Live it Well

Live it Well Move Well, Be Well, Live Well 'together.'

In the heart of Gold Canyon, Live it Well is your community wellness center — offering Yoga, Pilates, Fitness, Therapeutic massage, reflexology, BioMat, and foot detox, and a Wellness Clinic.

Join us in Gold Canyon for a restorative and energizing experience.As we transition into a new season, Qi Gong offers ge...
03/04/2026

Join us in Gold Canyon for a restorative and energizing experience.
As we transition into a new season, Qi Gong offers gentle, intentional movement combined with breathwork to support circulation, balance, and nervous system regulation. This ancient practice helps clear stagnant energy, improve focus, and restore a steady sense of vitality. Qi Gong is perfect for all fitness levels and requires no prior experience.
Register here $10 https://square.link/u/eRHmnpQR

Tuesday Tip for welcoming a new season and new beginnings. Start the day, and the season with a clear and relaxed state...
03/03/2026

Tuesday Tip for welcoming a new season and new beginnings. Start the day, and the season with a clear and relaxed state of mind using this breathing technique

At Live It Well AZ, we are stepping into spring with intention, creativity, and community.From Qi Gong and Yoga Nidra to...
03/02/2026

At Live It Well AZ, we are stepping into spring with intention, creativity, and community.
From Qi Gong and Yoga Nidra to our Step Into Spring gathering, candle making, and a full 60’s dance party from your chair, there is something for every energy and every season of life.
Save this post so you don’t miss a date.
We’re ready for a season of renewal. Are you?
https://www.liveitwellaz.com/

Sunday Sharing to Inspire you
03/01/2026

Sunday Sharing to Inspire you

We close the month with deep rest and integration. The Solaris Sound Bath uses sound and vibration to support relaxation...
02/27/2026

We close the month with deep rest and integration. The Solaris Sound Bath uses sound and vibration to support relaxation, nervous system regulation, and inner balance.
This experience offers a gentle space to release, restore, and carry the intentions of the month forward with ease.
https://square.link/u/qbXNa3vT

We close the month with deep rest and integration. The Solaris Sound Bath uses sound and vibration to support relaxation...
02/25/2026

We close the month with deep rest and integration. The Solaris Sound Bath uses sound and vibration to support relaxation, nervous system regulation, and inner balance.
This experience offers a gentle space to release, restore, and carry the intentions of the month forward with ease.
https://square.link/u/qbXNa3vT

Strength training is one of the most effective ways to support healthy bones as you age. In Sculpt, Strength & Stretch, ...
02/24/2026

Strength training is one of the most effective ways to support healthy bones as you age. In Sculpt, Strength & Stretch, every rep sends a signal to your bones to rebuild and get stronger. Using weights, bands, and controlled movements helps improve bone density, muscle strength, balance, and posture — all essential for confident, steady movement in daily life. Monday and Wednesday at 12:30pm

A welcoming, open-house style afternoon featuring:• Short movement sessions (Seated Classes, Yoga Flow & Stretch, Pilate...
02/23/2026

A welcoming, open-house style afternoon featuring:
• Short movement sessions (Seated Classes, Yoga Flow & Stretch, Pilates, Spring Energy moves)
• Studio tours + instructor meet-and-greets
• A community survey to help shape our spring & summer schedule
• Raffle + light mingling
Drop in for one session or stay for the afternoon. No pressure - just movement and connection.

Sunday Sharing to inspire you – please like and share to inspire others around you.
02/22/2026

Sunday Sharing to inspire you – please like and share to inspire others around you.

Happening today, still space available. It is a rhythm and music-driven experience designed to awaken joy, creativity, a...
02/21/2026

Happening today, still space available.
It is a rhythm and music-driven experience designed to awaken joy, creativity, and connection through sound and movement.
Uplifting and energizing, this session offers a playful way to reconnect with your body, release stress, and experience the joy of rhythm in a supportive, welcoming space.
https://square.link/u/WFlUYJsq

Address

6607 S. Kings Ranch Road
Gold Canyon, AZ
85118

Opening Hours

Monday 8:30am - 2pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 2pm
Thursday 8:30am - 2pm
3:45pm - 5:15pm
Friday 8:30am - 2pm
Saturday 8:30am - 12pm

Telephone

+14803889808

Website

https://liveitwellaz.com/schedule

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