SpaceFlow Power Yoga

SpaceFlow Power Yoga Tehachapi’s Only Yoga Studio. Multiple styles of yoga and Zumba available!

What is hot yoga? At SpaceFlow it’s is a strong power flow in 90 degrees with infrared heat radiating throughout!But did...
03/23/2026

What is hot yoga?
At SpaceFlow it’s is a strong power flow in 90 degrees with infrared heat radiating throughout!

But did you know that “hot yoga” is a derivative of Bikram yoga? When scandal broke out over Bikram yoga many studios changed the description of their classes to “hot yoga” since the classical Bikram flow is practiced in over 100 degrees 🔥

While we don’t get above 90 at the studio you are still guaranteed a sweat session!

All are welcome. First class is free!

Your weekend plans set here!Sign up now: early bird gets the… different yoga mat? Closer to the teacher? Farthest from t...
03/21/2026

Your weekend plans set here!

Sign up now: early bird gets the… different yoga mat? Closer to the teacher? Farthest from the teacher? You want let’s get it.

See you there!

Did you know that at SpaceFlow you can work all those muscles but also that brain muscle? We have for varying types of y...
03/19/2026

Did you know that at SpaceFlow you can work all those muscles but also that brain muscle?

We have for varying types of yoga and Zumba classes that allow you so many ways to move your body but also flex those brain muscles! Whether it’s learning to tune into your body and what is going through your brain as it experiences each movement or following dance moves to a fun beat - we got you covered!

Sign up now!

New week starts now!Set goals - achieve - get distracted and then reset!This week we have a wonderful Spring Equinox wor...
03/16/2026

New week starts now!

Set goals - achieve - get distracted and then reset!

This week we have a wonderful Spring Equinox workshop planned Saturday on top of all of our amazing classes - 5 different types of yoga - Zumba twice a week - and a community that supports you!

We can’t wait to see you!

Free yoga this Sunday at 1130am!Join the community! All levels welcome - come as you are and have fun!
03/13/2026

Free yoga this Sunday at 1130am!

Join the community!

All levels welcome - come as you are and have fun!

Let it be known that you have plans next Saturday, March 21st! Join us for a morning to rebalance our bodies and souls a...
03/11/2026

Let it be known that you have plans next Saturday, March 21st!

Join us for a morning to rebalance our bodies and souls and embrace this season in full bloom!

Saturday 3/21, 10:30am-12pm
$40 members/ $45 non-members

Over the past season, has played a meaningful role in the growth and evolution of Spaceflow. Her presence, creativity, ...
03/09/2026

Over the past season, has played a meaningful role in the growth and evolution of Spaceflow. Her presence, creativity, and dedication helped shape many of the experiences our community has shared on the mat.
As life and leadership continue to evolve, Crystal will be stepping away from her ownership role at Spaceflow to focus fully on her own expanding work and vision of her business, and BLYS Online (blysonline.com)

We are deeply grateful for the energy and care she brought into this space. Crystal will still be teaching Wednesday evenings as well as leading trainings and workshops at the studio.

Our community remains strong, and we’re excited for what lies ahead for Spaceflow.
Please join us in sending Crystal gratitude and support as she continues to lead and inspire. 🤍

Join one of our long time students and one of the newest graduates from : Paul Dees this Sunday at 11:30am for his first...
03/06/2026

Join one of our long time students and one of the newest graduates from : Paul Dees this Sunday at 11:30am for his first class!
Completely free to all - come show him some support and love on his new journey of teaching!

Any of these questions resonate? Never even tried yoga? Not sure where to start? Join Spaceflow instructor, Patrick Wehn...
03/05/2026

Any of these questions resonate? Never even tried yoga? Not sure where to start?

Join Spaceflow instructor, Patrick Wehner for a deep dive and breakdown of essential yoga postures & concepts. Designed for beginners, but fun for everyone. Register on the website or show up day of! All are welcome!

New March schedule is here!Try a fun Zumba class on n your lunch break Tuesdays with Enjoy an hour of flow with Stephan...
03/02/2026

New March schedule is here!

Try a fun Zumba class on n your lunch break Tuesdays with

Enjoy an hour of flow with Stephanie on Thursday night!

And look out for FREE community classes on Sundays this month!

When the going gets tough - the tough keep going.This is your reminder that you can because you are capable.
02/28/2026

When the going gets tough - the tough keep going.

This is your reminder that you can because you are capable.

Our yoga teacher training cohort graduates this weekend, and we’re so excited to invite the community in to attend their...
02/24/2026

Our yoga teacher training cohort graduates this weekend, and we’re so excited to invite the community in to attend their first classes!
All community classes are free to attend, but space is limited so please reserve your spot in advance.

Show your support and meet the newest BLYS grads 💚💫

Address

20825 South Street, Tehachapi
Golden Hills, CA
93561

Opening Hours

Friday 6pm - 7:30pm
Saturday 9am - 11am

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