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Friday 6pm - 7:30pm Saturday 9am - 11am

SpaceFlow Power Yoga

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Golden Hills, CA
SpaceFlow Power Yoga

Tehachapi’s Only Yoga Studio. Multiple styles of yoga and Zumba available!

12/21/2025

Thanks to all who came out for the 5 year anniversary + holiday party for Spaceflow. We’re so grateful for all of you who make our yogi house a yogi home.

🎄❤️🎁💫

12/18/2025

The holiday magic is here 🎄 and so are our adjusted class times!

Here’s our updated holiday schedule so you can plan your practice with ease:

Dec 24, Christmas Eve: 9am Gentle Yoga (evening classes cancelled)
Dec 25, Christmas Day: all classes cancelled
Dec 31, NYE: 9am Gentle Yoga (evening classes cancelled)
Jan 1, New Years Day: 9:30 Strong & Soulful Flow & 6:30pm Zumba

See you on the mat!
Warm Wishes,
The Spaceflow Team

12/17/2025

Release what 2025 is leaving behind.
Breathe into what’s next.
This is a deep, intentional breathwork journey to clear heaviness, reset your nervous system, and create space for a powerful new beginning. We’ll close with an immersive sound bath + Reiki to integrate the work, seal the shift, and leave you grounded, clear, and quietly electric.

Come as you are. Leave lighter.
Begin 2026 empowered 🙌💫

✨ Limited spots available, reserve yours at spaceflowyoga.com

12/15/2025

During the year’s busiest season, yoga is always here to help you slow down. Hope to see you for classes this week!

Monday: 9am Gentle, 6pm Strong & Soulful Flo
Tuesday: 9:30am Strong & Soulful Flow, 6pm Slow & Restorative
Wednesday: 9am Gentle, 5:30pm Hot Power 45, 6:30pm Yin
Thursday: 9:30am Strong & Soulful, 5:30pm Hulk it out 45, 6:30pm Zumba
Friday: 9am Gentle, 5:30pm Strong & Soulful

See you on the mat!

12/12/2025

Mark your calendars for our most powerful experience yet to kick off the new year. 💫

Release & Receive is about letting go of what’s been stuck, reclaiming your wholeness. Facilitated by and , this fusion of breathwork and sound healing will elevate your state of mind and prepare your body to begin again- whatever that is for you.

January 3 at 4pm
$45 for non members, $40 for members and class pack holders of Spaceflow Yoga

More details coming soon - limited space is available and booking is now open. If you’re feeling the call, save your spot following the link in our bio.

12/01/2025

DECEMBER IS HERE! ❄️🌲🎁

December has officially begun, and we’re wrapping the year with events and updates that will bring new energy and holiday cheer.

🎄 Holiday Party at Dorner Family Vineyard
December 20 • 5:30pm
It’s time. Ugly sweaters. Potluck vibes. Community. Wine. Questionable knitwear decisions.
Please RSVP on our website so we know how much merry mischief to expect.

⏰ Updated Class Times
We’ve made a couple changes to keep your body happy through the winter:
• Yin Yoga → Wednesdays back to 6:30pm
• Strong & Soulful → Fridays back to 5:30pm

✨ A New Year Experience You Do Not Want to Miss
Mark your calendar: RELEASE& RECEIVE on January 3.
We’re starting 2026 with a powerful Breathwork + Sound Bath Immersion Think deep release, full-body resonance, and empowering clarity to kick off the new year.
More details are coming soon, but registration is available on our website to claim your spot now.

Bundle up, show up, and let’s close this year out beautifully. See you on the mat (and in your ugliest sweaters).

With warmth, The Spaceflow Team

11/24/2025

Nourish and fuel with our new little goodies! These Italian almonds are UNBELIEVABLE- but don’t take our word for it, go try them for yourself!!

11/18/2025

Spaceflow Presents: 5 Year Anniversary & Holiday Party at Dorner Family Vineyard 🎄🎁🎉

December 20 from 5:30-8pm

Join us to celebrate our 5 year anniversary and the holiday season. Make sure to wear your favorite ugly Christmas sweater - a prize will be given to the most festive ugly sweater!

Feel free to bring a potluck dish to share. Some wine will be provided- more will be available for purchase. We can’t wait to celebrate with you!

*FREE - Please Register to RSVP!*

11/14/2025

5 years!!!

Tehachapi’s ONLY yoga studio started in November 2020, only was teaching, the pandemic was still sort of an issue but it was meant to be.
Flash forward to now and we have almost 10 teachers, various styles of yoga being taught, and even Zumba classes, workshops every month, a fabulous business partner and so many new fun things planned!

In summary: we just keep getting better!

Thanks to all of our students and teachers - we would absolutely be nothing without you.

11/10/2025

✨ Restorative Workshop with Tina ✨
Join us this Saturday, Nov 15 | 4–6pm for a deeply nourishing restorative yoga experience. This special session is all about slowing down, releasing tension, and reconnecting with stillness. Through gentle supported postures, breath awareness, and guided relaxation, you’ll leave feeling grounded, balanced, and renewed. 🌙
Only 5 spots left — reserve yours now at www.spaceflowyoga.com 💫

Address

20825 South Street, Tehachapi
Golden Hills, CA
93561

Opening Hours

Friday	6pm - 7:30pm
Saturday	9am - 11am

Website

http://Www.spaceflowyoga.com/

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