Gi Gi's Goodies

02/07/2026

Pineapple is rich in bromelain, an enzyme that supports digestion, reduces inflammation, and may aid in breaking down proteins. It is also high in vitamin C, which boosts immunity and promotes skin health.

Honey has natural antibacterial and antifungal properties, soothes sore throats, and can help calm coughs. It also acts as a mild energy booster and supports wound healing.

Lemon is a powerful source of vitamin C, supports detoxification, and helps cleanse the liver and kidneys. Its citric acid can aid digestion and improve nutrient absorption, while its antioxidants combat oxidative stress.

Ginger contains gingerol, a bioactive compound with strong anti-inflammatory and antioxidant effects. It can help reduce nausea, ease muscle pain, stimulate digestion, and may support weight management by boosting metabolism.

Cloves are packed with antioxidants and antimicrobial properties, particularly eugenol, which helps fight bacteria and fungi. They also have pain-relieving effects, especially for toothaches, and may support immune and digestive health.

Together, these ingredients form a synergistic blend often used in natural remedies to support immune function, digestion, detoxification, and inflammation reduction. However, claims that this combination can directly flatten the stomach or cause significant weight loss lack strong scientific evidence—sustainable results depend on a balanced diet and regular physical activity.

02/03/2026

01/25/2026

PLEASE don't forget the pain salve is great for burns!!

Also good for:
Neuropathy
Arthritis
Acne
Trigger finger
Fever blisters
Ulcers
Bug bites
Chapped lips
Raw noses
Jammed fingers
Stinging nettle pain
Shingles
Heat rash
Eczema
Psoriasis
And...
Lower back, shoulder, knee, hip pain

01/23/2026

Homemade 6 Ingredient Chocolate Pudding

Ingredients
2 cups milk
Pinch of salt
1/4 cup cocoa powder
1/3 cup maple syrup or honey
1/2 cup milk (additional)
1/4 cup cornstarch or arrow root starch
1 teaspoon vanilla extract (optional but recommended)

Instructions
In a medium saucepan, whisk together the cocoa, salt, and 2 cups of milk. Add the maple syrup or honey and whisk until well combined.
Heat the saucepan over medium heat. Stir frequently as it warms up, don’t let it boil yet.
In a small bowl or cup, mix the 1/4 cup of cornstarch with the 1/2 cup of cold milk until smooth. This is your thickening slurry.
Slowly pour the cornstarch slurry into the warm chocolate mixture while whisking constantly. Keep whisking until the mixture starts to thicken, this will take about 5–8 minutes. Once it reaches a pudding consistency, remove from heat.
Stir in the vanilla extract for extra flavor.
Pour into serving dishes. For warm pudding, serve right away. For chilled pudding, place plastic wrap directly on the surface (to prevent a skin from forming) and refrigerate for at least 1–2 hours.
Store covered in the fridge for up to 3–4 days. It thickens more as it chills. After 3-4 days it will start to become a bit thinner.
Notes
Milk options: Whole milk gives the creamiest texture, but you can use 2%, skim, or even plant-based milks like oat or almond. Just keep in mind the consistency may vary slightly.

Sweeteners: Maple syrup adds a rich, earthy sweetness, while honey gives a lighter floral note. Adjust the amount slightly to taste.

Cornstarch tip: Make sure to dissolve the cornstarch fully in cold milk before adding—this prevents lumps.

Storage: Store covered in the fridge for up to 3–4 days. It thickens more as it chills!

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01/23/2026

If you haven't done a parasite cleanse lately (or ever) I suggest you do one!

