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Friday 6pm - 7:30pm Saturday 9am - 11am

SpaceFlow Power Yoga

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United States
Golden Hills, CA
SpaceFlow Power Yoga

Tehachapi’s Only Yoga Studio. Multiple styles of yoga and Zumba available!

12/01/2025

DECEMBER IS HERE! ❄️🌲🎁

December has officially begun, and we’re wrapping the year with events and updates that will bring new energy and holiday cheer.

🎄 Holiday Party at Dorner Family Vineyard
December 20 • 5:30pm
It’s time. Ugly sweaters. Potluck vibes. Community. Wine. Questionable knitwear decisions.
Please RSVP on our website so we know how much merry mischief to expect.

⏰ Updated Class Times
We’ve made a couple changes to keep your body happy through the winter:
• Yin Yoga → Wednesdays back to 6:30pm
• Strong & Soulful → Fridays back to 5:30pm

✨ A New Year Experience You Do Not Want to Miss
Mark your calendar: RELEASE& RECEIVE on January 3.
We’re starting 2026 with a powerful Breathwork + Sound Bath Immersion Think deep release, full-body resonance, and empowering clarity to kick off the new year.
More details are coming soon, but registration is available on our website to claim your spot now.

Bundle up, show up, and let’s close this year out beautifully. See you on the mat (and in your ugliest sweaters).

With warmth, The Spaceflow Team

11/24/2025

Nourish and fuel with our new little goodies! These Italian almonds are UNBELIEVABLE- but don’t take our word for it, go try them for yourself!!

11/18/2025

Spaceflow Presents: 5 Year Anniversary & Holiday Party at Dorner Family Vineyard 🎄🎁🎉

December 20 from 5:30-8pm

Join us to celebrate our 5 year anniversary and the holiday season. Make sure to wear your favorite ugly Christmas sweater - a prize will be given to the most festive ugly sweater!

Feel free to bring a potluck dish to share. Some wine will be provided- more will be available for purchase. We can’t wait to celebrate with you!

*FREE - Please Register to RSVP!*

11/14/2025

5 years!!!

Tehachapi’s ONLY yoga studio started in November 2020, only was teaching, the pandemic was still sort of an issue but it was meant to be.
Flash forward to now and we have almost 10 teachers, various styles of yoga being taught, and even Zumba classes, workshops every month, a fabulous business partner and so many new fun things planned!

In summary: we just keep getting better!

Thanks to all of our students and teachers - we would absolutely be nothing without you.

11/10/2025

✨ Restorative Workshop with Tina ✨
Join us this Saturday, Nov 15 | 4–6pm for a deeply nourishing restorative yoga experience. This special session is all about slowing down, releasing tension, and reconnecting with stillness. Through gentle supported postures, breath awareness, and guided relaxation, you’ll leave feeling grounded, balanced, and renewed. 🌙
Only 5 spots left — reserve yours now at www.spaceflowyoga.com 💫

11/06/2025

Not sure what pass to buy for classes? We have options! And as always, your first class is free.

Find our full schedule and workshop calendar on our website. See you on the mat!

www.spaceflowyoga.com

11/01/2025

ATTENTION Spaceflow Fam 📣

We’ve shifted our weekly schedule for the autumn/winter season - check it out! Stay commited to your health and wellbeing with us during the cooler, darker months. We hope to see you in class soon! Register for classes and workshops on our website.

10/31/2025

As the seasons shift, give your body and mind permission to slow down.
Bathe in healing frequencies, deep rest, and restorative stillness — the perfect way to reset your nervous system and prepare for the darker months ahead.

Nov 2 from 5:30-7pm at Spaceflow Yoga
$45 Non-Members | $40 Members
Register at spaceflowyoga.com

10/29/2025

🌿 Chair Yoga Workshop
Saturday, Nov 1 | 11:30 AM–1 PM

This special workshop is perfect for anyone with limited mobility, balance challenges, or those who simply want a gentle, supported practice.

Come explore strength, stretch, and mindfulness — all from the comfort of a chair. 🪑

$45 Non-Members | $40 Members

Register at spaceflowyoga.com
(*CEU’s available for Registered Yoga Teachers)

10/27/2025

The mat remembers you.
Your breath remembers you.
And yes… we miss you too. 🤍

10/25/2025

Tonight’s Glow’n Flow with was fire 🔥 neon and all things glowing!

The annual tradition lives on!!!

Join us next weekend for two more workshops!

Chair yoga with November 1st

Sound bath with .n.soul.healing.arts November 2nd

Address

20825 South Street, Tehachapi
Golden Hills, CA
93561

Opening Hours

Friday	6pm - 7:30pm
Saturday	9am - 11am

Website

http://Www.spaceflowyoga.com/

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