayurveda Wellness Healing, LLC

12/27/2025

Have you had a great time the last few weeks enjoying all of the holiday gatherings? With different foods, later nights, and an endless amount of drinks both alcohol and non...all having their part in throwing our bodies out of balance.

So after all of it including New Years Eve it's time to book yourself an Ayurvedic Wellness Consultation with Ayurveda Wellness Healing, LLC, or a Shamanic Energy Clearing or maybe add in a massage to Get Back To Balance!

"Blockage is disease/Flow is health" ✨

info@ayurvedawellnesshealing.com
Or
978-395-1234

12/23/2025

12/21/2025

The Winter Solstice, Dec. 21, is the darkest day of the year and marks the start of winter, but also brings the return of the sun.

It is time to celebrate the moving away of the darkness and welcoming the light. It is a time to step back and observe what is happening outside ourselves as well as inside as we are a mere reflection of our environment.

Winter is the time to build our annual Ojas. Ojas is your immune system. Through the lens of Ayurveda, our inner light plays a large part in gracefully accepting the darkness and welcoming the sun’s return.

Spending time with our loved ones (safely), or ourselves, cooking, eating, singing or dancing helps to build Ojas (immune system).

“Take your lamp of awareness with you, be mindful and let it glow, lighting the way for you as well as those around you.” ~ Ayurveda Wellness Healing

"Blockage is disease/Flow is health" ✨

12/20/2025

Feeling stressed?

Come and experience what everyone is writing rave reviews about!

Book a massage:
info@ayurvedawellnesshealing.com
or
978-852-0923

12/20/2025

Ayurveda Wellness Healing knows the harmful effects that stress plays on the body. Somedays it seems like there is too much to do and not enough time. It’s important to pace yourself and find ways to relieve some of this tension and stress.

Massage Therapy... the way to Outsmart Stress

It can be delightful, schedule a relaxing massage, you need some “me” time, it’s an investment in yourself, help yourself to unwind, and breathe.

You can also make time to exercise to release that tension, get your blood pumping and feel the tension melt away.

Make a list, it helps to have a plan each day, being organized can help relieve the stress.

Make time to meditate each day, or just have some quiet time, carve out a half an hour to just relax and breathe.

Come and experience what everyone is writing rave reviews about!

Book a massage:
info@ayurvedawellnesshealing.com
or
978-852-0923

"Blockage is disease/Flow is health" ✨

www.ayurvedawellnesshealing.com

12/20/2025

Feeling bloated, sluggish, constipated? Reach out to purchase one of our kitchen kits while supplies last ✨

12/20/2025

12/20/2025