01/22/2026

Sharing from a friends page

BEFORE THE STORM (24–48 HOURS AHEAD)
❄️1. Charge all phones, power banks, tablets, and rechargeable lanterns.
❄️2. Fill vehicle gas tanks in case stations lose power.
❄️3. Get cash in small bills in case card systems go down.
❄️4. Pick up prescriptions and essential medications early.
❄️5. Download movies, books, and maps for offline use.
❄️6. Identify one warm room in the house to “camp out” if power fails.
❄️7. Locate water shut-off valve and breaker box now, not later.
❄️8. Set fridge and freezer to colder settings to hold temperature longer.
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WATER AND PIPE PROTECTION
❄️9. Drip faucets on exterior walls when temps drop below freezing.
❄️10. Open cabinet doors under sinks to allow warm air circulation.
❄️11. Disconnect garden hoses from outdoor spigots.
❄️12. Cover outdoor faucets with insulated caps or towels.
❄️13. Know how to shut off water quickly if a pipe bursts.
❄️14. Fill jugs, buckets, or bathtub with water for flushing and washing.
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FOOD AND KITCHEN PREP
❄️15. Keep 3–5 days of no-cook food: peanut butter, tuna, bread, crackers, canned meat, fruit cups.
❄️16. Have manual can opener available.
❄️17. Buy shelf-stable milk or powdered milk if needed.
❄️18. Freeze a few water bottles to act as freezer “ice packs.”
❄️19. Keep a cooler ready to move fridge food outside if power is out and temps are below freezing.
❄️20. Avoid stocking large amounts of perishables right before the storm.
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HEAT AND HOME SAFETY
❄️21. Gather extra blankets, sleeping bags, and warm layers.
❄️22. If using a fireplace, confirm chimney is clear and have dry wood.
❄️23. Never run generators or grills inside garages or homes.
❄️24. Test smoke and carbon-monoxide detectors.
❄️25. Have at least one flashlight per person plus spare batteries.
❄️26. Use battery lanterns instead of candles when possible.
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VEHICLE AND TRAVEL
❄️27. Plan to avoid driving once freezing rain begins.
❄️28. Bridges, overpasses, and shaded roads freeze first.
❄️29. Keep in the car: blanket, water, snacks, phone charger, gloves.
❄️30. Replace old wiper blades and top off washer fluid.
❄️31. Park away from large tree limbs when possible.
❄️32. Assume flights and I-20 travel may be disrupted for days.
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POWER OUTAGE PLAN
❄️33. Unplug sensitive electronics to avoid surge damage.
❄️34. Keep one battery radio or weather app for updates.
❄️35. Use surge protectors for TVs and computers.
❄️36. Know where warming centers may be in your parish.
❄️37. Have extension cords ready if using a generator outside.
❄️38. Keep refrigerator closed to preserve cold air.
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PETS AND LIVESTOCK
❄️39. Bring pets indoors with extra food and water.
❄️40. Provide outdoor animals with unfrozen water sources.
❄️41. Add straw or blankets to outdoor shelters.
❄️42. Keep leashes and carriers accessible in case of evacuation.
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MEDICAL AND SPECIAL NEEDS
❄️43. Keep a written list of medications and dosages.
❄️44. Store a small first-aid kit with thermometer and basic meds.
❄️45. Have backup batteries for medical devices.
❄️46. Identify a place with power you could relocate to if needed.
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PROPERTY PROTECTION
❄️47. Move vehicles away from trees or power lines.
❄️48. Secure outdoor furniture and lightweight items.
❄️49. Avoid trimming trees during the storm—do it beforehand.
❄️50. Photograph property for insurance before conditions worsen.
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DURING THE STORM
❄️51. Do not drive unless absolutely necessary.
❄️52. Assume downed lines are live and dangerous.
❄️53. Use only safe indoor heating methods.
❄️54. Check on neighbors, especially elderly, by phone if possible.
❄️55. Report outages to utility companies rather than 911 unless it’s an emergency.
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AFTER THE STORM
❄️56. Walk carefully—ice may refreeze overnight.
❄️57. Check pipes for leaks as temperatures rise.
❄️58. Throw out refrigerated food if above 40°F for more than 4 hours.
❄️59. Avoid DIY electrical repairs around downed lines.
❄️60. Be patient—restoring power after ice can take several days.
❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
KEY REALITY FOR SOUTHERN ICE EVENTS
❄️A quarter inch of ice can bring scattered outages.
❄️Half an inch can cripple travel and power for days.
❄️Ice is more dangerous than snow for the Deep South.

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01/20/2026

Homemade Taco Seasoning

1 Tbsp chili powder
2 tsp ground cumin
1 tsp paprika, preferably smoked paprika
1 tsp fine sea salt
1 tsp ground black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp dried oregano
Pinch red pepper flakes or cayenne pepper - optional