Amala Wellness

10/05/2021

- Dear Amalians; Happy Autumn! Well...it's done! We are in our beautiful new location at 2 Cote Ln #5 in Bedford just in time for one of my favorite times of the year. The colors, the smells, the food, cozy crackling fires are a party for our senses. Autumn brings the beautifully warm and nourishing...

04/28/2021

03/03/2021

- I don't think I've ever been happier to see Spring arrive!!! I suspect I am not alone in this. ;) Spring cleaning isn't just a thing you do in your home and yard, our bodies need to be cleansed as well! Ayurveda teaches us to look at the qualities in nature and our bodies for clues on how to stay....

02/05/2021

- PAMPER MY VALENTINE: Ayurvedic Massage and Facial Treat your Valentine (or yourself!) to a little piece of heaven with a 2 hour ayurvedic massage and facial. Includes: 90 Minute Garshana (Dry Skin Brushing) and Ayurvedic Abhyanga (Warm Herbalized Oil) Massage. Foot Scrub: Your poor tired boot clad...

01/03/2021

Pungent, sweet, and warming, ginger is the perfect antidote for chill and damp.

10/16/2020

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Hush little baby...

Hat and overalls by LBU Props, Little Bear Upcycle
Moon by Luneberry
Backdrop by Hello Little Props

05/05/2020

- Dear Amalians; We hope you and yours are well and maybe even managing to find something positive in all of this! We miss you terribly. We are anxiously awaiting when we can reopen Amala, we are shooting for June 1st; fingers crossed! In the interim, we are cleaning, reorganizing and making some ch...

03/20/2020

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01/09/2020

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10/18/2019

While lymph may be the least understood bodily system in Western medicine, it is perhaps the most understood bodily system in Ayurveda. According to Ayurveda, lymph or rasa governs emotional and hunger responses at the first scent of food.

lifespa.com/lymph-emotion-rasa-food

10/01/2019

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